What are the opening hours?

Monday 6:30am - 9:30pm Tuesday 6:30am - 9:30pm Wednesday 6:30am - 9:30pm Thursday 6:30am - 9:30pm Friday 6:30am - 9:30pm Saturday 9am - 7pm Sunday 9am - 7pm

Folk SF

Yoga + movement studios in San Francisco where every body can move, breathe, restore + belong. We feature small classes for beginners through advanced students.
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A community-centered yoga school offering Vinyasa, Hatha, Ashtanga, and Prenatal yoga. Expert teachers offer an authentic & inviting yoga experience in every class. Our Yoga Alliance yoga teacher trainings prepare students for an innovative and individualized exploration of yoga. We offer 200 and 300 hour yoga teacher certification trainings, and prenatal yoga teacher training certifications.

04/15/2026

Yoga + Flower Arranging? The spring reset you didn’t know you needed.
Join Susie Lee and Louise Gregory on April 25th for a journey into mindfulness through movement and Ikebana.

This is a one-of-a-kind experience you don’t want to miss!

Details: Folk Richmond Studio
Sat, April 25 | 2:00 PM – 4:30 PM
Take home your own bouquet arrangement 💐

Members & Alumni: Enjoy 25% off!
RSVP by Friday. Spaces are limited to ensure an intimate experience. See you there?

04/13/2026

Sometimes it really is just like that. Take a breath and come to a class.

See you on the mat.

04/10/2026

Meet Shawn! Your guide to finding the quiet in the noise with his signature Flow and Restore class. Shawn’s teaching style is a love letter to the nervous system. It’s the perfect antidote to a busy week and is designed to help you feel deeply grounded, mentally clear, and fully regulated.

Catch him across the city at our Richmond, and NOPA studios. Whether you’re looking to move with intention or settle into stillness, he has a spot saved for you.

04/08/2026

Support the journey of motherhood with our 85-hour Registered Prenatal Yoga Teacher Training led by Marisa Toriggino. This comprehensive certification blends traditional wisdom with contemporary science to help you guide students through pregnancy, birth, and the fourth trimester. Whether you are a yoga teacher or a birth worker, this training offers the tools to create inclusive, safe, and empowering spaces for families.

Register by April 22nd with code PYTT2026 to save 300 dollars on your tuition.

04/06/2026

Congrats to our Spring Yoga Teacher Training Students! Looking back to the first class the group taught at the end of their program and it was such a success. We are so prpoud.

Considering starting your YTT journey? Click the link in our bio for more info!

04/04/2026

New faces, same Folk Yoga energy.

We are so incredibly excited to grow our teacher family! Please join us in giving a warm welcome to our newest guides. Each of them brings a unique perspective and deep passion to our studios, and we can’t wait for you to experience their energy on the mat.

Meet the newest members of our team and learn a bit about what they’re bringing to the Folk Yoga community.

Check the schedule in the link in our bio to find their upcoming classes!

03/31/2026

The light in them, now ready to lead.

A massive congratulations to our newest YTT graduates! Over the last few months, this group has dove deep into the soul of yoga, showing up with open hearts and incredible dedication. They’ve moved through the winter together, and now they’re ready to step into the world as teachers.

We couldn’t be prouder of the community, wisdom, and growth they’ve cultivated within these walls.

03/28/2026

Meet Josh! Finding Strength Through Stillness.

“Strength and resiliency begins in the mind. Steady the breath to steady the mind and see what unfolds.”

Josh’s journey began in 2013 at Movement SF. Originally seeking flexibility for rock climbing, he was quickly hooked—not just by the physical challenge, but by the profound mental clarity he found on the mat.

A 2021 graduate of Love Story Yoga, Josh trained under renowned teachers including Stephanie Snyder and Jason Crandell. His classes are a thoughtful blend of breathwork, meditation, and asana designed to build a safe, lifelong practice.

In the spirit of Svadhyaya (self-study), Josh offers a wide range of variations for all levels. Whether it’s your first class or your thousandth, he invites you to explore what feels right for your body today.

Use the link in our bio to sign up for a class with him!

03/25/2026

Find your center. In a world that rarely slows down, meditation is the ultimate path to clarity and peace. Join Meera Dhawan on this weekend for a dynamic workshop exploring the origins and practical applications of yoga meditation (Dharana).

Expect a beautiful blend of theory and guided practice that will empower you to build a personal ritual that lasts.

NOPA (Water Studio)
Saturday, March 28 | 11:00am
Sunday, March 29 | 11:00am

Folk members & alumni get 25% off!

03/22/2026

Hear what Roy has to say about what yoga has done for him.

Sign up for your next class at Folk Yoga through the link in our bio.

03/20/2026

Spring invites us to revive, reawaken, and return to ourselves.
As the earth stirs back to life, it’s the perfect moment to realign with your goals and plant the seeds for a fresh season of growth. A new season deserves a fresh practice.

Join us at Folk Yoga to celebrate the Spring Equinox with our themed classes and a special offer to help you bloom.

SPRING EQUINOX SALE: Get your first month of Monthly Unlimited for 50% OFF!
Now only $99.50 (Regularly $199)
Use Code: SPRING50
Offer valid through March 31st

Give yourself the space to grow. Tap the link in our bio to claim!

03/19/2026

7:00 AM never looked so good.
We're leveling up your wake-up call! Start your week with the detoxifying burn of Heated Pilates every Monday and Wednesday morning.

Looking for an extra sweat? We’re also dropping a HIIT Pilates session on Wednesday mornings to get your heart rate up and your core fired for the rest of the week.

Book your next session with the link in our bio!

Address

286 Divisadero Street
San Francisco, CA
94117

Opening Hours

Monday	6:30am - 9:30pm
Tuesday	6:30am - 9:30pm
Wednesday	6:30am - 9:30pm
Thursday	6:30am - 9:30pm
Friday	6:30am - 9:30pm
Saturday	9am - 7pm
Sunday	9am - 7pm

Telephone

+14155529644

Website

https://folksf.com/

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Our Story

Yoga Garden SF is a charming, boutique studio and yoga training school located in the heart of San Francisco founded with an inquisitive spirit and a lofty objective: to empower students to create transformative experiences for themselves, and lead the way to impart radical change in the world through yoga.