Avid Sports Medicine

Avid Sports Medicine Avid Sports Medicine is a centralized hub for all of your recovery needs.

Whether you need help moving down the court or down the stairs, we give you the direction, motivation and tools to get better.

02/22/2026

Friday night dilemma: stay in and rest or head out for fun? Why not both?

Join us this Friday, the 27th, at Avid Sports Medicine for a unique experience. Lie back on a yoga mat and let the soothing sounds of Elaine Ryan's album "Ever-patient Heart" wash over you. It’s a half-hour of pure healing and resilience followed by snacks and time with friends.

Link to sign up below. See you there!

https://momence.com/Avid-Sports-Medicine/Avid-Rest-Portal-—-Sound-%26-Making/130531622

02/12/2026

🏃🏾‍♀️💃🏾 Rave Runs: Where Movement Meets Music

Hosted by Avid Sports Medicine, The SF Rave Doctor, and FREQ Productions

🗓️ Saturday, February 14th | 12:00 – 4:00 PM
📍 Avid Sports Medicine, 425 2nd Street, Suite 307, San Francisco

https://www.eventbrite.com/e/rave-runs-tickets-1966379991488?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnaAY5Ng2NGXdXovVt_Fr1vOW39o_k1X0kBh9mGnVPA48o1XJZ3y70k8AbqA4_aem_Th9wb_naEcRsIZh1PWb_Kw

02/06/2026

Rave Run is here. A 5K where you can walk, run, skate, or skip because it’s not about a time goal. It’s about moving together. Then we bring it back to Avid for a dance party with Freeq Music Productions!

https://www.eventbrite.com/e/rave-runs-tickets-1966379991488?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnaAY5Ng2NGXdXovVt_Fr1vOW39o_k1X0kBh9mGnVPA48o1XJZ3y70k8AbqA4_aem_Th9wb_naEcRsIZh1PWb_Kw

01/23/2026

Thank you to everyone who joined our MLK Day Rest-In at Avid Rest Portal. You brought such calm, care, and presence into the space, and it reminded us that rest can be something we practice together.

Court shoes and running shoes aren’t interchangeable.Running shoes are built for forward motion. Court shoes are built f...
01/16/2026

Court shoes and running shoes aren’t interchangeable.

Running shoes are built for forward motion. Court shoes are built for quick cuts, pivots, and hard stops.

If you’ve been dealing with nagging foot, shin, knee, or hip pain, your footwear could be part of the problem.

Want help choosing the right setup for your sport and body? Book a movement assessment with Avid Sports Medicine at www.avidsportsmed.com

Happy New Year from all of us at Avid Sports Medicine!We’re grateful for every patient, athlete, and community member wh...
01/01/2026

Happy New Year from all of us at Avid Sports Medicine!

We’re grateful for every patient, athlete, and community member who trusted us this year. Here’s to more pain-free movement, stronger bodies, and confident comebacks in 2026.

Ready for your next chapter? Book a visit and let’s build your game plan.

12/19/2025

If you’ve got a stubborn tendon or joint issue that’s messing with training, regenerative options like PRP, Lipogems, and stem cell therapy may be worth exploring with the right evaluation.
Ready for a smarter comeback? Book a consult call on our website today!

12/13/2025

Back after a break? It’s not about speed, it’s about doing it right. Walk-jog, strengthen, listen to your body. Ready to hit the road again? Work with Avid Sports Medicine to build a comeback plan that keeps you safe and injury-free.

12/05/2025

We refreshed our space to feel calmer, brighter, and more supportive of your recovery. From updated treatment rooms to an improved movement area, every detail is designed to help you feel comfortable and confident in your body🧘‍♀️ . You’re welcome to experience the refreshed Avid space at your next visit.

11/29/2025

Thank you to everyone who joined us for an evening of small group training, cake tasting, wine + mocktails, and honest chats with Dr. Jow about what’s next in health and wellness.

Nights like this remind us that Avid is more than a clinic, it’s a community.

Cake, conversation, and community with Dr. Jow. :birthday::sparkles:Join us at Avid Sports Medicine for an evening of sm...
11/17/2025

Cake, conversation, and community with Dr. Jow. :birthday::sparkles:
Join us at Avid Sports Medicine for an evening of small group training, cake + wine tasting, mocktails, and real talk about what’s next in your health and wellness journey.

Thu, Nov 20 | 5–9 pm

Avid Sports Medicine, San Francisco

Free small group training 6-7 pm (bring a friend!)

Raffle + Passport perks

RSVP and come celebrate with the Avid crew: https://partiful.com/e/xhHxlqOpBwnFjH5V6w3a

11/07/2025

Prep your shoulders before you tee off with smart mobility and activation like club pass-throughs, banded external rotations, scapular wall slides, and a T-spine open book to unlock rotation and control. Save this for your next round🏌️

Address

425 2nd Street Suite 307
San Francisco, CA
94107

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 12pm - 5pm
Sunday 12pm - 5pm

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