Zena Tucker, Marriage and Family Therapist

Zena Tucker, Marriage and Family Therapist PRESENT FOCUSED MINDFULNESS BASED THERAPY. I look forward to being your therapist, couples counselor, family mediator, & facilitator of deeper fulfillment.

"We see things not as they are, but as we are" John Milton

Walk through a new door ready to change because
all you know and all you have tried may not be working for you. I have the training, the experience, the confidence, the sensitivity, and the sense of humor when needed, to be the person to help you to find your way. I welcome you to an experience we will create together. Sometimes questions will be answered and sometimes we may realize those were the wrong questions. A stronger sense of self discovered or perhaps just remembered, will create new options, fresh energy, change. I look forward to being your therapist, your couples counselor, your family's mediator, the facilitator of a more fulfilling life. "No problem can be solved by the same level of consciousness that created it." Albert Einstein

BACKGROUND

- Licensed psychotherapist, 20 years experience, (individuals, couples and families).
- Graduate degrees - Counseling Psychology, Drama Studies.

- Theater Director, Producer, Artistic Director
- Executive, Artistic, and Program Director- Non Profit Arts Organizations


STYLE

- Down to earth, interactive, present focused.
- Known to "roll up my sleeves"
- I believe laughter is as healing as tears and, best of all, when it happens in the
same moment.

Respect differences and protect your wellbeing, set clear boundaries, manage expectations, and step away from relationsh...
02/26/2026

Respect differences and protect your wellbeing, set clear boundaries, manage expectations, and step away from relationships that repeatedly harm you. If you need support setting limits, reach out: (415) 263-1599 ✋🌱 (415) 263-1599

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confi...
02/24/2026

You care for your body, now care for your mind. Call us to learn about our mental health counselors and schedule a confidential appointment: (415) 263-1599 🧠🤝

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD...
02/19/2026

If you struggle with disorganization, lateness, and impulse control, it might not be your fault — it could be adult ADHD. Reach out today to talk to a trained therapist and learn more. (415) 263-1599

Protect your energy, use boundaries to create space for rest, priorities, and self‑care. If maintaining limits feels har...
02/17/2026

Protect your energy, use boundaries to create space for rest, priorities, and self‑care. If maintaining limits feels hard, we offer practical help: identify priority areas, craft brief scripts, practice enforcement strategies, and build a gradual plan so boundaries stick. For support, call (415) 263-1599 🌿💚

Therapy isn’t just for crisis, it’s preventive care for mental wellness 🌟. Regular sessions can boost coping skills, str...
02/17/2026

Therapy isn’t just for crisis, it’s preventive care for mental wellness 🌟. Regular sessions can boost coping skills, strengthen relationships, and keep stress in check.

Ready to invest in your mental health? Call (415) 263-1599 today! 📲

Valentine’s isn’t just for couples, celebrate your relationship with yourself. 💖
02/14/2026

Valentine’s isn’t just for couples, celebrate your relationship with yourself. 💖

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a t...
02/13/2026

Practicing grounding techniques can give you the strength you need to manage day to day challenges, and working with a therapist can help you learn how to put these valuable tools into practice. Reach out today to learn more. (415) 263-1599

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start wi...
02/12/2026

Confidential, client‑centered counseling to explore feelings, clarify goals, and build practical coping skills, start with a safe intake: (415) 263-1599 🤝🧠

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your lov...
02/12/2026

Welcoming a new baby into the family? Congratulations! Working with a therapist can help you, your partner, and your loved ones create a healthy, welcoming environment for your little one. Reach out today to learn more about family therapy. (415) 263-1599

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve un...
02/11/2026

Every family faces challenges, but you don’t have to face them alone. Family therapy helps uncover solutions, improve understanding, and restore harmony. Take the first step toward healing and connection—reach out today to begin therapy. (415) 263-1599

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distan...
02/10/2026

Unsure if it’s time? Consider reaching out when you notice repeating arguments that never get resolved, emotional distance or fading intimacy, difficulty making joint decisions. Early support helps you learn new communication tools, break unhelpful patterns, and address practical issues (parenting, finances, transitions) before they cause deeper harm. If you’re worried or feeling stuck, contact (415) 263-1599 to talk about options and next steps. 🕰️❤️

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positi...
02/10/2026

Starting family therapy doesn't mean you're failing, it means you're taking the steps necessary toward creating a positive environment. Reach out today to schedule an appointment. (415) 263-1599

Address

San Francisco, CA
94109

Opening Hours

Tuesday 12pm - 7:30pm
Wednesday 12pm - 7:30pm
Thursday 12pm - 7:30pm

Telephone

+14152631599

Website

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