IN FIORE, 868 Post Street, San Francisco, CA (2025)

11/12/2025

This is the foundation of our exploration into the esoteric constitution of being.
We’re not a single body—we’re a continuum of consciousness expressed through seven planes of matter, from the subtle and not perceptible to the dense physical form we move through the world in.

Live on Substack.

11/08/2025

Psychospiritual: Skin as a Reflective Organ
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The skin operates like a mirror—physically, emotionally, and energetically. It reflects internal changes before they become visible, acting both as a protective barrier and a sensory interface with the environment. A product like Complexe de Fleur strengthens connective tissue, enhances hydration, and supports cellular repair, while also promoting subtler forms of regulation, such as emotional balance, adaptability, and clearer energetic communication.
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Radiance often arises not only from improved surface health but from greater harmony throughout the body. When circulation, lymphatics, and subtle-body flow are more synchronized, the complexion appears brighter, more even, and more responsive. Here, luminosity becomes a sign of inner alignment—showing that the body’s physical and energetic layers are working together more effectively.

10/30/2025

Each of us has a soul scent—a fragrance that bypasses the mind and reminds your body of who you already are. Mine is jasmine. It holds the codes of who I am across time—the one who walks between realms. She blooms in darkness, embodying the feminine that is not performative but simply is. Her fragrance carries the warmth of emotional sovereignty, the mysticism of the ancients, and the quiet power of creation through presence. Even now, when I work with her, I feel her speaking through the pores—she is the scent of spiritual midwifery.

Each of us has a soul scent. Here's a simple prompt to begin discovering yours:
- Recall a moment when you felt most like yourself.
- If that moment had a scent, what would it be?
- Was it floral, resinous, green, or sun-warmed?
- What plant, flower, or element do you associate with that feeling?
- Follow that trail. Your soul will recognize it when it arrives.

Share your soul signature below.

10/30/2025

Each of us has a soul scent—a fragrance that bypasses the mind and reminds your body of who you already are. Mine is jasmine. It holds the codes of who I am across time—the one who walks between realms. She blooms in darkness, embodying the feminine that is not performative but simply is. Her fragrance carries the warmth of emotional sovereignty, the mysticism of the ancients, and the quiet power of creation through presence. Even now, when I work with her, I feel her speaking through the pores—she is the scent of spiritual midwifery.

Each of us has a soul scent. Here's a simple prompt to begin discovering yours:
- Recall a moment when you felt most like yourself.
- If that moment had a scent, what would it be?
- Was it floral, resinous, green, or sun-warmed?
- What plant, flower, or element do you associate with that feeling?
- Follow that trail. Your soul will recognize it when it arrives.

Share your soul signature below.

10/28/2025

In Conscious Anatomy, Calendula organizes chaos.
Through its triterpenoid esters and carotenoids, Calendula acts as a master modulator of inflammation and cellular protection. These lipophilic compounds help stabilize the skin’s barrier and support repair within the superficial fascia by restoring the coherence of membranes.

Energetically, Calendula brings warmth and order to the body’s surface—encouraging fluid movement through the interstitium and helping tissues release the rigidity that follows strain or trauma. It reawakens the fascia’s innate capacity for fluid communication and coherence.

10/26/2025

What is Conscious Anatomy?

Conscious Anatomy is the exploration of how we embody consciousness. It’s a living study of our subtle fields — fascia, lymphatics, interstitium, extracellular matrix — and how they weave with the nervous system, the skin, and our inner waters to shape perception, vitality, and presence.

10/21/2025

Sunlight does far more than activate vitamin D—it enhances mitochondrial function, supports cellular energy metabolism, and strengthens resilience. Safe morning exposure stimulates nitric oxide release and collagen synthesis, improving skin repair and renewal. It also helps optimize hormonal balance by synchronizing circadian rhythms through light absorbed by the skin and eyes. In our experience, sunlight has not only improved skin but also revitalized metabolism and overall vitality.

10/21/2025

When it comes to supporting firm, resilient skin, one often-overlooked element is fascia. This connective tissue network is integral to skin tone and elasticity.

Here are effective practices for fascia health:

Hydration: Fascia stays supple when well-hydrated. Drink water throughout the day and pair it with gentle movement—like walking or stretching—to help fluids reach the tissue and keep it elastic.

Movement & Stretching: Yoga, pilates, or simple daily stretches improve fascia elasticity, reduce stiffness, and encourage fluid circulation, keeping the body flexible and relaxed.

Self-Myofascial Release (MFR): Use your hands or simple tools to apply slow, gentle pressure on tight areas. This eases restrictions, improves nutrient flow, and supports smoother movement.

Fascia-Specific Massage: Therapies like rolfing, structural integration, or craniosacral work directly on fascia, releasing restrictions, improving posture, and enhancing body alignment.

Breathwork: Deep, intentional breathing boosts oxygen, relaxes fascia, and releases stored tension—especially in the chest and shoulders—promoting calm and flexibility.

Heat Therapy: Warmth makes fascia more pliable. Try baths, infrared saunas, or heating pads to soften restrictions and prepare the body for stretching or movement.

Essential Oils: Oils like frankincense, cypress, and rosemary support circulation, reduce tightness, and enhance fascia health when paired with massage or self-release. Think: Firmantre Leg Tonic, Comfrey Solution, Tangiers Body Balm.

Grounding Practices: Walking barefoot outdoors reconnects the body, reduces inflammation, and supports energetic flow through fascia, fostering deeper balance and ease.

Restorative Sleep: During sleep, fascia repairs and regenerates. Prioritize quality rest with relaxing rituals to restore tissue health and release built-up tension.

10/19/2025

In a time when wellness often leans toward complexity—diagnostics, supplements, and saturation—it’s grounding to remember that healing doesn’t always require more. Sometimes, it’s about refining what already works, sequencing it with care, and practicing with presence.

10/19/2025

In a time when wellness often leans toward complexity—diagnostics, supplements, and saturation—it’s grounding to remember that healing doesn’t always require more. Sometimes, it’s about refining what already works, sequencing it with care, and practicing with presence.

10/16/2025

I have a morning grounding sequence that is non-negotiable. Every day, I place my bare feet on the ground. It’s how I orient myself and signal to my body that I am here- present, and supported. When we think about grounding, the image that often comes to mind is “roots” — a tree drawing nourishment from the earth. The legs serve as our connection to the earth, providing a foundation for stability and enabling us to move forward in life. And right now, more than ever, grounding isn’t optional — it’s essential. The legs are the architecture that holds us upright, the pillars that allow us to navigate this world with sovereignty. Through them, we meet the earth and orient ourselves.

IN FIORE

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