Dr. Nancy Mach, ND

Dr. Nancy Mach, ND Nancy Mach, ND is a naturopathic doctor who sees patients in California.

If you are itchy with eczema, hydrotherapy can help. Start with hot water for 1 minute (careful not to scald yourself), ...
10/24/2024

If you are itchy with eczema, hydrotherapy can help. Start with hot water for 1 minute (careful not to scald yourself), then cold for another minute. This can be in the shower if it affects many parts of your body or in the sink if it's a small part of your body your can fit under the faucet. This won't cure eczema but can bring temporary relief.

Water is great for your skin. It is the best kidney tonic and helps with detox. Most people can aim for half of their bo...
10/22/2024

Water is great for your skin. It is the best kidney tonic and helps with detox. Most people can aim for half of their body weight in ounces. Herbal teas, sparkling water, and soups count towards that total.

Your evening routine may look different but you have 2 adrenal glands that love routine. They produce hormones which rel...
10/21/2024

Your evening routine may look different but you have 2 adrenal glands that love routine. They produce hormones which rely on your routine, what time you sleep, when you eat, etc. They also make anti-inflammatory hormones which help with all skin conditions. So for great looking skin, keep to a routine whenever possible, especially with when you eat and when you sleep.

When treating skin diseases I always treat internally as well as externally.
10/18/2024

When treating skin diseases I always treat internally as well as externally.

Phase 1 and 2 detox happens in the liver. Equally important is having a daily bowel movement which ensures that toxins a...
10/17/2024

Phase 1 and 2 detox happens in the liver. Equally important is having a daily bowel movement which ensures that toxins are eliminated from the body.

Sometimes I need a reminder that I cannot change the past but I can help create the future.
10/16/2024

Sometimes I need a reminder that I cannot change the past but I can help create the future.

Indigo Naturalis has anti-inflammatory, antioxidant, and antimicrobial properties. I don't use it internally but I do us...
10/11/2024

Indigo Naturalis has anti-inflammatory, antioxidant, and antimicrobial properties. I don't use it internally but I do use it topically for psoriasis.

Psoriasis can affect thin, sensitive skin like the belly button. It may be itchy, a different color, or itchy.
10/10/2024

Psoriasis can affect thin, sensitive skin like the belly button. It may be itchy, a different color, or itchy.

Big goals can be so daunting. Small steps aren't so intimidating.
10/10/2024

Big goals can be so daunting. Small steps aren't so intimidating.

A specific probiotic can help with strep pyogenes, the bacteria that causes strep throat, a form of psoriasis, and impet...
10/08/2024

A specific probiotic can help with strep pyogenes, the bacteria that causes strep throat, a form of psoriasis, and impetigo

Strep pyogenes is the bacteria and can cause a form of psoriasis as well as impetigo, a common infectious rash that most...
10/07/2024

Strep pyogenes is the bacteria and can cause a form of psoriasis as well as impetigo, a common infectious rash that mostly affects children

That is a lot of people. It is second only to acne in terms of prevalence. It is possible to treat eczema without steroi...
10/04/2024

That is a lot of people. It is second only to acne in terms of prevalence. It is possible to treat eczema without steroids and immune suppressants. Look for a naturopathic doctor to find out how.

Address

500 Sutter Street, Suite 510
San Francisco, CA
94102

Opening Hours

Tuesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+14158398680

Website

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