Avid Sports Medicine

Avid Sports Medicine Avid Sports Medicine is a centralized hub for all of your recovery needs.

Whether you need help moving down the court or down the stairs, we give you the direction, motivation and tools to get better.

05/27/2026

Avid Rest Portal — Beats & Breathwork
Friday, May 29 | 5–8pm

Sometimes freedom looks like movement. Sometimes it looks like stillness.

This month’s Avid Rest Portal is centered around nervous system recovery through music, breath, and community. We’ll gather for an evening of grounding soundscapes, meditative breathwork, and intentional rest designed to help the body shift out of stress mode and into restoration.

Featuring DJ Dee and breathwork facilitator Richard Tover, Beats & Breathwork blends rhythmic breathing patterns with music and lights to create a calming, immersive experience. Once you learn the breathing pattern, it becomes a tool you can carry with you anywhere.

No performance required. No pressure to do anything perfectly. Just space to let go.

https://partiful.com/e/HOkkGStyJHjkaACLNb9s?

A reminder from us to you: rest belongs in your routine too.Join us for the next Avid Rest Portal - Breath & Body.:date:...
03/17/2026

A reminder from us to you: rest belongs in your routine too.

Join us for the next Avid Rest Portal - Breath & Body.

:date: Friday, March 20
:clock5: 5:00–8:00 PM
:round_pushpin: Avid Sports Medicine

Expect an evening centered around presence, breath, and gentle care with Veronica Jow, Richard Tover, and Sadeem Salem.

Come settle in, take a breath, and spend the evening in community. Reserve your spot here: https://partiful.com/e/kvdhecnBjFusODhNNOi5?

We’re excited to be part of Women-Owned Business Bingo this March in celebration of Women’s History Month.This neighborh...
03/10/2026

We’re excited to be part of Women-Owned Business Bingo this March in celebration of Women’s History Month.

This neighborhood event brings together amazing women-owned businesses across the Yerba Buena and East Cut neighborhoods in San Francisco. The idea is simple: explore the neighborhood, support local businesses, and have fun while doing it.

Pick up a bingo card, visit participating businesses, collect stickers, and enter to win some incredible prize packages. One of the prizes includes a Free Initial Visit at Avid Sports Medicine.

It’s a great way to discover new places in the neighborhood while supporting the women who are building and leading these businesses.

Stop by, explore, and join the fun.

📍 Yerba Buena & East Cut
📅 All March long
🎟️ Pick up your bingo card at participating businesses

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02/22/2026

Friday night dilemma: stay in and rest or head out for fun? Why not both?

Join us this Friday, the 27th, at Avid Sports Medicine for a unique experience. Lie back on a yoga mat and let the soothing sounds of Elaine Ryan's album "Ever-patient Heart" wash over you. It’s a half-hour of pure healing and resilience followed by snacks and time with friends.

Link to sign up below. See you there!

https://momence.com/Avid-Sports-Medicine/Avid-Rest-Portal-—-Sound-%26-Making/130531622

02/12/2026

🏃🏾‍♀️💃🏾 Rave Runs: Where Movement Meets Music

Hosted by Avid Sports Medicine, The SF Rave Doctor, and FREQ Productions

🗓️ Saturday, February 14th | 12:00 – 4:00 PM
📍 Avid Sports Medicine, 425 2nd Street, Suite 307, San Francisco

https://www.eventbrite.com/e/rave-runs-tickets-1966379991488?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnaAY5Ng2NGXdXovVt_Fr1vOW39o_k1X0kBh9mGnVPA48o1XJZ3y70k8AbqA4_aem_Th9wb_naEcRsIZh1PWb_Kw

02/06/2026

Rave Run is here. A 5K where you can walk, run, skate, or skip because it’s not about a time goal. It’s about moving together. Then we bring it back to Avid for a dance party with Freeq Music Productions!

https://www.eventbrite.com/e/rave-runs-tickets-1966379991488?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnaAY5Ng2NGXdXovVt_Fr1vOW39o_k1X0kBh9mGnVPA48o1XJZ3y70k8AbqA4_aem_Th9wb_naEcRsIZh1PWb_Kw

01/23/2026

Thank you to everyone who joined our MLK Day Rest-In at Avid Rest Portal. You brought such calm, care, and presence into the space, and it reminded us that rest can be something we practice together.

Court shoes and running shoes aren’t interchangeable.Running shoes are built for forward motion. Court shoes are built f...
01/16/2026

Court shoes and running shoes aren’t interchangeable.

Running shoes are built for forward motion. Court shoes are built for quick cuts, pivots, and hard stops.

If you’ve been dealing with nagging foot, shin, knee, or hip pain, your footwear could be part of the problem.

Want help choosing the right setup for your sport and body? Book a movement assessment with Avid Sports Medicine at www.avidsportsmed.com

Happy New Year from all of us at Avid Sports Medicine!We’re grateful for every patient, athlete, and community member wh...
01/01/2026

Happy New Year from all of us at Avid Sports Medicine!

We’re grateful for every patient, athlete, and community member who trusted us this year. Here’s to more pain-free movement, stronger bodies, and confident comebacks in 2026.

Ready for your next chapter? Book a visit and let’s build your game plan.

12/19/2025

If you’ve got a stubborn tendon or joint issue that’s messing with training, regenerative options like PRP, Lipogems, and stem cell therapy may be worth exploring with the right evaluation.
Ready for a smarter comeback? Book a consult call on our website today!

Address

425 2nd Street Suite 307
San Francisco, CA
94107

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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