What are the opening hours?

Monday 6:30am - 1:30pm 4:30pm - 8pm Tuesday 6:30am - 1:30pm 4:30pm - 8pm Wednesday 6:30am - 1:30pm 3:30pm - 8pm Thursday 6:30am - 1:30pm 4:30pm - 9pm Friday 6:30am - 1:30pm 4pm - 6pm Saturday 8:30am - 2:30pm Sunday 8:30am - 12:30pm 4pm - 7:30pm

The Pad Studios

We offer warmed in-studio yoga, live stream classes, workshops, privates, and a comprehensive 200-hour Yoga Teacher Training Program.

We love what we do and we look forward to sharing it with you!

06/20/2025

Join us for Rebirthing: The Primal Breathwork with A powerful guided journey into clarity, healing, and emotional release.

🗓️ June 28th - 4 to 6pm

No experience needed- just your breath and an open heart.

05/30/2025

Happy birthday, Nicole!!

Come celebrate Nicole and Ryan tonight at The Pad for REBOOT (and their joint birthdays)! 6:30pm followed by complimentary drinks by 🥂🌟

Register on class schedule. Free for members.

05/29/2025

Upcoming Workshops & Events 🌟👇🏽

🎉 This Friday, 5/31, celebrate both Nicole Cronin and Ryan Lucero‘s birthdays at REBOOT, our signature Live DJed Yoga Class, starting at 6:30. Followed by drinks by North Beach’s in the lobby. Free for members! Register to save your spot.

🏋️ This Sunday, 6/1, Sophie Davis is hosting a special weekend Pilates Sculpture class at 9am.
Free for members. We’d love to know if more of you want this class at other times other than her 7 AM Tuesday / Thursday.

🧘‍♂️ On Tuesday 6/3 join Rosemary Garrison for an info session on our yoga teacher training, taking place this fall. Kicks off at 7:45 PM. You can register on our class schedule to join in person or by Zoom.

🌊 On Wednesday, 6/11, join Priya Glikman for hollow Tropic breath work, 7:45 PM. This is free for members.

🎧 On Friday, 6/20, join Emma Peck and Jocelyn Acosta for a Reiki infused sound bath, beginning at 6:30 PM. Please sign up early, as this event tends to fill.

✨ On Friday, 6/27, join for The Art of Hands-on Assists, kicking off at 6:30 PM.

If there are any workshops, you would like to see at The Pad, please let us know in the comments below. We thank you and are so excited to move into the summer months together.

05/09/2025

Curious about our 200-hour training? We have one more info session scheduled Tuesday, June 3 a5 7:45pm. Join in person at The Pad or virtually — free registration on our event schedule.

Photo of one of our teachers 🌟

04/14/2025

Beginning this week, Pilates is back on the schedule at The Pad ✨☀️

Join Sophie Davis for early morning “Pilates Sculpt” Tuesdays and Thursdays at 7am — beginning this week April 15.

Welcome, Sophie! See you in class!!

03/26/2025

Lumeria Maui Retreat with Nicole Cronin

Wednesday May 14th - Sunday May 18th 2025

Vinyasa Flow, Slow Flow & Restore, Sound Healing & classes with Live Music

A few spots left! We would love to have you. Register on The Pad’s Event Page. Join one of Nicole’s public classes at The Pad to ask her any questions you have and possibly get a discount code! 👩‍💻 ⭐️☀️

03/20/2025

This Sunday, 1:30-3pm at The Pad!

Priya will host an as-always incredible experience — guiding you through the theme of reclaiming joy in your work.

Sign up early to get a spot and keep an eye on our Wednesday night schedule for other Holotropic Breathwork classes with her — tonight’s has sold out!

02/12/2025

Spring is right around the corner, and so is Jenny’s Workshop! Join teacher and recently published author for an evening studying props and their value to your practice.

February 28 — 6pm to 7:30pm. The first ten people to register will receive a free copy of her recently published book, The Complete Guide to Yoga Props. Register via our Events Tab on our website.

We are so fortunate to have Jenny as an instructor on our amazing team! Her class slots are Tuesdays and Thursdays at 4:45 (Vinyasa Flow). Come join her for always interesting, educating movement. And check out her book in our lobby or DM to order a copy by mail.

📸

01/26/2025

New class alert! Join Steven Rogers for Yin + Yang every Tuesday morning at 9:30am — beginning February 4. Reserve your spot via class schedule.

Steven is an incredible teacher who we are so grateful to welcome into our staff. Please help give him a warm welcome as you join him in practice.

Address

San Francisco, CA

Opening Hours

Monday	6:30am - 1:30pm
	4:30pm - 8pm
Tuesday	6:30am - 1:30pm
	4:30pm - 8pm
Wednesday	6:30am - 1:30pm
	3:30pm - 8pm
Thursday	6:30am - 1:30pm
	4:30pm - 9pm
Friday	6:30am - 1:30pm
	4pm - 6pm
Saturday	8:30am - 2:30pm
Sunday	8:30am - 12:30pm
	4pm - 7:30pm

Website

http://thepadstudios.com/

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