08/19/2022
TIME FOR A FREEBIE! I'm excited to share my first freebie with you all! We all deserve a little guidance and a kick start to better health! I hope this will inspire you to take your first baby step to your wellness journey!
If you follow my new IG account .co , I've mentioned that I cut out meat about 10 years ago due to my pancreatitis on top of having an awful relationship with food, but I actually did not completely transition to a plant-based lifestyle until about 2016. Eating more plant-based foods and adding in movements that I actually enjoy has not only helped my body physically but also my mindset (to get out of the vicious cycle of yo-yo dieting)...I truly feel and look the best I’ve ever been! Now I've made it my mission to help those that are ready for a (w)holistic lifestyle change with my online 1-1 coaching program. Message me for more info!
Click here >> https://linktr.ee/feedmefit for a FREE copy of my “Plant-Based Starter Guide”
What’s included: 6 easy plant-based friendly recipes, first steps, sample weekly plan, resources for beginners that are looking to transition to a healthier lifestyle
