Michael Halyard, Psychotherapist

10/09/2025

10/01/2025

**Children of highly narcissistic parents who don’t become extra narcissists themselves, but instead grow into highly sensitive, honest, and intuitive adults, are some of the strongest people to walk this earth.**

Their strength is quiet but unshakable. It is forged in fire, in the relentless emotional storms of a childhood where love was conditional, validation was scarce, and empathy was a foreign concept. They learn early on that the world doesn’t always see them, that their feelings can be dismissed, and that their truth can be twisted by those who should have protected them. Yet instead of becoming bitter or manipulative, they often grow into individuals who feel deeply, speak honestly, and understand the unspoken currents of human behavior.

Their intuition is honed like a finely sharpened blade. Years of navigating the unpredictable moods and manipulations of a narcissistic parent teach them to read between the lines, to sense dishonesty, and to detect insincerity before it strikes. They become hyper-aware, not because they want to, but because survival demanded it. And through this hard-won awareness, they cultivate empathy for others, patience in chaos, and wisdom beyond their years.

The irony is that their life is often devoted to healing wounds they never asked for. They spend countless hours untangling the emotional damage left behind, not only to reclaim their own peace but also to prevent passing trauma onto the next generation. Healing becomes their mission, their silent rebellion against the neglect, manipulation, and abuse they endured.

Yet despite the burden they carry, they rarely let it define them. Their sensitivity becomes a superpower, their honesty a shield, and their intuition a compass. These children of narcissistic parents often move through the world with an inner strength that few can comprehend, quietly shaping lives, relationships, and even communities with a depth of understanding that comes from having survived what many could not.

In the end, their resilience is both a testament to the human spirit and a reminder that sometimes, the greatest strength emerges not from privilege or ease, but from surviving and rising above what should have broken them.

09/29/2025

09/01/2025

08/28/2025

08/24/2025

08/24/2025

08/13/2025

08/13/2025

07/11/2025

About 85% of the things we worry about never happen, and of the remaining 15% that do happen, people tend to find that they handle them better than they expected. Our minds can sometimes blow things out of proportion, and we can often be more resilient than we give ourselves credit.

07/06/2025

06/29/2025