Lifecare Acupuncture & Herbs

02/17/2026

Happy Lunar New Year!

12/20/2025

Hello, my dear friends,

If you find you are getting angry, especially if you are quick to anger during the wintertime you should definitely drink more water.

This means that your yin energy is not strong enough.

Anger is fire energy and water can be used the to balance that fire.

You can drink as much water as you need or enjoy throughout the day but having a MINIMUM of 3 full glasses at these times, is good for your health in the winter and for longevity.

In the morning between 7 to 9 o’clock, a glass of water is very good for the stomach and the intestines. The digestive system and stomach channels are on duty and the water helps the stomach energy channels.

At 5 o’clock the kidney energy channel is on duty. Kidney energy, like water, is Yin energy so water at this time helps you to strengthen your vitality.

At 9:00 pm the yang energy in the heart is very strong. This is fire energy and water quenches fire so when you drink a glass of water it helps to calm down that energy to strengthen the kidney energy and help calm down the emotions so your energy is ready to go to bed.

Many Blessings,
Chunyi Lin

To learn more about using the energy of water for your own healing, visit the link below>>

https://www.springforestqigong.com/155-water-in-winter/

12/10/2025

Deep in the Amazon rainforest, scientists have found a fungus that can eat plastic as Pestalotiopsis microspora is able to break down polyurethane, a tough plastic used in things like shoes, foam, and insulation

What makes it remarkable is that it can survive on plastic as its only food source even without oxygen, which means it can live in landfills where most plastic waste ends up

As it digests the plastic, the fungus turns it into harmless organic compounds thanks to special enzymes that break apart chemical bonds that would normally take centuries to decay

This discovery opens new possibilities for bioremediation as nature may already hold tools to help fix the pollution we create, quietly working in the depths of the forest

Disclaimer: Images are generated using AI for illustration purposes only.

12/10/2025

Hello, my dear friends,

Gratitude is a powerful energy. When you feel thankful—whether you thank the universe, the Divine, your God, or your master—you tap into a deep spiritual connection that uplifts your life and brings moments of enlightenment.

This spiritual energy is Divine energy. Divine energy carries vitality, and vitality flows like water. Water represents your kidney energy. When you embrace thankfulness, you purify and nourish this energy within, just like water cleansing and revitalizing your spirit.

Thankfulness strengthens your connection to the Divine. It strengthens the flow of life force within you. It strengthens your kidneys.

Take a moment to give thanks, feel the connection, and allow this beautiful energy to flow through you.

Many Blessings,
Chunyi Lin

12/10/2025

Hello, my dear friends,

Winter is a very powerful time for spiritual growth. At this time of year, the Yin energy comes to its peak so your spiritual energy is also becoming very, very strong at this time. This is a wonderfully beneficial time for focusing on opening your heart more fully to develop your higher spiritual energy.

What does it mean to “open our hearts?

To open your heart, is you become one with all that is and be fully aware that you are a spiritual being.

There is no negativity in the heart only unconditional love, joy, and peace. Your heart energy, is always pure and loving, and will give you answers and great wisdom.

Winter is the season of Love.

During this month protecting your yang energy is so very important.

👉Eat or Drink Something hot and sweet; Making something hot and sweet for yourself can be very nurturing for your system and very helpful in getting your energy grounded.

👉Keep your feet and Head Warm; When you go outside keep your feet and head warm for the protection of the vitality of your body so that when spring comes your health is much better.

👉Meditate; the Spiritual energy is so powerful this time of the year

👉Stay away from Spicy Foods; Spicy foods can over activate your yang energy, which is much too delicate and weak right now.

Many Blessings,
Chunyi Lin

12/05/2025

Hello, my dear friends,

Today, I want to share with you self-care tip that will help strengthen and support your kidney energy, which is very beneficial at this time of the year

👉Foot Bathing

Here is how you can do it:

Prepare two bowls: one with very warm water and another with room-temperature water.

Soak your feet in the warm water for about 5 minutes.

Move your feet to the room-temperature water for 3 minutes.

Return your feet to the warm water for a final 5 minutes.

From the Qi perspective it can help drive the energy to move up from the bottom of the feet to the top of the head even better.

End with warm no matter what.

Do it once a week.

Doing this every day is even better especially for people who have heart or diabetes issues or who have had a stroke.

**if you prefer to just soak your feet in warm water without changing from one temperature to the next that is just fine! You will still be strengthening your kidney energy which is good!

Many Blessings,
Chunyi Lin

12/05/2025

11/20/2025

https://jamanetwork.com/journals/jama/fullarticle/2786023

This Medical News article describes trials that are examining whether medicinal mushrooms and Chinese herbs can improve treatment and vaccine responses against COVID-19.

01/19/2025

Patience..

12/27/2024