Purusha Yoga Studio

Purusha Yoga Studio Empower your true self & connect to community
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https://purushayoga.org/class-schedule/ *Community Wellness Update*
We Are Here for You.
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Classes are offered online and at our studio 3729 Balboa St San Francisco CA 94121 as well as Sunday in Golden Gate Park near the Tulip garden at 47th avenue. https://www.purushayoga.org/class-schedule
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Our mission is to provide & create a community space, where all feel welcomed, loved, and empowered. The Purusha Yoga classes are mindfully created with the guidance of classic philosophical ideas of the Eight Limbs of Raja Yoga and Ashtanga Yoga. We integrate these yogic ideas in all facets of our class, through the holistic approach, by connecting our physical practice to our consciousness and energetic bodies. As a Yoga Alliance registered school, we provide 200-hour and 300-hour Yoga Teacher Training, as well as a 800-hour Yoga Therapist training. For those who want to expand their learning and skills, we provide a Certified Yoga Therapy/Holistic Coaching Training, along with separate certifications for those who simply want to learn more about specific modalities, such as: Pilates, Thai Yoga Bodywork Massage, and Yin/Restorative Yoga. As a studio we offer numerous group classes such as Hatha/Raja Yoga, Vinyasa, Yin, Gentle Flow, Restorative, Yoga Fit Fusion, and Pilates. If you are looking for a personalized experience, we specialize in Holistic Services such as, Thai Yoga Bodywork, Integrative Yoga Therapy/Coaching, Personal Training/Nutrition, and Somatic Therapy. https://www.purushayoga.org/private-sessions

We are a community that strives to make holistic modalities accessible for all walks of life by offering beginner yoga classes and in partnership with our sister nonprofit, SEVA, we offer Free Yoga for Veterans. We welcome you to come explore, discover, and express your truth.

🎉 Celebrating One Year of New Ownership! 🎉We are immensely proud to have served our community for over 16 years. Thank y...
10/28/2025

🎉 Celebrating One Year of New Ownership! 🎉
We are immensely proud to have served our community for over 16 years. Thank you for making our first year under new ownership truly amazing! We appreciate each and every one of you.
Join us for our anniversary celebration and take advantage of our special class offerings and exciting pop-up events! We can’t wait to celebrate with you! 💖✨ Thank you!! In gratitude, Jen & Kopal
Community Classes!
Free Posture Assessments from our friends at Golden Gate Chiropractic.
🌟 Special Pop-Ups!
Discover stunning kimonos, caftans, and towels from Celine Turkish Towels, a proud woman-owned business in San Francisco!
💜 Ayurvedic Medicine Consults and Product Discounts
💲20% discount on all Purusha Gift Store purchases. November 1 only. Stock up on your merch!!
Purusha Yoga & Pilates
3729 Balboa Street
San Francisco
https://purushayoga.org/event/1-year-anniversary/

✨ Your practice, personalized ✨Recover, realign, and rebuild with Private Yoga, Pilates, and Bodywork at Purusha.Whether...
10/26/2025

✨ Your practice, personalized ✨
Recover, realign, and rebuild with Private Yoga, Pilates, and Bodywork at Purusha.
Whether you’re healing from injury, improving posture, or building balanced strength, our expert teachers will guide you every step of the way. 💪
- Tailored sessions just for you
- Compassionate, experienced instructors
- Packages available for continued growth
Book your private session today and invest in your well-being. 💫

RATES:
- new client consult: $45 for 30 minutes
- regular session: $160
⭐️Save with a pack!
- Three-Pack: $465 ($15 in savings)
- Five-Pack: $750 ($50 in savings)

Register Through our Website (link in bio or purushayoga.org/privates)
https://purushayoga.org/privates/

Build strength, reduce stress, and recover with confidence. Our classes are designed for every stage of pregnancy and po...
10/24/2025

Build strength, reduce stress, and recover with confidence. Our classes are designed for every stage of pregnancy and postpartum.



Presented by Purusha Yoga & Golden Gate Chiropractic📅 Sunday, November 16, 2025🕑 2:00–3:00 PM Workshop | 3:00–3:30 PM So...
10/24/2025

Presented by Purusha Yoga & Golden Gate Chiropractic
📅 Sunday, November 16, 2025
🕑 2:00–3:00 PM Workshop | 3:00–3:30 PM Social + Raffle!
📍 Purusha Yoga – 3729 Balboa St, San Francisco, CA
🎟️ $10 Ticket
Overview
Prepare for birth with confidence.
Join us for a warm, informative, and empowering afternoon designed to support you through the transformative experience of labor and delivery. Led by expert practitioners Dr. Becca Hayes, DC and Dr. Kayla Litwin, DPT, this workshop blends practical body-based strategies with compassionate, evidence-based education.
Whether you’re a first-time parent or preparing for your next birth, this is your opportunity to feel more informed, more connected, and more ready.
What You’ll Learn:
🌀 Pelvic floor awareness & activation
💫 Optimal fetal positioning
🪷 Body alignment for labor
🧘 Strategies for comfort, pushing, and progress during delivery
Join Us!

Sunday, November 16
2:00 PM

Purusha Yoga & Pilates
3729 Balboa Street
Outer Richmond | San Francisco
https://momence.com/l/P0hr1vEP

🎉 Celebrating One Year of New Ownership! 🎉We are immensely proud to have served our community for over 16 years. Thank y...
10/24/2025

🎉 Celebrating One Year of New Ownership! 🎉
We are immensely proud to have served our community for over 16 years. Thank you for making our first year under new ownership truly amazing! We appreciate each and every one of you.
Join us for our anniversary celebration and take advantage of our special class offerings and exciting pop-up events! We can’t wait to celebrate with you! 💖✨ Thank you!! In gratitude, Jen & Kopal
Community Classes!
Free Posture Assessments from our friends at Golden Gate Chiropractic.
🌟 Special Pop-Ups!
Discover stunning kimonos, caftans, and towels from Celine Turkish Towels, a proud woman-owned business in San Francisco!
Purusha Yoga & Pilates
3729 Balboa Street
San Francisco
https://purushayoga.org/event/1-year-anniversary/

🕸️ Get ready for some spooky fun right here on our street! Join us for the 11th Annual Balboa Fright Fest 👻 on Saturday,...
10/20/2025

🕸️ Get ready for some spooky fun right here on our street! Join us for the 11th Annual Balboa Fright Fest 👻 on Saturday, Oct 25th from 11AM–4PM!
We’re so excited to celebrate with our neighbors on Balboa! 💫🧘‍♀️

Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whi...
10/13/2025

Join sound healing practitioner Callista Shepherd for a transformative sound bath, offering a respite from the busy, whirling world. This special evening will help your nervous system relax and reset. Sound healing serves as a pathway to clear, balance, and harmonize your energy body, promoting the release of stress and tension. These deeply restorative sessions foster rejuvenation, enhance resilience, and foster deep, restorative night's sleep.
⭐️Join us!⭐️
Friday, November 14
7:30 PM - 8:30 PM

Purusha Yoga & PIlates
3729 Balboa Street
Outer Richmond | San Francisco

https://momence.com/s/124097413

Today and every day, we acknowledge the land we’re on and honor the Ramaytush Ohlone people.
10/13/2025

Today and every day, we acknowledge the land we’re on and honor the Ramaytush Ohlone people.

No matter where she goes, Michelle (Meesh) creates a space where creativity flows and serenity prevails. Whether at 111 ...
10/10/2025

No matter where she goes, Michelle (Meesh) creates a space where creativity flows and serenity prevails. Whether at 111 Minna or Purusha, she is a magnet for positivity! Happy Birthday to you, Meesh!! Keep celebrating!!⭐️🤍

🌿Did you know that the root cause of most digestive discomfort stems from toxin buildup or weak digestion?Feeling sleepy...
10/07/2025

🌿Did you know that the root cause of most digestive discomfort stems from toxin buildup or weak digestion?

Feeling sleepy after meals?

Join us for an enlightening workshop on how Ayurvedic principles can support your digestive health, boost energy and combat sluggishness associated with acidity, constipation, and bloating.

Learn how Ayurvedic herbal medicine:

Combats bloating

Assists with daily digestion

Enhances metabolic activity



Experience the benefits of our Ayurvedic oils during the workshop and learn how to incorporate them into your home wellness routine.



Attendees will receive a discount on Ayurvedic products from Purusha!

Don't miss this opportunity to enhance your well-being!

Join us on Saturday, October 25
2PM - 4:30PM
$65

Purusha Yoga & Pilates Studio
3729 Balboa Street
Outer Richmond | San Francisco
https://momence.com/s/122113881

Introducing Privates Now Offered at Purusha! 🌟Take advantage of our introductory consultations offered October 11 & 12!E...
09/26/2025

Introducing Privates Now Offered at Purusha! 🌟
Take advantage of our introductory consultations offered October 11 & 12!
Explore the benefits of personalized practice with our Private Yoga and Pilates Consultations for just $40 each! Experience transformative 30-minute one-on-one sessions with our extraordinary teachers, tailored to your unique goals. Whether you’re new to practice, working with an injury, or seeking to deepen your skills in a caring and supportive environment, our private sessions provide the focused attention that group classes can’t offer.
After your introductory consultation, enjoy 15% off your first full private session in either yoga or Pilates!
Don’t miss this chance to elevate your wellness journey with individualized support!
Limited spots available. Reserve your session today!
Purusha Yoga & Pilates
Purusha Yoga & Pilates
3729 Balboa Street
Outer Richmond, San Francisco

https://purushayoga.org/privates/

🌟 Enhance your practice with the power of props! 🧘‍♀️✨ Join our Yoga with Props class designed to boost accessibility, a...
09/26/2025

🌟 Enhance your practice with the power of props! 🧘‍♀️✨ Join our Yoga with Props class designed to boost accessibility, add intensity, improve alignment, and introduce variety using tools like blocks, straps, bolsters, and more. This class caters to all bodies and experience levels, providing support for gentle practices and creative challenges for seasoned yogis. Discover how props can deepen, support, and expand your practice, bringing greater awareness and freedom to every pose. Let's meet on the mat! 💖
Join us on Thursday, October 9, from 7:00 to 8:15 PM.
https://momence.com/s/120620117

Purusha Yoga & Pilates
Purusha Yoga & Pilates
3729 Balboa Street
Outer Richmond, San Francisco
https://purushayoga.org/class-schedule/

Address

3729 Balboa Street
San Francisco, CA
94121

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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