Orangetheory Fitness San Francisco - Mid Market

Orangetheory Fitness San Francisco - Mid Market Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
(1)

Orangetheory Fitness in San Francisco, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in San Francisco, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

🚣‍♂️🔥 Shoutout to EVERYONE who crushed the 200m Row Challenge! Whether you hit a PR or pushed past your comfort zone — y...
10/21/2025

🚣‍♂️🔥 Shoutout to EVERYONE who crushed the 200m Row Challenge! Whether you hit a PR or pushed past your comfort zone — you showed up, powered through, and left it all on the rower 💪🍊

🚩 It’s Capture The Flag day, baby! 💪Wishing all our Mid Market members the best of luck — we’re cheering you on every st...
10/17/2025

🚩 It’s Capture The Flag day, baby! 💪

Wishing all our Mid Market members the best of luck — we’re cheering you on every step (and stride) of the way. Let’s get that flag! 🍊🔥

Mid Market said “Catch Me If You Can”... and y'all said, bet. 😏Big love to everyone who left it all on the tread and cru...
10/16/2025

Mid Market said “Catch Me If You Can”... and y'all said, bet. 😏

Big love to everyone who left it all on the tread and crushed new PRs — y’all are BUILT DIFFERENT. 🧡💨

The treadmills are trembling, Mid Market 👀HELL WEEK. OCT 24–31.Eight days. Infinite sweat. One question:Will you make it...
10/15/2025

The treadmills are trembling, Mid Market 👀
HELL WEEK. OCT 24–31.
Eight days. Infinite sweat. One question:
Will you make it out alive (and with your shirt)? 😈🔥

Okay, we might be fashionably late ⏰ — but the shoutouts are still STRONG 💥Congrats to our crew who went full send on th...
10/14/2025

Okay, we might be fashionably late ⏰ — but the shoutouts are still STRONG 💥

Congrats to our crew who went full send on that 100m row! 🚣‍♀️💨

Okay, we might be fashionably late ⏰—but the shoutouts are still STRONG💥Congrats to our crew who went full send on that ...
10/14/2025

Okay, we might be fashionably late ⏰—but the shoutouts are still STRONG💥

Congrats to our crew who went full send on that 100m row! 🚣‍♀️💨

unday Funday roll call: ✅ Sweat ✅ Smiles ✅ Big Wins.Way to crush it this week, Mid Market — next week, we do it all over...
10/12/2025

unday Funday roll call: ✅ Sweat ✅ Smiles ✅ Big Wins.

Way to crush it this week, Mid Market — next week, we do it all over again. 🔥👏

Sure, Monday was “Coach Appreciation Day”… but let’s be real: around Mid Market, EVERY day is Coach Appreciation Day. 🍊💪...
10/08/2025

Sure, Monday was “Coach Appreciation Day”… but let’s be real: around Mid Market, EVERY day is Coach Appreciation Day. 🍊💪 Big shoutout to ALL our coaches who makes the magic happen on the mic and on the floor. 🎤🔥

10/07/2025

Every mile was powered by purpose!💗 What an honor to show up for our regions 2025 Susan G Komen Walk💪

Let's keep the impact going this month through joining in for our donation class! DM us or ask the front desk for more details on how you can sign up today! 🎀

🎀

Short distance, BIG energy. 💥 Y’all made that 0.25 Mile Benchmark look EASY—and we’re still trying to catch our breath j...
10/01/2025

Short distance, BIG energy. 💥 Y’all made that 0.25 Mile Benchmark look EASY—and we’re still trying to catch our breath just watching. 👀👏

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
​
In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
​
Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

Our October calendar just dropped — who’s ready to turn up the burn? 🔥🍁October plans = ✅ OTF classes ✅ Fall vibes ✅ Swea...
09/30/2025

Our October calendar just dropped — who’s ready to turn up the burn? 🔥🍁

October plans =
✅ OTF classes
✅ Fall vibes
✅ Sweaty selfies
✅ More splat points

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Grab your heart rate monitors, witches — Hell Week is casting its spell at Mid-Market 🧹

8 wicked workouts & Spooky surprises. 🎃👻 Sign up TODAY!

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
​
Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
​
After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
​
For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
​
Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Address

1411 Market Street
San Francisco, CA
94103

Opening Hours

Monday 6am - 6:30pm
Tuesday 7:10am - 6:30pm
Wednesday 7:10am - 6:30pm
Thursday 7:10am - 6:30pm
Friday 6am - 5:20pm
Saturday 8:30am - 10:50am
Sunday 8:30am - 10:50am

Telephone

+14157410099

Website

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness San Francisco - Mid Market posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness San Francisco - Mid Market:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category