Dr. Denise Renye: Whole Person Integration

24/07/2025

As we continue honoring all forms of love—especially the boundary-breaking beauty of q***r platonic relationships.

💫 Dr. Denise Renye explores how QPRs offer deep intimacy, commitment, and chosen family beyond romance.

👉 Read more: https://www.wholepersonintegration.com/blog/2025/6/5/beyond-romance-celebrating-q***r-platonic-relationships

***rPlatonicLove ***rJoy

f you are in or considering a q***r platonic relationship, know that your bond is valid and worthy of celebration. Whether you are sharing a home, co-raising a child, being an emergency contact or simply showing up for each other in deep and meaningful ways, your relationship matters. It deserves t

21/07/2025

Some relationships, roles, and routines *look* like stability...
but they come at the cost of self-abandonment.

If you’re constantly shrinking, appeasing, or overriding your needs just to keep the peace,
you’re not in connection.
You’re in survival.

Authenticity isn’t always comfortable.
But disconnection from self has its own cost.

This is the kind of work we do in the Inner Child Healing course—rebuilding the internal connection so you don’t have to keep performing, pleasing, or disappearing.

Enrollment is open. Link in bio 💗

20/07/2025

Green flags >>>

✅ Breath flows with ease
✅ Calm before response
✅ Rest feels restorative
✅ Tension is noticed and released
✅ Curiosity leads

These indicators are easy to miss when the body is used to surviving.
But they matter.

Which ones have you noticed in your body lately?

17/07/2025

Permission slips for your nervous system.

For the part of you that still asks:
“Is it okay to rest?”
“Will they still love me if I say no?”
“Do I have to push through again?”

These small reminders aren’t indulgent.
They’re reparative.

They speak to the younger parts that were taught to abandon themselves in order to belong.
They help rewrite the rules: one breath, one boundary, one pause at a time.

This is how self-trust is rebuilt.
This is how reparenting begins.

💗
Looking for more tools like this? The Inner Child Healing course is open.
Link in bio.

16/07/2025

This isn’t about becoming your “best self.”
It’s about becoming someone your past self would’ve felt safe with.

That’s what reparenting actually looks like.
And it’s enough.

Follow for more ✨

15/07/2025

If you’ve ever been curious about s*x therapy, this post is for you.

S*x therapy is not what most people imagine.
It’s not hands-on.
It’s not prescriptive.
It’s talk therapy—with a focus on something we’re often taught to avoid talking about.

Pleasure, shame, desire, trauma… all belong here ✨

15/07/2025

Just because a relationship looks heteros*xual doesn’t mean it is.

🏳️‍🌈 In this (still timely) piece, Dr. Denise Renye unpacks the quiet erasure of q***r identity in "straight-presenting" relationships—and why it matters, especially during Pride.

👉 Read more: https://www.wholepersonintegration.com/blog/2025/6/5/straightwashing-real-life-relationships

***rVisibility *xualVisibility *xualPride ***r ***rInAllSpaces

It's not my place to label your relationships, but nor is it the place of anyone not in the relationship. What I’m getting at here is that old axiom you’ve likely heard: “Don’t assume because that makes an ‘ass’ out of ‘u’ and ‘me.’” If you see a hetero-appearing couple on the ...

14/07/2025

When the nervous system is overwhelmed,
stillness can feel impossible.
These practices offer a doorway
back into presence.
One breath, one sensation at a time 🌱

You’ll find even more like this in the Inner Child Healing course: grounded tools for reconnecting with the parts of you that never felt fully safe.

Enrollment is open now 💛 Learn more at my link in bio.

10/07/2025

In a world that rewards masks over truth, being your authentic self is a radical act of love. 💥 Dr. Denise Renye explores why living in alignment with your truth—despite the noise—is the most revolutionary thing you can do.

👉 Read more: https://www.wholepersonintegration.com/blog/2025/6/4/why-being-authentic-is-the-most-revolutionary-loving-act-you-can-commit

Authenticity requires courage.

10/07/2025

Common myths about s*x therapy:

❌ You only go when something’s “wrong.”
❌ It’s just about technique and performance.
❌ It’s only for couples.

Let’s reframe:
✓ S*x therapy is for people who want to understand themselves more deeply.
✓ It’s about pleasure, embodiment, and unlearning shame.
✓ It’s a space to explore identity, healing, arousal, and communication.

You don’t need a crisis to walk in the door.
Curiosity is enough.

You’re allowed to want more.

09/07/2025

Desire doesn’t need to be rushed.
Discipline creates the space to feel it more deeply.
To choose more wisely.
To stay connected, to yourself and others.

Save this post for later for when you might need it ✨

07/07/2025

If rest feels uncomfortable, you’re not alone.
Many of us learned that slowing down is lazy, selfish, or unsafe.
But what if it's actually the bravest thing you could do?
What if slowing down is how we re-meet ourselves?

Share this with someone who might need a gentle reminder to slow down ✨