New Perspectives Center for Counseling

New Perspectives Center for Counseling (NPCC) offers both brief and long term psychotherapy for adults, children, couples and families since 1993. 05/13/2020

How to Fight Smarter: Soften Your Start-Up Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts. 04/14/2020

Saving Your Health, One Mask at a Time We all hear the same things: wash your hands, don't touch your face, stay at home, stay 6 feet away from others. Viruses live on boxes and plastic and door knobs and. 04/01/2020

Procrastinate Much? Manage Your Emotions, Not Your Time. It isn’t about avoiding work; it’s about avoiding negative emotions.

03/23/2020 03/21/2020

Releasing Stress and Anxiety Tap-Along - The Tapping Solution On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got! 02/11/2020

How to Cope with Trump-Era Depression If you care about animals, people, and the planet, you’ve likely battled feelings of depression during the Trump presidency. His cruelty, immaturity, lying, law-breaking, and harmful policies… 01/16/2020

How you attach to people may explain a lot about your inner life Attachment theory suggests that early interactions with caregivers can dramatically affect your beliefs about yourself, your expectations of others, and how you cope with stress and regulate your emotions as an adult 12/29/2019

Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give Put down your phone. Truly connect with the people around you. Your full presence and attention is the best give you can give. 12/16/2019

StrengthsFinder 2.0 StrengthsFinder is now CliftonStrengths -- learn how to discover your 34 themes and how to register your access code from StrengthsFinder 2.0. 11/20/2019

Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.


Struggling Buddha 09/15/2019

Over 50 and Freelancing to Fill the Gaps in Retirement Funds

Good info Whether they chose to retire or were forced out of a job, a significant chunk of American workers over the age of 50 are finding they need to reinvent themselves. 09/05/2019

Attention, Students: Put Your Laptops Away Researchers Pam Mueller and Daniel M. Oppenheimer found that students remember more via taking notes longhand rather than on a laptop. It has to do with what happens when you're forced to slow down. 07/28/2019

Quit Your Terrible Job We get a lot of letters asking permission to leave bad situations at work. I’m telling you: It’s O.K. 06/26/2019

#19: Revisioning Transpersonal Psychology with Jorge Ferrer The central premise of Transpersonal Psychology is that mental health encompasses more than just the physical matter of the brain or the behavioural ailments attached to personality structures. The transpersonal approach addresses issues that arise from beyond the limitations of psychopathology. Bef... 04/21/2019

Are sexual abuse victims being diagnosed with a mental disorder they don't have? The lack of recognition for complex PTSD by the psychiatric establishment means it is difficult for sexual abuse victims who might suffer from it to receive the right diagnosis 04/11/2019

KQED Public Media for Northern CA KQED provides Public Media for Northern California. KQED supplies local news, arts, food, cooking, science, and education information through public broadcasting, blogs, podcasts, video, audio, workshops, and events. 03/14/2019

Immigrant Yarn Project The Immigrant Yarn Project is the largest work of crowd-sourced art in the country - celebrating tolerance, difference and the vital contributions that immigrants have made to our success story. It's a metaphor for our crazy, wonky, diverse and colorful country created by immigrants and their descen...


Northern California Art Therapy Association

NorCATA Spring Workshop
with the Jewish Studio Project
Presented by
Rabbi Adina Allen, and Pat B. Allen, Ph.D., ATR
Sunday, March 24, 2019
Workshop: 1:00 - 4:00pm
940 Dwight Way
Berkeley, CA

Registration is
There are limited seats so get yours early. 03/03/2019

Me And White Supremacy Workbook Part education, part activation, the Me And White Supremacy Workbook is a first-of-its-kind personal anti-racism tool for people holding white privilege to begin to examine and dismantle their complicity in the oppressive system of white supremacy. 01/11/2019

Addiction Rooted In Childhood Trauma, Says Prominent Specialist Dr. Gabor Maté of British Columbia recently visited Sacramento and laid out his theories in an interview with California Healthline. 12/24/2018

The Four ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance®ion=rank&module=package&version=highlights&contentPlacement=2&pgtype=sectionfront Our subconscious programming — developed through our youth and on into adulthood — plays a huge role in how we survive or thrive at work. Here’s how your “attachment style” may affect your office relationships. 09/09/2018

The Link Between Verbal Abuse And Anxiety That No One Talks About Long-term mental abuse is closely related to developing anxiety. All of the trauma and stress that accumulate over time eventually result in developing a mental disorder, out of which anxiety is the most common. There is much stigma in regards to verbal abuse, so many people actually consider it leg... 08/19/2018

Talking About Failure Is Crucial for Growth. Here's How to Do It Right. Research shows that talking about failure makes for happier, more productive workers.


A Practical Skill for Defusing Anger - nicabm Anger is a normal (and often necessary) emotion. But when tempers flare and rage ensues, our clients’ relationships suffer, their stress levels skyrocket, and reactivity simply takes over. So how can people shift out of anger once the fuse is lit? In the video below, Marsha Linehan, PhD will share... 05/08/2018

Why It Seems as if Everyone Is Always Angry With You It’s possible that they aren’t, it’s just that you have trouble reading neutral facial expressions because of your family experience, a new study suggests. 04/25/2018

Bedside Visual Art Interventions for Cancer Patients

Of interest Simple art making experiences may mediate pain, mood and anxiety. 12/24/2017

25 CBT Techniques and Worksheets for Cognitive Behavioral Therapy Here's a list of 25 cognitive behavioral therapy techniques, CBT interventions, exercises and tools. Try the workbook in your own CBT practice! 05/03/2017

5 Ways You Can Support Mental Health Awareness Month 2017 Wondering how to support Mental Health Awareness Month 2017? Help raise mental health awareness, challenge stigma, and help people connect with resources.


The Japanese practice of 'forest bathing' is scientificially proven to be good for you Research has shown the health benefits of 'forest bathing', the act of being among the trees.


Can Programs That Help the Military Save the Federal Arts Agencies?®ion=top-news&WT.nav=top-news Backers cite projects like expanding arts therapy for veterans to rebut calls for defunding the agencies. 03/16/2017

Neuroscience reveals 4 rituals that will make you happy From the most important question to ask yourself to the awe-inspiring power of physical contact... 03/15/2017

Why Didn't Gay Rights Cure Gay Loneliness? The surprising new science of the closet.




5026 Geary Blvd
San Francisco, CA
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~Private, Group and Corporate Hatha and Vinyasa yoga classes~ ~Guided Meditation~

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I offer psychotherapy & counseling services to adult individuals, couples, & teens. My specialties include anxiety, panic attacks, anger management, spiritual/identity crisis, & men's issues.

Katherine Schoolland LMFT Katherine Schoolland LMFT
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Katherine "Kat" Schoolland is a Licensed Marriage and Family Therapist (Lic#103337) whose passion is to assist children and teens to the fullest of mental health. Kat uses Cognitive Behavioral Therapy with her clients as her primary treatment model.

Adam Eigner, Ph.D. Adam Eigner, Ph.D.
844 California St
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Couples psychotherapy, Individual and S*x Therapy by EFT Certified California Licensed Psychologist with offices in San Francisco and Emeryville/East Bay

IRL Men's Groups IRL Men's Groups
815 Hyde St.
San Francisco

IRL Men's Groups are therapeutic, relationally-focused men's groups designed to help men learn how to connect more deeply and live more authentically.

Jamie L Katoff, MFT Jamie L Katoff, MFT
3253 Steiner St
San Francisco, 94123

Welcome to my business page! I'm passionate about helping people improve their lives by looking inward. I offer individual & couples therapy, groups & more