Practice San Francisco

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Practice San Francisco

Mental Health & Wellness space for kids, teens and expecting, new & experienced parents

07/26/2025

Parent Appreciation Day is Sunday, July 27! The theme for 2025 is "Raising Parents" - because we all tend to forget that parenting is a learned skill! Parents can be biological family members, OR anyone who has provided care, guidance and support during a person's upbringing. This year we salute all the parents and caregivers who offer identity, love, care, provision and protection to children and adolescents. Parenting is a journey filled with love, challenges and endless learning-- we see you and we're here for you! 💕

07/25/2025

We offer psychoeducational and neuropsychological testing for children, teens, and young adults from the ages of 2 to 22. Information is power–and our goal is for you to have a clear understanding of how best to support and advocate your child as they continue to learn and grow! Follow the link in our bio to schedule a consultation today.

07/24/2025

Our hearts go out to everyone impacted by the flooding that has devastated Central Texas. Emotional distress in kids can show up in a myriad of different ways, and some kids may need extra support when it comes to talking about the impact of natural disaster. Please see the updates in our linktree (link in bio) for some resources that we hope will be helpful in talking to your child about tragedy.

07/18/2025

Our final Vibe & Thrive: Social Skills for Success program for Rising Middle Schoolers takes place in Mill Valley from August 11-18. Sign your middle schooler up today! Follow the links in our bio to register now - registration deadline is July 31!

07/15/2025

Final call! The last of our Mighty Minds and Vibe & Thrive: Social Skills for Success summer groups for young kids and middle schoolers are taking place the weeks of August 4 & August 11. We still have a few spots left in each group so follow the links in our bio to sign your child up today! Registration deadline for August 4 sessions is this Thursday July 17.

07/10/2025

📅 Did you know July is Disability Pride Month?
It’s a time to recognize and celebrate the diversity, strength, and voices of people with disabilities — including those with learning differences, mental health conditions, and neurodivergent experiences. 🧠

As a mental health practice, we’re proud to support many kids and families who navigate the world in ways that aren’t always visible or easily understood. For these children and their families, disability is a part of their identity, not something to fix or hide. 💛

This month, we’re honoring those identities and sharing trusted resources, insights, and tips to help families better understand and support the kids in their lives.

👋🏻 Follow us and stay tuned!

07/09/2025

📣 Last call for August groups: Registration closes soon!

Whether your kid needs support with big feelings, friendship challenges, or the ups and downs of middle school life, our groups offer the support and skills they need to thrive 💛

✨ Limited spots remain for:
1️⃣ Mighty Minds (for rising K–5th graders)
2️⃣ Vibe & Thrive: Social Skills for Success (for rising 3rd–5th grade girls)
3️⃣ Vibe & Thrive: Social Skills for Success (for rising middle schoolers)

Each group runs Monday through Friday during the day, led by licensed therapists using research-backed strategies to help kids feel more confident and prepared for the new school year and beyond.

📍 San Francisco & Mill Valley
🗓️ Starts August 4 or 11, depending on the group
🔗 Visit our website to enroll before spots close! 👉 https://www.practicesanfrancisco.com/all-programs

06/27/2025

📚 Looking for a book, podcast, or show to check out this Pride Month? 🌈

Our team pulled together a few favorites by LGBTQ+ creators or centered on LGBTQ+ experiences. Some are reflective and identity-affirming, while others are simply enjoyable stories to read, watch, or listen to. All are suited for teens and adults.

If there’s one you’ve loved recently, feel free to share it in the comments. 💬

🌈

06/26/2025

For many 3rd-5th grade girls, navigating social situations isn’t just about who’s playing what at recess. It’s about identity, belonging, and emotional safety.

At this age, it’s common for kids to:
💭 Overthink what they said or did
💭 Worry about being left out
💭 Feel stuck in tricky friendship dynamics
💭 Assume the worst in uncertain situations

But with the right tools and support, kids can learn to pause, reframe, and respond with more confidence and self-compassion.

🧠 These are just a few examples of the unhelpful and self-critical thoughts kids this age often have, and how they can learn to replace them with more supportive self-talk.

If this sounds like your child, we encourage you to consider Vibe & Thrive: Social Skills for Success — a weeklong summer group that helps rising 3rd–5th grade girls build tools for healthier friendships, emotional regulation, and stronger social confidence. It runs August 4-8 from 1:00 to 2:30 PM at our San Francisco location. Visit our website to learn more and enroll. 👉 https://www.practicesanfrancisco.com/all-programs/p/vibe-and-thrive-social-skills-for-success-sf-summer2025-aug

06/25/2025

If you’re noticing challenges with learning, focus, or behavior, a summer assessment can provide the clarity you’ve been looking for, along with tailored recommendations to guide school supports, accommodations, or therapy— so you’re ready to tackle a new school year well before it begins.👏

Summer is also an ideal time to prepare for fall standardized testing if your child may need accommodations for the SSAT, HSPT, SAT, ACT, or other exams. Most testing agencies require recent psychoeducational evaluations (within the past 3 to 5 years, depending on the exam), and the approval process can take several weeks, so starting now helps ensure everything is in place and there’s no last-minute stress.

✨ Swipe through to see what to expect from our evaluation process for ages 2–22.
🗓️ Now booking summer spots with quick turnaround and no long waitlist.

🔗 Visit our website to schedule a consultation and get started. 👉 https://www.practicesanfrancisco.com/psychoeducational-and-neuropsychological-assessment

06/20/2025

🌈 Recent findings from The Trevor Project () offer a closer look at the mental health challenges LGBTQ+ youth are facing across California.

From anxiety and limited access to care, to bullying and the emotional toll of politics, the data reflects what many kids and families are navigating every day. For those who are struggling, connecting with an affirming mental health provider can lower distress, support emotional regulation, and help LGBTQ+ youth feel safer in who they are.

🔗 See the full report here: https://www.thetrevorproject.org/state-reports-california-2024/
💛 Save or share this post if you find it helpful.

🌈

06/19/2025

Today is , a celebration of freedom and a chance to reflect on the history and resilience that continue to shape our country. 💪

As parents, we can honor this day by helping our kids learn about freedom, fairness, and empathy in ways that support both their understanding of the world and their emotional wellbeing.

Here are 5 books you can read together with your kid to start the conversation:

📚 Juneteenth for Mazie (Floyd Cooper)
📚 All Different Now (Angela Johnson)
📚 Opal Lee and What It Means to Be Free (Alice Faye Duncan)
📚 The Juneteenth Story (Alliah L. Agostini)
📚 Free at Last: A Juneteenth Poem (Sojourner Kincaid Rolle)

👉 Save this list for your next library trip or weekend reading time. View book list here: linktr.ee/PRACTICESF

Today is , a celebration of freedom and a chance to reflect on the history and resilience that continue to shape our country. 💪

As parents, we can honor this day by helping our kids learn about freedom, fairness, and empathy in ways that support both their understanding of the world and their emotional wellbeing.

Here are 5 books you can read together with your kid to start the conversation:

📚 Juneteenth for Mazie (Floyd Cooper)
📚 All Different Now (Angela Johnson)
📚 Opal Lee and What It Means to Be Free (Alice Faye Duncan)
📚 The Juneteenth Story (Alliah L. Agostini)
📚 Free at Last: A Juneteenth Poem (Sojourner Kincaid Rolle)

👉 Save this list for your next library trip or weekend reading time. (All book links available in our bio 🔗)

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San Francisco, CA

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http://www.practicesanfrancisco.com/

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