Tribe Fitness, Yoga & Coaching

Tribe Fitness, Yoga & Coaching Tribe Fitness, Yoga & Coaching is San Francisco’s premier destination for personalized and transforma

Tribe Fitness, Yoga & Coaching creates complete health and wellness a term coined by their founders to describe an all-around wellness approach to life and fitness. Its modality goes beyond a single form of training by emphasizing a balance of the mind, body, and spirit. It does this through utilizing Yoga concepts to enhance traditional fitness training programs like strength, conditioning, rowing, and core. TRIBE is truly a one-of-a-kind approach to living a balanced and healthy life. TRIBE's mission is to provide members with a community and network that inspires leadership and empowers people to become masters of their own health while teaching the proper techniques and tools to do so.

01/15/2026

Coach Nick reminds us that yoga isn’t about mastering poses. It’s about learning how to show up when things feel hard.

This practice is an invitation to remain present in a challenging space. To soften your face. To return to Because the real work isn’t what happens on the mat. It’s what you carry with you when life feels just as uncomfortable.

01/11/2026

Coach Georgio takes the time to really break down kettlebell deadlift form so every rep actually does what it’s supposed to do.

From sliding the hips back, bending the knees with control, and tapping the ground with intention, the focus is on moving well before moving heavy.

Whether you’re pulling one kettlebell or two, it’s all about using your hips as the primary driver, protecting your body, and building real strength that carries over outside the gym.

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01/10/2026

Side planks are already tough, and adding a dumbbell press turns it into a full body challenge.

Coach Georgio cues you to push the ground away, create space through your neck and shoulders, and stay strong instead of sinking.

With hands on coaching, encouragement, and good energy in the room, even the hardest movements feel a little more doable.

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01/09/2026

Lowkey the music that Georgio plays in class is better than most clubs… 👀

01/08/2026

Push-ups never get easier, you just get stronger.

At Tribe, you are coached through every rep, whether that means dropping to your knees, fixing your plank, or pushing yourself into a harder variation.

You work at your level, then you’re challenged to go a little further, with coaches right there keeping you honest and cheering you on.

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01/06/2026

After the pandemic, Erin felt stuck like so many others. But through consistent training and support at Tribe, the changes started showing up beyond the scale.

Clothes fitting better, confidence coming back, and most importantly showing up for life without holding back.

Her first big breakthrough came with something she once thought was impossible: her first pull-up.

Fitness changes more than your body, it changes how you live.

01/05/2026

Coach Nick breaks down plank leg taps the right way keeping the core tight, glutes engaged, and hips steady the entire time.

This move looks simple but lights up your abs and builds serious stability when it is done with control, not speed. At Tribe, we focus on clean reps and smart progressions so you feel the work where it matters most.

01/03/2026

Nick guides the class through squat jumps while performing the movement alongside them, reinforcing correct form through every rep.

At Tribe, coaches train with you, not just coach from the sidelines.

01/01/2026

Coach Nick walks you through a smart, scalable progression that builds wrist strength, mobility, and total body control. Each option is designed to meet you where you are, whether that is grounding into a deep squat, lightly loading the hands, or exploring crow pose with confidence.

This is about intentional movement, listening to your body, and building strength the right way, one controlled step at a time.

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12/30/2025

Mimi walks through a broad jump to back pedal, focusing on explosive power, soft landings, and full body control.

Movements like this build athleticism that carries over into real life, not just the gym. At Tribe, coaches break things down step by step so you can move with confidence, intention, and strength every time.

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12/28/2025

Morgan shares what really keeps her moving forward. The 90 day check ins at Tribe are not just about workouts or lifting weights. They are about having people who are invested in you as a whole person. When someone outside your everyday circle is paying attention, keeping you accountable, and supporting your growth, it hits differently. That kind of care keeps you on track long after the session ends.

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12/24/2025

After juggling work, family, kids, and a full remodel, Catriona hit a point where being burnt out just was not an option anymore. She realized she had proven her ability to commit, push through, and follow something all the way through.

That clarity became the moment she decided to put that same energy toward her own health and well being.

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Address

222 Columbus Avenue
San Francisco, CA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14152347273

Website

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Our Story

What makes us different is our relentless focus on our community’s holistic wellness, inside our studio & beyond.

Tribe was founded in San Francisco in 2018, by brothers Nick and Billy Palladino-King, dedicated to complete health and wellness.

The idea to create Tribe came to Nick and Billy when travelling in Asia, observing how spiritual and physical practices can be combined to create truly powerful changes in one’s body and mind. They realised that no other studio in San Francisco was offering curated fitness classes, yoga, meditation, and personal training as part of a single membership.

When searching for a name for this new space, the idea of the “Tribe” came naturally - two brothers, bringing a community of like-minded wellness enthusiasts around them, with shared goals and care for each other. This feeling of togetherness was lacking elsewhere, and Nick and Billy were determined to have it live front and center of Tribe. They collaborated with a local artist Emily Racheul to develop the logo. Now, the “E” in the logo is represented by three lines stacked on one another - a Chinese symbol for 3, representing Tribe’s three modalities to wellness - Mind, Body, and Spirit.