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BrainHQ from Posit Science Think faster, focus better, remember more - with BrainHQ's clinically proven brain fitness exercises

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big i...
04/15/2026

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition, too.

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition too.

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to sno...
04/15/2026

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp.

Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.
04/14/2026

Feeling stressed out or worried? Your emotions could be affecting your cognitive skills.

04/13/2026

Want to know more about brain plasticity?

Neuroscientist Dr. Henry Mahncke can help!

Everything you need to know about what’s going on between your ears.
04/11/2026

Everything you need to know about what’s going on between your ears.

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.
04/10/2026

Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods.

Physical activity is always good for the brain. But improving your hand-eye coordination can be even better. Here’s why.
04/09/2026

Physical activity is always good for the brain. But improving your hand-eye coordination can be even better. Here’s why.

Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.
04/08/2026

Talking about the past doesn’t just let you relive lovely memories. It may help you stay sharp in the future.

Everyone forgets things occasionally. You might notice it happening more as you age.
04/08/2026

Everyone forgets things occasionally. You might notice it happening more as you age.

Everyone forgets things occasionally. You might notice it happening more as you age. Could it be a sign of dementia?

A new study recently put this popular eating plan to the test — and the results were surprising. Here’s what you need to...
04/06/2026

A new study recently put this popular eating plan to the test — and the results were surprising. Here’s what you need to know.

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to know.

04/06/2026

Ever wonder how depression affects the brain?

Neuroscientist Dr. Henry Mahncke can help!

Omega-3 has been associated with benefits to memory, reasoning, and many other cognitive functions—as well as robust bra...
04/04/2026

Omega-3 has been associated with benefits to memory, reasoning, and many other cognitive functions—as well as robust brain health overall.

It’s not easy for scientists to pinpoint the best foods for brain health. But in study after study, one essential nutrient has stood out: omega-3 fatty acids.

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