CCHP

12/12/2025

🎄 Heart-Healthy Tips for the Holidays
The holidays are joyful, but they can be challenging if you have high blood pressure. Here are easy ways to stay on track:
• Limit Salt: Holiday foods can be high in sodium—enjoy in moderation.
• Keep Moving: Take short walks or stay active with festive activities.
• Manage Stress: Try deep breathing, meditation, or quiet breaks.
• Limit Alcohol: Too much alcohol can raise blood pressure—stay hydrated.
• Take Your Medications: Don’t skip your routine, even during busy days.
Stay healthy and enjoy the season! ❤️

The holiday season is filled with joy and celebrations, but it can also be challenging for those managing high blood pressure. Stress, rich foods, and

12/01/2025

Today, we unite to honor those affected by HIV/AIDS and renew our commitment to awareness, prevention, and compassion. World AIDS Day reminds us that ending the HIV epidemic is not just a medical goal—it’s a matter of human dignity, equity, and care.

🩺 How You Can Take Action:
✅ Know your status—get tested and encourage others to do the same
✅ Fight stigma through education and empathy
✅ Support local HIV services and awareness programs
✅ Practice safe prevention and share resources in your community

Let’s continue to stand together to end the stigma and work toward a healthier, more inclusive future.

11/27/2025

🧡Happy Thanksgiving! 🍁

This season, we’re thankful for our members, providers, partners, and community who make it possible for us to continue our mission of keeping families healthy and connected. 💛

Your trust and support inspire us every day to deliver quality, affordable care that meets the needs of our community.

From all of us at CCHP, we wish you and your loved ones a safe, healthy, and joyful Thanksgiving!

11/22/2025

💙 November is National Family Caregivers Month 💙 This month, we honor the millions of family members and loved ones who provide care, comfort, and support to those facing health challenges—often without recognition or rest. Family caregivers are the quiet heroes behind the scenes, making personal sacrifices every day to ensure the well-being of others.

11/22/2025

✨Discover CCHP Medicare Advantage Plans✨
✅ $0 or low monthly premium**
✅ Acupuncture to rebalance your body’s energy
✅ Prescription drug coverage
✅ Extra dental, vision, and hearing benefits
✅ Free transportation to medical appointments*
✅ Tai Chi, Qi Gong, and Yoga classes
✅ Worldwide emergency coverage for travel

For more info
📞 Call 1-888-557-0728 | TTY: 1-877-681-8898
7 days a week, 8am to 8pm
🌐 Visit: cchphealthplan.com/social1

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*Benefits depend on selected plan, qualification and participation. **For CHP Senior Value Program (HMO) and Senior Select Program (HMO).
H0571_2026SFSMAWECHATADCH_M

11/15/2025

✨Discover CCHP Medicare Advantage Plans✨

✅ $0 or low monthly premium**
✅ Acupuncture to rebalance your body’s energy
✅ Prescription drug coverage
✅ Extra dental, vision, and hearing benefits
✅ Free transportation to medical appointments*
✅ Tai Chi, Qi Gong, and Yoga classes
✅ Worldwide emergency coverage for travel

For more info
📞 Call 1-888-557-0728 | TTY: 1-877-681-8898
7 days a week, 8am to 8pm
🌐 Visit: cchphealthplan.com/social1

————————————————————
*Benefits depend on selected plan, qualification and participation. **For CHP Senior Value Program (HMO) and Senior Select Program (HMO).
H0571_2026SFSMAWECHATADCH_M

11/11/2025

🇺🇸 Honoring Our Heroes This Veterans Day 🇺🇸 Today, we proudly honor the brave men and women who have served in the U.S. Armed Forces. Your sacrifice, courage, and commitment have helped protect the freedoms we cherish every day.
💙 To all veterans, past and present—thank you for your service. We salute you today and always.

11/08/2025

✨Attend a FREE Seminar to Discover CCHP Medicare Advantage Plans🎁 FREE GIFT when you attend a seminar!***

📞 Call 1-888-557-0728 | TTY: 1-877-681-8898
7 days a week, 8am - 8pm

✨Attend a FREE Seminar to Discover CCHP Medicare Advantage Plans✨
✅ $0 or low monthly premium**
✅ Acupuncture to rebalance your body’s energy
✅ Prescription drug coverage
✅ Extra dental, vision, and hearing benefits
✅ Free transportation to medical appointments*
✅ Tai Chi, Qi Gong, and Yoga classes
✅ Worldwide emergency coverage for travel

🎁 FREE GIFT when you attend a seminar!***
📞 Call 1-888-557-0728 | TTY: 1-877-681-8898 | 7 days a week, 8am - 8pm
🌐 Visit: cchphealthplan.com/social1

📍 Locations:
Daly City: 386 Gellert Blvd, Daly City, CA 94015
Oakland: 388 9th St, #125, Oakland, CA 94607

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*Benefits depend on selected plan, qualification and participation. **For CCHP Senior Value Program (HMO) and Senior Select Program (HMO). ***For accommodation of persons with special needs at meetings, call 1-877-936-0439 (TTY 1-877-681-8898). Enrollment is not required for free gift. H0571_2026SFSMAWECHATADCH_M

11/08/2025

November is 🫁 At CCHP, your health and well-being come first.

You may qualify for a low-dose CT lung cancer screening if you:
✅ Are 50–80 years old
✅ Have a 20 pack-year smoking history (for example, 1 pack a day for 20 years or 2 packs a day for 10 years)
✅ Currently smoke or have quit within the past 15 years

CCHP members have access to preventive screenings and trusted providers through our extensive network, including Chinese Hospital and Clinics. Early detection saves lives — talk to your doctor about whether a low-dose CT scan for early lung cancer detection is right for you.

11/06/2025

November is .

Diabetes affects more than just blood sugar—it can impact your heart, eyes, kidneys, nerves, and more.

💡 The good news?
Keeping your blood sugar within target range can help prevent or delay these serious complications.

At CCHP, we’re committed to raising awareness and supporting our community in managing diabetes through education, screenings, and personalized care. Let’s take steps together toward a healthier future. 💙

11/05/2025

Chinese Hospital and CCHP, in partnership with Supervisor Chyanne Chen, hosted the D11 Community Health Fair | 第11區社區健康同樂日 to promote health awareness and wellness in the Excelsior District.

As part of our long-standing commitment to linguistically and culturally competent care, we continue to expand outreach efforts in diverse communities like District 11 — ensuring that all residents, including working families and seniors, can access the preventive care and health education they need.

Our community clinic in the Excelsior District has been serving local residents for many years, providing comprehensive primary care and specialty services designed to meet the unique needs of local residents. Through this clinic and ongoing community events like the health fair, we remain dedicated to improving health outcomes and making care more accessible for everyone.

We’re grateful to our partners — Boys & Girls Clubs of America, SF Public Health, Community Youth Center of San Francisco, Hep B Free, YMCA of San Francisco, Ocean Avenue Presbyterian Church, San Francisco Public Library, UCSF Alliance Health Project, Family Child Care Association of San Francisco, On Lok PACE, American Chinese Medical Tit Tar Therapy Association, and many others — for collaborating with us to make this event a success and for advancing health equity across San Francisco.