Institute for Health & Healing

Institute for Health & Healing The Institute for Health & Healing is an integrative medicine group that offers a personalized approach to your care. Neustadter Mini Medical School.

Sutter Health Institute for Health & Healing is a leading integrative medicine center with outpatient clinics in San Francisco, Santa Rosa, Sacramento, Roseville and San Carlos. We provide evidence-based medicine that blends contemporary biotechnical medicine with holistic care, going beyond symptom treatment to serve the whole person. Our community outreach and communication is supported by philanthropic contributions, and includes educational initiatives led by the Roberta E.

Grief reshapes us. ❤️‍🩹It’s not something to ignore, fix or rush through — it’s something to honor.Swipe through for gen...
05/27/2025

Grief reshapes us. ❤️‍🩹

It’s not something to ignore, fix or rush through — it’s something to honor.

Swipe through for gentle reminders if you’re grieving, or walking with someone who is. 🫶

Need more support?

Watch the replay of our webinar on grief and life-changing illness, where Dr. Max shares powerful insights, evidence-based holistic tools, and heartfelt wisdom from her journey as an integrative medicine clinician turned caregiver. 🤲

Link in bio.
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Medicine comes in many so many forms. 💊Prayer, gratitude, laughter, and connection. These tools can uplift the spirit an...
05/22/2025

Medicine comes in many so many forms. 💊

Prayer, gratitude, laughter, and connection. These tools can uplift the spirit and support healing in powerful, often underestimated ways. 🙌

Watch our webinar replay to learn more about how these gentle practices can complement illness recovery.

🎥 Link in bio
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If you or someone you love is living through a life-changing illness, this is for you. 🫶Healing isn’t only about medicat...
05/20/2025

If you or someone you love is living through a life-changing illness, this is for you. 🫶

Healing isn’t only about medications or appointments. It starts in your kitchen, with your sleep routine, and how you care for your whole self. 🌱

Swipe through for gentle, holistic ways to support your body during this time.

🎥 Catch the webinar replay featuring Dr. Max—a clinician turned caregiver—who shares both integrative medicine insights and personal wisdom from her own experience.

🔗 Link in bio to watch.
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Grief can feel like a heavy fog, making it hard to see the path ahead. But with an open mind and heart, unexpected gifts...
05/01/2025

Grief can feel like a heavy fog, making it hard to see the path ahead. But with an open mind and heart, unexpected gifts often reveal themselves.

Swipe to discover the quiet gifts that can guide you through life’s hardest moments. 🫂

Join us on Wednesday, May 7, 2025, for an inspiring event with Dr. Max Barish-Wreden.
Together, we’ll explore the complexities of life-changing illness and healing through her powerful journey—from physician to caregiver.

Hear real-life stories and evidence-based insights on denial, resentment, resilience, and the power of connection. 🤲

Register today — link in bio. 🔗

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Grief can show up in ways we don’t always expect—whether you’re a patient, caregiver or clinician.Join us for our upcomi...
04/29/2025

Grief can show up in ways we don’t always expect—whether you’re a patient, caregiver or clinician.

Join us for our upcoming webinar Wednesday, May 7, 2025 at 1PM PT with Dr. Maxine Barish-Wreden, M.D. to learn holistic ways to live life fully beyond a diagnosis 🖤

Link in bio to register and when you sign up you’ll get a resource guide to further support your journey.
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Have you heard of the 6th stage of grief?It’s called finding meaning—a gentle reminder that even in pain, we can create ...
04/25/2025

Have you heard of the 6th stage of grief?

It’s called finding meaning—a gentle reminder that even in pain, we can create purpose. 🖤Grief can follow a life-changing illness—whether you’re a patient, caregiver, or clinician.

The original grief stages from Elisabeth Kübler-Ross helped us name the pain. This 6th stage from her protegé David Kessler helps us carry it.

It’s not about moving on—it’s about holding on differently. 🤝
Swipe to explore how meaning can help you heal.

If you’d like to go deeper, join us Wednesday, May 7, 2025 at 1 PM PT for a heartfelt conversation with Dr. Maxine Barish-Wreden, M.D. She’ll share real-life insights and evidence-based tips on meeting grief, illness, and healing with grace. 🧠💬

Link in bio to register. 🔗
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Integrative medicine reminds us that rest is a necessity, food is power, and relationships can be medicine, too.⚡️Let’s ...
04/24/2025

Integrative medicine reminds us that rest is a necessity, food is power, and relationships can be medicine, too.⚡️

Let’s reimagine wellness in a way that’s accessible, affirming, and rooted in care.☺️

💌 Join our community and subscribe to our monthly newsletter for more wellness tips, recipes, and resources designed with your health and well-being in mind 🌱
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Fuel your body and heal your gut at the same time! ✨These shrimp lettuce wraps are more than just a pretty plate, they’r...
04/15/2025

Fuel your body and heal your gut at the same time! ✨

These shrimp lettuce wraps are more than just a pretty plate, they’re packed with fiber-rich avocado, anti-inflammatory mango, protein-packed shrimp, and probiotic Greek yogurt. Every bite supports gut health, boosts digestion, and keeps you feeling energized. 🥗

Want more easy and nourishing recipes? Subscribe to our newsletter for free nutrition and wellness tips delivered straight to your inbox. 💌
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Want to keep your brain sharp and inflammation low? Add more berries to your diet! 🧠💪Berries help brain cells communicat...
04/11/2025

Want to keep your brain sharp and inflammation low? Add more berries to your diet! 🧠💪

Berries help brain cells communicate, boost neuroplasticity, and help protect against neurodegenerative diseases. 🫐🍓 Mix in different types like blueberries, strawberries, and blackberries for even more nutrients and flavor!

Want more nutrition tips like this? Subscribe to our free newsletter 📬 Link in bio

What’s your favorite berry?

Who knew dark chocolate could be this good for you? 💡🍫Flavonoids in cacao can protect your brain, enhance learning, and ...
04/09/2025

Who knew dark chocolate could be this good for you? 💡🍫

Flavonoids in cacao can protect your brain, enhance learning, and support mental flexibility. 🧠

➡️ Swipe to learn how flavonoids work their magic!
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Feeling overwhelmed? This yoga flow is a reset button. 🧘‍♀️✨Take a few minutes to center yourself, ease your anxiety, an...
04/07/2025

Feeling overwhelmed? This yoga flow is a reset button. 🧘‍♀️✨

Take a few minutes to center yourself, ease your anxiety, and reconnect with your breath. 😮‍💨

Watch the full sequence now. Link in bio! 🔗
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The brain is an incredible organ, but it needs the right fuel to thrive! 💪These six foods are packed with nutrients to b...
04/04/2025

The brain is an incredible organ, but it needs the right fuel to thrive! 💪

These six foods are packed with nutrients to boost memory, focus, and mood. 🧠

Which one is your favorite? 👀

Subscribe to our newsletter for more health and wellness tips 💌 Link in bio

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Address

San Francisco, CA

Opening Hours

Monday 8:30am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+14156003503

Website

https://linktr.ee/ihhsutterhealth

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