Buddhist Based Cognitive Behavioral Therapy

Buddhist Based Cognitive Behavioral Therapy Buddhist Based Cognitive Behavioral Therapy integrates traditional Buddhist Psychology and contempor With Warm Regards and Welcome,

W.C. Ark, PsyD
PSY 29365

Buddhist Based Cognitive Behavioral Therapy was formed to meet the needs of those interested in applying traditional Buddhist principles to the unique challenges of modern living. It emphasizes the use of mindfulness mediation, loving-kindness and compassion focused practices and the exploration and development of a set of personal values and ethics as a pathway for psychological growth and durable well-being. I hope you'll find this page of beneficial use to you in the future. If you are interested in seeking professional psychotherapy, please call the phone number listed to set up an initial free consultation appointment.

10/06/2025

Texas Teens Make Waves with Microplastic Filter!

Several reports confirm that 17-year-olds Victoria Ou and Justin Huang from The Woodlands, Texas, have invented a tiny but powerful device that removes microplastics from water using sound waves.

Their compact system can trap up to 94% of tiny plastic pollutants, including polystyrene and polyethylene, without using chemicals or traditional filters.

The innovation was showcased at the 2024 Regeneron International Science and Engineering Fair (ISEF) in Los Angeles, where the teens won the prestigious Gordon E.

Moore Award for Positive Outcomes for Future Generations, along with a $50,000 prize. Their device works by generating an acoustic pressure field that captures microplastic particles while letting clean water flow through, a simple yet groundbreaking approach to fighting water pollution.

Inspired by a visit to a local water treatment plant, Victoria and Justin hope to scale their invention to help communities worldwide. Their work not only promises cleaner water but also raises awareness about microplastic pollution and its impact on the environment and human health.

This teen innovation proves that even small ideas can make a big difference!

10/05/2025
Keanu refers to the Stoics but it’s consistent with what the Buddha taught.  Well worth a watch.
10/04/2025

Keanu refers to the Stoics but it’s consistent with what the Buddha taught. Well worth a watch.

In this deeply personal 20-minute journey, Keanu shares his struggle with mental chaos during filming The Matrix and beyond—and the revolutionary ancient tec...

10/03/2025

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