Center for Mindful Psychotherapy

Center for Mindful Psychotherapy Counseling Center offering mindfulness based psychotherapy in convenient locations around the San Francisco Bay Area. Contact us to find your therapist.

If you think you might need some help...

Relieving Depression or Anxiety
Moving through Grief and Loss
Overcoming Addiction
Processing Trauma
Deepening Spiritual Growth
Managing Stress or Transitions
Enhancing Relationships and Intimacy

We are here for you.

Social media is a changing landscape and we recognize the importance of making sure that we engage with it in a way that...
03/04/2025

Social media is a changing landscape and we recognize the importance of making sure that we engage with it in a way that is useful and beneficial to our associate therapists, clients, and the broader community.

Therefore, we are taking a pause from active engagement while we work on a conscious re-evaluation of our approach to social media. However, this doesn't mean that we're on a break! Our associate therapists at CMP are actively accepting new clients and we would love to hear from you.

Visit our website: https://mindfulcenter.org/

Sign up for our newsletter: https://centerformindfulpsychotherapy.substack.com/

Have you noticed the rise in conversations about neurodiversity? If so, you’re not alone!Over on the blog, we explore th...
01/23/2025

Have you noticed the rise in conversations about neurodiversity? If so, you’re not alone!

Over on the blog, we explore this growing awareness of neurodivergence through a book review of Divergent Mind by Jenara Nerenberg—a must-read for anyone curious about or navigating neurodiversity.

This book review was written by associate therapist Erin Boyle whose profile you can find in our therapist directory!

💡 What you’ll learn:

How neurodivergent traits are brilliant and adaptive
Why women's neurodivergence is often overlooked
Ways to advocate for yourself and others in a neurodiverse world
Whether you’re neuro-curious or looking for inspiration, this post has something for you. Plus, we're here to support you on your journey!

https://mindfulcenter.org/therapist-book-review-divergent-mind-thriving-in-a-world-that-wasnt-designed-for-you/

🌟 Discover the Power of Reconnecting with Your Body 🌟In our recent blog post, associate therapist Erin Boyle shares her ...
01/14/2025

🌟 Discover the Power of Reconnecting with Your Body 🌟

In our recent blog post, associate therapist Erin Boyle shares her deeply personal journey of learning to reconnect with her body after years of feeling "body-less." Through practical tools and compassionate insights, Erin explores how body awareness can help you manage stress, regulate emotions, and find moments of peace—even in a busy world. 🌿✨

This post is a must-read for anyone curious about the mind-body connection, how therapy can support emotional resilience, and ways to integrate body-based practices into daily life.

💬 What you’ll learn:

- How to tune into your body as a source of information and support
- Practical techniques like grounding exercises and breathwork
- How therapy can help you reconnect with yourself at your own pace

Click the link to read more and start your journey toward a healthier connection with your body. 💛 Remember, our San Francisco therapist collective is here to support you every step of the way. 🌉

👉 https://mindfulcenter.org/from-mind-vs-body-to-mind-and-body/

California telehealth associate therapist Erin Boyle is a trauma-informed relational therapist who pulls from somatic, p...
01/08/2025

California telehealth associate therapist Erin Boyle is a trauma-informed relational therapist who pulls from somatic, psychodynamic, and attachment/relational modalities to help both teens and adults.

She explains in part:

"I help people reconnect to themselves when they feel helpless, overwhelmed, or lost in their relationships—at home or at work. I work with developmental and relational trauma which impacts the way we show up in relation to others, particularly those we have intense attachments (family, partners) to or where power dynamics are at play (like work). In the safety of therapy, you can begin to make sense of your experiences and listen to what your body and emotions are trying to tell you. Over time and with practice, you will learn skills and techniques to become your own safe refuge."

Learn more about working with Erin: https://mindfulcenter.org/view/our-team/entry/167/

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Embrace Body-Positive Practices.Find activities, styles, and self-care routines that make you feel truly at home in your...
01/07/2025

Embrace Body-Positive Practices.

Find activities, styles, and self-care routines that make you feel truly at home in your body. Body positivity can be empowering for anyone—whether you're exploring your gender identity, healing from shame or trauma, embracing your body’s natural shape, or simply celebrating the unique person you are.

Here are some examples:

-Wear clothes that make you feel comfortable and confident.
-Practice mindful breathing and appreciate your body’s strength.
-Spend time moving in ways you enjoy, like dancing or stretching.
-Take time to moisturize or massage your skin with intention.
-Avoid mirrors and focus on how your body feels.
-Celebrate small victories in self-care, like a restful night’s sleep.
-Try affirmations that remind you of your body’s resilience.
-Surround yourself with body-positive messages and media.

Every journey, every change, begins with one small step. You've got this.
01/06/2025

Every journey, every change, begins with one small step. You've got this.

Amazon description:“In Kids on the Street Joseph Plaster explores the informal support networks that enabled abandoned a...
01/02/2025

Amazon description:

“In Kids on the Street Joseph Plaster explores the informal support networks that enabled abandoned and runaway q***r youth to survive in tenderloin districts across the United States. Tracing the history of the downtown lodging house districts where marginally housed youth regularly lived beginning in the late 1800s, Plaster focuses on San Francisco’s Tenderloin from the 1950s to the present. He draws on archival, ethnographic, oral history, and public humanities research to outline the q***r kinship networks, religious practices, performative storytelling, and migratory patterns that allowed these kids to foster social support and mutual aid. He shows how they collectively and creatively managed the social trauma they experienced, in part by building relationships with johns, bartenders, hotel managers, bouncers, and other vice district denizens. By highlighting a politics where the marginal position of street kids is the basis for a moral economy of reciprocity, Plaster excavates a history of q***r life that has been overshadowed by major narratives of gay progress and pride.”

Center for Mindful Psychotherapy has approximately 100 associate therapists working in all different types of modalities...
01/02/2025

Center for Mindful Psychotherapy has approximately 100 associate therapists working in all different types of modalities so that you can find the therapist who is right for you.

"Celine is passionate about providing gender-affirming care to their clients, and now offers written letters for those s...
01/01/2025

"Celine is passionate about providing gender-affirming care to their clients, and now offers written letters for those seeking hormone replacement therapy or medical transition covered by insurance. Celine specializes in working with those who identify as neurodivergent, gender nonconforming, LGBTQIA+, s*x positive, polyamorous, or within the b**m and leather communities. She works from a cultural-justice lens, and seeks to honor and uplift the unique cultural backgrounds of their clients. Celine takes joy in cultivating space for identity exploration and expansion; within a safe and uplifting container. With Celine, you can deepen your relationship to your self, and connect to who you really are. Celine is passionate about guiding transgender and gender nonconforming people through their transition and identity formation, while celebrating their unique expression."

Learn more about working with Celine:
https://mindfulcenter.org/view/our-team/entry/165/

💔 Allow Yourself to Grieve 💔Grief is a natural and necessary part of healing, no matter what kind of loss you've experie...
12/31/2024

💔 Allow Yourself to Grieve 💔

Grief is a natural and necessary part of healing, no matter what kind of loss you've experienced. It's okay to feel sad, angry, confused, or even numb—these emotions are all valid.

Give yourself permission to feel and express your emotions without judgment. There's no "right" way to grieve, and there's no set timeline. Be gentle with yourself during this time and remember that it's okay to not be okay.

Healing begins with allowing yourself to fully experience your grief.

🌱

Life moves in cycles of growth and rest, flourishing and renewal. Embracing these seasons allows us to honor each phase,...
12/30/2024

Life moves in cycles of growth and rest, flourishing and renewal. Embracing these seasons allows us to honor each phase, knowing that even in times of vulnerability, resilience is quietly at work within us.

Address

San Francisco, CA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

Telephone

+14157660276

Website

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