New Perspectives Center for Counseling

New Perspectives Center for Counseling (NPCC) offers both brief and long term psychotherapy for adults, children, couples and families since 1993.

gottman.com 05/13/2020

How to Fight Smarter: Soften Your Start-Up

https://www.gottman.com/blog/softening-startup/?utm_campaign=later-linkinbio-gottmaninstitute&utm_content=later-7083525&utm_medium=social&utm_source=instagram#utm_source=instagram&utm_medium=social&utm_campaign=blog

gottman.com Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts.

linkedin.com 04/14/2020

Saving Your Health, One Mask at a Time

https://www.linkedin.com/content-guest/article/saving-your-health-one-mask-time-peter-tippett-md-phd/?fbclid=IwAR3T0emCEAhE9oqe7poFiER_TSUfflJ-5V-q9IrTPQ36da9HOF_Gdz8-sek

linkedin.com We all hear the same things: wash your hands, don't touch your face, stay at home, stay 6 feet away from others. Viruses live on boxes and plastic and door knobs and.

nytimes.com 04/01/2020

Procrastinate Much? Manage Your Emotions, Not Your Time.

https://www.nytimes.com/2020/03/13/smarter-living/tips-to-stop-procrastinating.html?searchResultPosition=3

nytimes.com It isn’t about avoiding work; it’s about avoiding negative emotions.

03/23/2020
thetappingsolution.com 03/21/2020

Releasing Stress and Anxiety Tap-Along - The Tapping Solution

https://norcata.org/EmailTracker/LinkTracker.ashx?linkAndRecipientCode=fRHLRNeyGI83vQoDX4qpkIZ1cgu3geUijsSi3yMKTiBxHft%2bKiEVo9hgT1KpOIHs9%2fb4K32Ax6yr8qt6AUw8wK4Sxn5L0ruH%2fL1Hurx%2b7N0%3d

thetappingsolution.com On Sunday, I went live on Facebook to tap on the stress and anxiety we’ve all been feeling over the last few days and I was amazed at the response I got!

kirschnerskorner.com 02/11/2020

How to Cope with Trump-Era Depression

https://kirschnerskorner.com/2020/02/02/trump-anxiety-disorder/

kirschnerskorner.com If you care about animals, people, and the planet, you’ve likely battled feelings of depression during the Trump presidency. His cruelty, immaturity, lying, law-breaking, and harmful policies…

theguardian.com 01/16/2020

How you attach to people may explain a lot about your inner life

https://www.theguardian.com/science/2020/jan/10/psychotherapy-childhood-mental-health

theguardian.com Attachment theory suggests that early interactions with caregivers can dramatically affect your beliefs about yourself, your expectations of others, and how you cope with stress and regulate your emotions as an adult

tinybuddha.com 12/29/2019

Put Down Your Phone: Why Presence Is the Best Gift You’ll Ever Give

https://tinybuddha.com/blog/put-down-phone-presence-best-gift/?fbclid=IwAR3gPOAsdWvTM9_9EGn31l8d5pFOVtfdO9HaXQekLUJurk3nF8uERoxkuw0

tinybuddha.com Put down your phone. Truly connect with the people around you. Your full presence and attention is the best give you can give.

gallup.com 12/16/2019

StrengthsFinder 2.0

https://www.gallup.com/cliftonstrengths/en/254033/strengthsfinder.aspx

gallup.com StrengthsFinder is now CliftonStrengths -- learn how to discover your 34 themes and how to register your access code from StrengthsFinder 2.0.

psychologytoday.com 11/20/2019

Longer Exhalations Are an Easy Way to Hack Your Vagus Nerve

https://www.psychologytoday.com/us/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve?fbclid=IwAR2xDb5SAUCZzPf5IROthtMRYqhdo_ngiMyd--Vsx5uAVKvaQdI4lDHMbEA

psychologytoday.com Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.

10/04/2019

Struggling Buddha

nytimes.com 09/15/2019

Over 50 and Freelancing to Fill the Gaps in Retirement Funds

Good info

nytimes.com Whether they chose to retire or were forced out of a job, a significant chunk of American workers over the age of 50 are finding they need to reinvent themselves.

npr.org 09/05/2019

Attention, Students: Put Your Laptops Away

npr.org Researchers Pam Mueller and Daniel M. Oppenheimer found that students remember more via taking notes longhand rather than on a laptop. It has to do with what happens when you're forced to slow down.

nytimes.com 07/28/2019

Quit Your Terrible Job

https://www.nytimes.com/2019/07/25/business/quit-your-terrible-job.amp.html

nytimes.com We get a lot of letters asking permission to leave bad situations at work. I’m telling you: It’s O.K.

soulspacepodcast.com 06/26/2019

#19: Revisioning Transpersonal Psychology with Jorge Ferrer

http://www.soulspacepodcast.com/2019/06/02/episode19/

soulspacepodcast.com The central premise of Transpersonal Psychology is that mental health encompasses more than just the physical matter of the brain or the behavioural ailments attached to personality structures. The transpersonal approach addresses issues that arise from beyond the limitations of psychopathology. Bef...

theguardian.com 04/21/2019

Are sexual abuse victims being diagnosed with a mental disorder they don't have?

https://amp.theguardian.com/lifeandstyle/2019/mar/27/are-sexual-abuse-victims-being-diagnosed-with-a-mental-disorder-they-dont-have

theguardian.com The lack of recognition for complex PTSD by the psychiatric establishment means it is difficult for sexual abuse victims who might suffer from it to receive the right diagnosis

kqed.org 04/11/2019

KQED Public Media for Northern CA

https://www.kqed.org/arts/tag/queer-california

kqed.org KQED provides Public Media for Northern California. KQED supplies local news, arts, food, cooking, science, and education information through public broadcasting, blogs, podcasts, video, audio, workshops, and events.

immigrantyarnproject.org 03/14/2019

Immigrant Yarn Project

https://immigrantyarnproject.org/

immigrantyarnproject.org The Immigrant Yarn Project is the largest work of crowd-sourced art in the country - celebrating tolerance, difference and the vital contributions that immigrants have made to our success story. It's a metaphor for our crazy, wonky, diverse and colorful country created by immigrants and their descen...

03/05/2019

Northern California Art Therapy Association

NorCATA Spring Workshop
with the Jewish Studio Project
Presented by
Rabbi Adina Allen, and Pat B. Allen, Ph.D., ATR
Sunday, March 24, 2019
Workshop: 1:00 - 4:00pm
940 Dwight Way
Berkeley, CA

Registration is
NOW OPEN!
There are limited seats so get yours early.
https://www.norcata.org/

laylafsaad.com 03/03/2019

Me And White Supremacy Workbook

http://laylafsaad.com/meandwhitesupremacy-workbook

laylafsaad.com Part education, part activation, the Me And White Supremacy Workbook is a first-of-its-kind personal anti-racism tool for people holding white privilege to begin to examine and dismantle their complicity in the oppressive system of white supremacy.

californiahealthline.org 01/11/2019

Addiction Rooted In Childhood Trauma, Says Prominent Specialist

https://californiahealthline.org/news/addiction-rooted-in-childhood-trauma-says-prominent-specialist/?fbclid=IwAR3L0sl7M_xIJsIJkOdv0G2oz50SfUc2NQM00krrD5MhM3vks4qXY-3bRfY

californiahealthline.org Dr. Gabor Maté of British Columbia recently visited Sacramento and laid out his theories in an interview with California Healthline.

nytimes.com 12/24/2018

The Four ‘Attachment Styles,’ and How They Sabotage Your Work-Life Balance

https://www.nytimes.com/2018/12/19/smarter-living/attachment-styles-work-life-balance.html?rref=collection%2Fsectioncollection%2Fsmarter-living&action=click&contentCollection=smarter-living®ion=rank&module=package&version=highlights&contentPlacement=2&pgtype=sectionfront

nytimes.com Our subconscious programming — developed through our youth and on into adulthood — plays a huge role in how we survive or thrive at work. Here’s how your “attachment style” may affect your office relationships.

wakeupyourmind.net 09/09/2018

The Link Between Verbal Abuse And Anxiety That No One Talks About

https://wakeupyourmind.net/life/the-link-between-verbal-abuse-and-anxiety-that-no-one-talks-about/

wakeupyourmind.net Long-term mental abuse is closely related to developing anxiety. All of the trauma and stress that accumulate over time eventually result in developing a mental disorder, out of which anxiety is the most common. There is much stigma in regards to verbal abuse, so many people actually consider it leg...

nytimes.com 08/19/2018

Talking About Failure Is Crucial for Growth. Here's How to Do It Right.

https://www.nytimes.com/2018/08/17/smarter-living/talking-about-failure-is-crucial-for-growth-heres-how-to-do-it-right.html

nytimes.com Research shows that talking about failure makes for happier, more productive workers.

06/18/2018

A Practical Skill for Defusing Anger - nicabm

http://www.nicabm.com/a-practical-skill-for-defusing-anger/

nicabm.com Anger is a normal (and often necessary) emotion. But when tempers flare and rage ensues, our clients’ relationships suffer, their stress levels skyrocket, and reactivity simply takes over. So how can people shift out of anger once the fuse is lit? In the video below, Marsha Linehan, PhD will share...

mobile.nytimes.com 05/08/2018

Why It Seems as if Everyone Is Always Angry With You

https://mobile.nytimes.com/2018/04/24/science/reading-neutral-faces.html

mobile.nytimes.com It’s possible that they aren’t, it’s just that you have trouble reading neutral facial expressions because of your family experience, a new study suggests.

psychologytoday.com 04/25/2018

Bedside Visual Art Interventions for Cancer Patients

Of interest

psychologytoday.com Simple art making experiences may mediate pain, mood and anxiety.

positivepsychologyprogram.com 12/24/2017

25 CBT Techniques and Worksheets for Cognitive Behavioral Therapy

https://positivepsychologyprogram.com/cbt-cognitive-behavioral-therapy-techniques-worksheets/

positivepsychologyprogram.com Here's a list of 25 cognitive behavioral therapy techniques, CBT interventions, exercises and tools. Try the workbook in your own CBT practice!

goodtherapy.org 05/03/2017

5 Ways You Can Support Mental Health Awareness Month 2017

http://www.goodtherapy.org/blog/5-ways-you-can-support-mental-health-awareness-month-2017-0501177?utm_source=GT+Members&utm_campaign=9b5dbb6ac7-EMAIL_CAMPAIGN_2017_01_04&utm_medium=email&utm_term=0_a0fedd8b5a-9b5dbb6ac7-72207441

goodtherapy.org Wondering how to support Mental Health Awareness Month 2017? Help raise mental health awareness, challenge stigma, and help people connect with resources.

04/12/2017

The Japanese practice of 'forest bathing' is scientificially proven to be good for you

http://wef.ch/2nWtXUR

wef.ch Research has shown the health benefits of 'forest bathing', the act of being among the trees.

03/28/2017

Can Programs That Help the Military Save the Federal Arts Agencies?

https://www.nytimes.com/2017/03/27/arts/design/nea-walter-reed-military-art-therapy.html?hp&action=click&pgtype=Homepage&clickSource=image&module=photo-spot-region®ion=top-news&WT.nav=top-news

www.nytimes.com Backers cite projects like expanding arts therapy for veterans to rebut calls for defunding the agencies.

theweek.com 03/16/2017

Neuroscience reveals 4 rituals that will make you happy

http://theweek.com/articles/601157/neuroscience-reveals-4-rituals-that-make-happy

theweek.com From the most important question to ask yourself to the awe-inspiring power of physical contact...

highline.huffingtonpost.com 03/15/2017

Why Didn't Gay Rights Cure Gay Loneliness?

http://highline.huffingtonpost.com/articles/en/gay-loneliness/

highline.huffingtonpost.com The surprising new science of the closet.

Location

Telephone

Address


5026 Geary Blvd
San Francisco, CA
94118
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Adam Eigner, Ph.D. Adam Eigner, Ph.D.
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