BrainHQ from Posit Science

05/26/2026

Wondering how high blood pressure affects brain health?

Neuroscientist Dr. Henry Mahncke can help!

05/25/2026

This Memorial Day, let’s stand up for veterans' brain health.

05/23/2026

A healthy heart is good for your brain. Here’s why — and what to do.

05/23/2026

Is your morning cup of coffee good for your brain or a guilty pleasure? Find out here.

05/21/2026

Strengthening your relationship with your grandchildren can improve your memory and well-being. Have fun with these ideas.

Turns out, strengthening that relationship can be good for your memory and well-being.

05/20/2026

Despite what you might have heard, there’s a lot more to learn past retirement age. Don’t fall for these myths on aging and brain health.

05/20/2026

If you open up your phone and search your app store for “brain games” you will find a lot of brain games. But are any of those brain apps actually good?

Brain Training Mobile Apps Ranked in a Leading Journal

05/18/2026

Interesting post from Dr. Bredesen.

Binge drinking is often associated with younger generations, but new research studied those 50+ and found that weekly binge drinking after 50 can increase your mortality risk by 23%. Here are some better things to binge on: (1) organic non-starchy vegetables; (2) ReCODE 2.0 training; (3) KetoFLEX 12/3; (4) Kaatsu or EWOT; (5) BrainHQ; (6) a life of purpose and joy.

Read about the study: https://www.nutritioninsight.com/news/bingedrinkingincreasesmortalityriskover50.html

05/18/2026

Wondering if coffee is good for your brain?

Neuroscientist Dr. Henry Mahncke can help!

05/16/2026

Are you a prospective BrainHQ member? Here’s what current brain-training members are saying about the online program.