Dharma Treasury Temple

Dharma Treasury Temple Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dharma Treasury Temple, Meditation Center, 3201 Ulloa St, San Francisco, CA.

Dharma Treasury Temple, a Mahayana Buddhist temple in San Francisco's Sunset District and a branch of Bodhi Light International (BLI), offers various programs, including meditation classes and Buddhist chanting, to serve the local community.

“We want to make a difference because we care. Climate change is accelerating. The root of the problem is not carbon dio...
09/04/2025

“We want to make a difference because we care. Climate change is accelerating. The root of the problem is not carbon dioxide. It's that your heart is so selfish.”
These words remind us that real change starts within. The transformation of the world begins with the transformation of our hearts.
We invite you to listen to this Dharma Glimpse and reflect with us: https://youtu.be/Y9QyJZSomeI?si=IE4jUdp7pVxMHHyA

✨ Happiness is found in everyday life.It’s not about doing what you want.It’s about enjoying each moment—whether you’re ...
09/03/2025

✨ Happiness is found in everyday life.
It’s not about doing what you want.
It’s about enjoying each moment—whether you’re at work, resting, or even facing challenges.

Happiness blossoms when we bring wisdom and commitment to those around us. 🌿

👉 Watch our new short here: https://youtube.com/shorts/PelA7CXCh-E?si=wXQ1_Z3b2eXQX7sX

Meditation is not simply contemplationif you want to meditate, you have to go through two phases—Samatha and VipassanaYo...
08/28/2025

Meditation is not simply contemplation
if you want to meditate, you have to go through two phases—Samatha and Vipassana
You can't really stop your mind yet. Your mind has its own agenda

“Meditation is not simply contemplation. If you want to meditate, you have to go through two phases—Samatha and Vipassana. You can't really stop your mind yet. Your mind has its own agenda.”
This teaching reminds us that before we can contemplate, we must first learn how to let go of thoughts and quiet the mind.
Which meditation technique do you use? Share with us in the comments.

Deep dive by watching this Dharma Glimpse:https://youtu.be/WKNMUXvcbFc?si=uKNflV8HguBzeu4I

“We need to still our mind, and shed it from negative thoughts. That’s when you focus, you go back to your concentration...
08/27/2025

“We need to still our mind, and shed it from negative thoughts. That’s when you focus, you go back to your concentration skills.”

Stress and anxiety pollute not only ourselves but also the space around us. Chan meditation helps us develop the focus to stop this pollution before it spreads.

👉 Watch the short here: https://youtube.com/shorts/K18ApmJUm98?si=LXIGSA52y85rfnok

How do you deal with stress in your daily life? Share with us in the comments.

In our last class, Venerable Xianpu shared precious guidance. She explained when it is the best time to meditate and the...
08/23/2025

In our last class, Venerable Xianpu shared precious guidance. She explained when it is the best time to meditate and the importance of the correct posture. She also spoke about subtle techniques to restore energy while we sleep, and why at times we may wake up feeling even more tired after a full night’s rest.

These teachings remind us that meditation and daily life are deeply connected. We invite you to join us in the upcoming class and experience the practice for yourself.

Register here: https://www.dharmatreasurytemple.org/

🧠 What is the ego really made of? Master YongHua explains how it shows up in our daily lives in subtle yet powerful ways...
08/21/2025

🧠 What is the ego really made of?
Master YongHua explains how it shows up in our daily lives in subtle yet powerful ways:
“That's the manifestation of the ego right there. Egos are very attached to forms.”
“We're seeking what? For most of us, pleasant feelings.”
“The third way that your ego manifests is it likes to think.”
🔍 In this new Dharma Glimpse, explore the Five Skandhas — the five components that make up what we call the "self". Understanding them is the first step toward greater clarity, freedom, and compassion.
🎥 Watch it now on our YouTube channel. https://youtu.be/hMywbebwxbI?si=tVumOnXQ_lMIH8dp
🌱 True change begins with insight.

✨ The mind is like the water surface of a pond, and the outside world is like the wind.The wind stirs the surface and cr...
08/20/2025

✨ The mind is like the water surface of a pond,
and the outside world is like the wind.
The wind stirs the surface and creates waves… that’s how thoughts arise. 🌿
👉 What do you do when your mind feels restless like a pond in the wind?
📺 Watch the video: https://youtube.com/shorts/98Nnn2jfncQ?si=83a8LS9ZKweeapmV

That is what Chan is about. Look at your own faults and shortcomings. Get rid of them so that only the good stuff remain...
08/19/2025

That is what Chan is about. Look at your own faults and shortcomings. Get rid of them so that only the good stuff remains.

A good reminder that the work is within.
What’s one habit or thought you’ve let go of that brought more peace?
Want more teachings like this? Chan Handbook II: Insights is a wonderful read.
📖 Check it out → https://a.co/d/egTIa3b

Chan is an attitude It’s not a place or a moment — it’s how you face life. When difficulties come, you can choose to: 1️...
08/15/2025

Chan is an attitude
It’s not a place or a moment — it’s how you face life.
When difficulties come, you can choose to:
1️⃣ Not fight them (“Cóng” 從)
2️⃣ Dissolve the negativity in your mind (“Xiāo” 銷)
3️⃣ Absorb and transform the experience (“Róng” 融)
Learn these three steps and how to apply them to improve your life.
📺 Watch the full video here: https://youtube.com/shorts/KHagxrtXXvQ?si=1d8uiOv9-El-MSHE

This is what our recent online classes have been like. We have recited mantras, learned from Master YongHua’s teachings,...
08/11/2025

This is what our recent online classes have been like. We have recited mantras, learned from Master YongHua’s teachings, and shared our concerns and progress together. Venerable XianPu, Venerable XianJin, Venerable XianShou, and Venerable XianQian are Buddhist monks who guide us on our spiritual path by offering meditation classes via Zoom.

If you would also like to learn how to meditate or find your online meditation community, join our classes. Every Thursday at noon and every Sunday at midnight California time.

Link: https://www.dharmatreasurytemple.org/

Address

3201 Ulloa St
San Francisco, CA
94116

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