Ixaltednaturalbodycare&botanicals

05/26/2026

We are still basking in our time held at this past weekend. I can't put into words how incredible this experience was for the both of us. It has changed our lives completely in the best of ways. Since then, we have already began implementing the changes and hope to sustain them. Thanks again to and her team for all the lovely work they did on us. This is only a snippet of the care they gave us. We'll be back next year. Yay God for this A

05/25/2026

What an amazing and potent 3 day Panchakarma
The team and the lead was just awesome. So many takeaways and life changers. I can't put it all into words. This video conveys only a portion of how wonderful our experience was. To God Be All Glory given

05/03/2026

https://www.moyoinstitute.org/post/healing-runs-deep-shereel-washington-on-herbs-the-body-and-the-legacy-of-black-north-american-her

There is a thread of healing wisdom that runs through the African diaspora — carried in the hands of midwives, root workers, grandmothers, and medicine keepers — that has too often been unnamed, uncredited, and overlooked. In Episode 33 of Love Letters to Our Bodies, we trace that thread with on...

04/11/2026

Spring Vinegars was such a hit today. We had a great time leaning in and working with fresh plants to make our sucuss with Cleavers, Lemon Balm and Mint (not in the video) and our Spring Vinegars were made with fresh herbs.

Such an amazing group too

04/07/2026

The clip of me in the last segment of this video was shot about two weeks ago. The workshop is happening THIS SATURDAY, April 11, 2026 10 am to 12 pm as part of Berkeley Herbal Center's medicine making Series.

In this class, you'll learn:

Direct maceration methods- anchoring traditional ancestral and folk practices and deepen our connection to plant medicine making

The cross-cultural history of vinegar

The pros and cons of its modern use, and

how to utilize this timeless solvent effectively.

It's going to be wonderful!

Join us!

04/01/2026

It's spring and all my favorite greens are in bloom. I can't wait to craft some delicious and supportive tonics and drinks with these. You can also learn how make your own in my upcoming workshops on Saturday April 11 - Spring Vinegars. It's gonna be fun!

In the video I also talk a little about plant sitting/meditation 🪴. I think you're going to like what I have to share.

03/20/2026

This came up in my photos. Such an epic time ya'll

03/18/2026

In our newest webinar, clinical herbalist, herbal teacher, and community leader Shereel Washington offers guidance on crafting herbal remedies with everyday home ingredients.

This webinar is free for a limited time only! Click the link below to learn more and reserve your spot!

www.learningherbs.com/webinar-folk-medicine?fbclid=fbclid

03/10/2026

I got a webinar coming up on LearningHerbs.com

Do you really know what Folk Medicine Is?
It's more than what you think.
Come hear, come learn.

See you there.

Join Tara Ruth & herbalist Shereel Washington for a free LearningHerbs webinar on Folk Medicine. Discover how to integrate ancestral herbal wisdom into daily life and craft transformative remedies at home.

03/08/2026

Hood medicine ya'll!

🌸🌺🌷☀️🐝