AWEAR

AWEAR At AWEAR we want to help everyone take control of their mental wellness.

AWEAR is a smart ear cuff and AI coach that provides instant feedback on your mental stress, empowers you to regulate your emotions and adjust daily habits for a healthier lifestyle.

Ever feel like your mind is cloudy or sluggish? Brain fog isn't just a passing feeling—it’s a sign that your body is out...
12/13/2024

Ever feel like your mind is cloudy or sluggish? Brain fog isn't just a passing feeling—it’s a sign that your body is out of balance. Whether from stress, diet, or lack of rest, it affects your ability to focus, remember, and think clearly.

But don't worry—brain fog is something that can be managed and cleared with the right care. Nurturing your mind and body can help restore clarity and bring back that mental sharpness you need. 🌱✨

When brain fog strikes, it can leave you feeling scattered, drained, and unable to focus. It’s more than just being tire...
12/12/2024

When brain fog strikes, it can leave you feeling scattered, drained, and unable to focus. It’s more than just being tired—it’s your brain’s way of signaling that something needs attention. Whether from stress, lack of sleep, or poor nutrition, brain fog can affect clarity and productivity.

Take a deep breath and trust that with the right care, you can clear the haze and regain your sharpness. 🌿✨

Ever feel like your thoughts are moving through molasses? That’s brain fog—a state of mental cloudiness that can make it...
12/10/2024

Ever feel like your thoughts are moving through molasses? That’s brain fog—a state of mental cloudiness that can make it hard to focus, remember things, or process information.

Here’s what it can affect:

🧠 Memory: Forgetting details or struggling to recall important info.
🔄 Focus: Difficulty concentrating or completing tasks.
⚡ Mental Energy: Feeling sluggish or drained, even after rest.

Brain fog can stem from stress, lack of sleep, poor diet, or even underlying health issues. The good news? Small lifestyle changes can help clear the haze!

We’ll talk more about brain fog and easy strategies to identify it, prevent it and improve its symptoms, stay tuned!!!

Executives in high-stakes environments feel the pressure every day 💼🔥. The secret to thriving? Regulating your nervous s...
12/09/2024

Executives in high-stakes environments feel the pressure every day 💼🔥. The secret to thriving? Regulating your nervous system. 🧠 It’s the key to making smarter decisions, building resilience 💪, and leading with emotional intelligence 🤝.

Stay calm. Think sharp. Drive impactful results.

What tools do you use to maintain your emotional wellness and peak performance? Share your tips in the comments—we’d love to learn from you!

Better decisions start with a balanced mind. 🧠✨ Regulating your emotions not only reduces stress but boosts focus, resil...
12/07/2024

Better decisions start with a balanced mind. 🧠✨ Regulating your emotions not only reduces stress but boosts focus, resilience, and performance. Take charge of your nervous system and thrive with clarity. 💪💡

Your emotions are powerful influencers of the choices you make. When emotions run high, it’s easy to act impulsively, bu...
12/06/2024

Your emotions are powerful influencers of the choices you make. When emotions run high, it’s easy to act impulsively, but by learning to regulate them, you can make decisions that align with your true goals and values. 🌱

The more balanced your emotions, the clearer and smarter your decisions will be, leading to a life that’s more intentional and fulfilling. ✨ Follow these 3 quick exercises to build a healthy habit of awareness and regulation!

🖤 Black Friday is Here! 🖤This holiday season, gift the ultimate tool for emotional wellness and mindfulness—with 10% off...
11/29/2024

🖤 Black Friday is Here! 🖤

This holiday season, gift the ultimate tool for emotional wellness and mindfulness—with 10% off your AWEAR pre-order! 🎁✨

Whether for yourself or a loved one, AWEAR is here to help you find clarity, balance, and calm in the everyday. Don’t miss this exclusive offer—available now through Dec. 2nd!

👉 Tap “Pre-Order Now” and use code TGBLACK at checkout to claim your 10% discount. Let’s make this season about wellness and connection. 🌟

Happy Thanksgiving from the AWEAR team!
11/28/2024

Happy Thanksgiving from the AWEAR team!

🎁 Gratitude is the greatest gift 🎁The holidays are a time to pause and appreciate the moments, people, and opportunities...
11/27/2024

🎁 Gratitude is the greatest gift 🎁

The holidays are a time to pause and appreciate the moments, people, and opportunities that bring joy and meaning to our lives. From shared memories to the simple pleasures of being together, gratitude adds meaning to every celebration.

Over the next few days, take time to truly savor each gathering. Reflect on the genuine reasons (no need to fake it, this is for you!) that make your days and moments feel special. 🎉❤️

💬 How do you practice gratitude during the holidays? Share your thoughts below and let’s inspire one another! 🌟

✨ This Thanksgiving, give yourself the gift of mindfulness. ✨Between the busy schedules, holiday stress, and moments of ...
11/26/2024

✨ This Thanksgiving, give yourself the gift of mindfulness. ✨

Between the busy schedules, holiday stress, and moments of reflection, there’s no better time to start meditating than now.

Swipe through this post for simple tools and tips to begin your meditation journey, from choosing the right app to creating the perfect space for stillness. 🌿

Whether it’s 5 minutes or an hour, taking a moment to breathe and reconnect can make all the difference.

💬 How do you find your calm during the holidays? Share your thoughts below and tag a friend who could use a little extra mindfulness this week!

Emotional wellbeing is one of the pillars of a healthy life together with exercise, sleep and nutrition. This holiday we...
11/26/2024

Emotional wellbeing is one of the pillars of a healthy life together with exercise, sleep and nutrition. This holiday week is the perfect moment to reflect on how we're taking care of our emotional health and get started with practices like meditation!

Meditation isn’t just about sitting still—it’s about finding clarity, resilience, and calm in the midst of life’s chaos. From reducing overwhelm to enhancing your emotional well-being, this practice rewires your brain for long-lasting, positive change. 🧘‍♀️✨

Swipe through to discover what meditation is, why it works, and how it can transform your mindset and mood. This is your sign to prioritize you—especially during the busy holiday season.

💡 Follow us for more tips, tools, and inspiration to start your emotional wellness journey. Let’s build a healthier, more balanced you—together! 💖

As autumn settles in and daylight saving time shifts our routines, it’s easy to let some healthy habits slip. This weeke...
11/22/2024

As autumn settles in and daylight saving time shifts our routines, it’s easy to let some healthy habits slip. This weekend, let’s reflect on how to bring back those routines that energize us most! 🍂✨

Remember, there’s a sweet spot for everything—whether it’s pushing ourselves with effort (hormetic stress) or unwinding for recovery. 🌟 Both are essential to feeling and performing at our best. Which recovery practice will you embrace this weekend? Let us know! 💙

❤️💪🏼💯

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https://www.awear.us/reserve, https://www.awear.us/newsletter, https://www.awear.us/aboutus

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