05/28/2026
💗 This Women’s Health Month, take small steps toward a healthier you.
Healthy habits help prevent chronic conditions and support long‑term well‑being. SFDPH encourages all women and girls to make their health a priority — this month and every month.
Simple ways to support your health:
• Be physically active
• Eat nutritious foods
• Get 7–9 hours of sleep
• Manage stress in healthy ways
• Stay tobacco‑free
• Check in regularly with your health care provider
SFDPH programs and clinics are here to help all women access the tools and care needed to stay healthy.
Your health matters — today and always.