Community Flow

03/08/2025

01/07/2025

Winter session starts today at 6:30pm, 295 Day Street in San Francisco. Sign up at:

01/07/2022

We are back with masks on! Tuesday nights at 6:30pm at the Upper Noe Valley Rec center! See you there!

01/14/2020

Substitute teaching at Yoga Flow SF Noe from 4:30pm-5:30pm. Make it a double header, and then I'll see you again at Noe Valley Rec center at 6:30pm =).

01/01/2020

To start off the decade, feel free to come to any or all of these 3 classes!

10:30am non-heated Yoga Flow on Ocean Avenue
4:30pm all levels at Yoga Flow SF- Noe
6:15pm all levels at Yoga Flow SF- Noe

08/31/2019

Teaching this morning at 9:30 at the Glen Park Recreation Center! Maybe see you there!

07/01/2019

Also teaching at Yoga Flow Ocean Ave on Wednesday mornings at 10:30am. https://yogaflowsf.com/yoga-on-ocean-avenue/

Our beautiful Ocean Avenue studio located in San Francisco offers hot yoga classes, child care, and state-of-the-art lighting, heating, and sound systems.

06/11/2019

New floors. Class at 6:30pm tonight at 295 Day Street. See you there!

06/04/2019

No class at the Rec center this week as they are re-doing the floors. But see you at Noe Valley square this Sunday, Yoga Flow ocean on Wednesday mornings, or Mission cliffs this Sunday afternoon!

05/14/2019

Free Yoga Tuesdays, 6:30pm the rest of the Month of May 2019 at 295 Day Street! Starts today!

11/19/2018

In case curious about Thanksgiving closures, we are having class tomorrow. See you at 6:30pm!

10/22/2018

New session starts tomorrow! See you there!