Folk SF

Folk SF Yoga + movement studios in San Francisco where every body can move, breathe, restore + belong. We feature small classes for beginners through advanced students.
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A community-centered yoga school offering Vinyasa, Hatha, Ashtanga, and Prenatal yoga. Expert teachers offer an authentic & inviting yoga experience in every class. Our Yoga Alliance yoga teacher trainings prepare students for an innovative and individualized exploration of yoga. We offer 200 and 300 hour yoga teacher certification trainings, and prenatal yoga teacher training certifications.

Lol which of these have you related to the most?
05/28/2026

Lol which of these have you related to the most?

This AAPI Heritage Month, we are celebrating the incredible stories that shape the heart of our studios. Today, we’re sp...
05/26/2026

This AAPI Heritage Month, we are celebrating the incredible stories that shape the heart of our studios.

Today, we’re spotlighting the wonderful Nina Ann Phan

For Nina, this month is a powerful reminder of her family’s journey. From escaping a war-torn country and surviving two years in refugee camps, to building a life here against all odds.

As Nina beautifully shares, her history is a daily reminder “to be kind to myself and others, and really find that balance between Grit, Growth, and Grace.”

We are incredibly lucky to experience Nina’s wisdom and presence every day. Drop some love for her in the comments below!

05/22/2026

Came for the movement, stayed for the connection. What started as a goal to get on the mat has turned into a daily reason to show up for many of our students.

There is something special about the energy at Folk Yoga that makes you want to hang around long after that first savasana ends.

Let’s clear the air. You don’t need to be flexible to start yoga, that’s why we practice. Yoga isn’t just about the pose...
05/20/2026

Let’s clear the air. You don’t need to be flexible to start yoga, that’s why we practice. Yoga isn’t just about the poses; it’s about the connection between breath and body. Whether you’ve been practicing for years or are stepping onto the mat for the first time, there is a place for you here at Folk Yoga.

What’s a myth you used to believe?

A beautiful afternoon of mindful movement and the art of Ikebana. Thank you to everyone who joined us to explore the int...
05/18/2026

A beautiful afternoon of mindful movement and the art of Ikebana. Thank you to everyone who joined us to explore the intersection of floral design and yoga. The energy in the room was truly special.

Check our schedule for more workshops and community events coming your way!

A beautiful afternoon of mindful movement and the art of Ikebana. Thank you to everyone who joined us to explore the int...
05/18/2026

A beautiful afternoon of mindful movement and the art of Ikebana. Thank you to everyone who joined us to explore the intersection of floral design and yoga. The energy in the room was truly special.

Check our schedule for more workshops and community events coming your way!



05/15/2026

From empty floorboards to a room full of breath, connected together.

Every square inch of this studio was designed for you. Our vision isn’t just about the four walls, it’s about the community, the breakthroughs, and the shared energy that happens when we fill this space together.

Will you be part of the vision this week? Book your next class with us. We love you.

In honor of AAPI Heritage Month, we are centering the voices and stories of the teachers who shape the heart of our stud...
05/13/2026

In honor of AAPI Heritage Month, we are centering the voices and stories of the teachers who shape the heart of our studios. Today we are featuring Patsy Leung!

We are deeply grateful for the wisdom and presence she brings to our community every day.

She doesn’t need another candle. She needs a nervous system reset.Mother’s Day is tomorrow. Give her the one thing she c...
05/09/2026

She doesn’t need another candle. She needs a nervous system reset.

Mother’s Day is tomorrow. Give her the one thing she can’t buy at the store: 1 hour where nobody needs anything from her.

Here’s something special for the moms in your life:
20% off retail in-studio
15% off all Gift Cards this week only. Use code: MOTHER15

Click the link in our bio to give the gift of Namaste.

05/08/2026

We know we have all done the little yoga scurry. You walk into a busy class, see that one perfect empty floor space, and suddenly you are moving at light speed to get your mat down. Whether you need to be by the window for a breeze or in the back corner to hide during core work, we totally get it. Just remember to take a breath, wherever you end up is exactly where you are meant to be.

Who else has a “usual” spot they will defend at all costs?

Kids Yoga Teacher Training is back this June. Teaching yoga to the next generation is one of the most rewarding ways to ...
05/07/2026

Kids Yoga Teacher Training is back this June.

Teaching yoga to the next generation is one of the most rewarding ways to share this practice. Whether you are a parent, an educator, or a yoga teacher, our It’s Yoga Kids training at our NOPA studio is designed to give you the tools to help kids ages 3-13 find their calm in a high-tech world.

From June 5th to June 7th, we will dive in covering everything from behavior management and safety to the business of bringing yoga into your local community. You don’t need an adult 200-hour certification to join, just a heart for helping kids build healthy habits for the future.

Sign up by May 15th with code KIDSYOGA to get the $697 early bird rate. If you are currently in our 300-hour program, this course also counts for 24 contact hours toward your certification.

You don’t want to miss this. Link in bio to register.

Address

286 Divisadero Street
San Francisco, CA
94117

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14155529644

Website

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