Nob Hill Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nob Hill Yoga, Yoga studio, 1106 Pacific Avenue, San Francisco, CA.

09/05/2025

Here for the blend? 🧘‍♀️✖️💪
YogaLates (Pilates Power Flow) with Jill Dowling
Saturdays • 10:00 AM

Flow, pulse, and plank your way to better posture, a stronger core, and rock-solid spinal stability. We’ll mix classic + creative Mat Pilates with yoga sequencing—sometimes using blocks as light weights for extra burn + balance. Killer playlist, fun vibes, feel-good sweat. ✨

All levels welcome. Reserve your mat—see you Saturday!

08/22/2025

“Strength in stillness. Grace in movement. 🔥
Tap into your own power at Nob Hill Yoga

”

08/04/2025

✨ Guest Teacher Alert! ✨
We’re thrilled to welcome Jill Dowling to lead our Tuesday Evening Flow Classes on August 5 & 12! 🌿🧘‍♀️

With over 20 years of practice and a 500hr certification earned in 2008, Jill brings a wealth of knowledge, creative sequencing, and breath-focused movement to the mat. She’s trained with some of yoga’s most inspiring teachers — and says her greatest teachers have always been her students. 💛

Expect a full-body flow at a moderate pace designed to leave you feeling strong, present, and peacefully energized.

📅 Tuesdays, Aug 5 & 12
🕖 Evening Flow

Reserve your spot — your body and mind will thank you. 🌙✨

07/28/2025

🌤 Sky Flow is Here! 🧘‍♀️✨

Elevate your practice—literally. Join us 40 stories above San Francisco for Sky Flow, our signature vinyasa class on the terrace of the Four Seasons Embarcadero (222 Sansome St.).

Breathe in the bay air, move with intention, and flow under the sky with jaw-dropping views of the Transamerica Pyramid, Coit Tower, and beyond. 🌁☁️

This open-level class weaves postures, breath, and mindful transitions into a grounding yet invigorating experience. All are welcome to rise, shine, and flow. 💫

📍 Saturdays @ 12:30 PM
📅 Launches August 2
📍 Four Seasons, 40th Floor Terrace
🕒 60 mins
💫 First class? You’re in for something special.

06/19/2025

🖤 Honoring Freedom. Celebrating Strength.
This , we honor the resilience, heritage, and healing of Black communities—past, present, and future.
Meet Joe, a native San Franciscan and the only Black yoga studio owner in the city. Joe’s yoga journey began as a way to heal from chronic back pain—and evolved into a lifelong mission to help others reclaim their strength, wellness, and peace.
🧘🏾‍♂️ Join Joe on the mat. Move with purpose. Heal with pride.
✨ Let’s rise together—in practice and in power.

📍 1106 Pacific Ave | 🌐 nobhill.yoga | IG:

05/22/2025

🌀 Twist, open, ground.
Corkscrew pose strengthens the legs, opens the hips, and detoxifies the spine—all while inviting focus and breath. 🌿

This dynamic twist encourages deep release and playful presence.
✨ Come try it at Nob Hill Yoga—where every pose is rooted in intention.

05/20/2025

Ready to flip your perspective? 🧘🏻‍♀️🍃
Join us Friday, June 6th from 5:30–7PM for Invert Yourself—an empowering inversion workshop led by Denelle Numis (E-RYT 500).
Whether you’re working on headstand, handstand, or forearm balance, you’ll build strength, gain clarity, and explore the world upside down.

$35 drop-in / $28 members
Spots are limited—scan the QR code or head to nobhill.yoga to sign up!

04/28/2025

🌿 Growth isn’t always perfect — and that’s the beauty of it.

Just like our practice, our plants remind us that thriving includes seasons of rest, renewal, and reaching for the light.

🪴 Plants do more than decorate our studio:
• They purify the air we breathe.
• They reduce stress and cultivate calm.
• They ground our space in natural energy.

Every breath feels deeper. Every movement feels more alive.

Root down. Rise up. 🌱

04/24/2025

Strength & Love. It’s more than a phrase — it’s what we strive to cultivate in every breath, every pose, and every person who walks through our doors. 🌊💛
At Nob Hill Yoga, our mission is to help you ground into your practice, connect to your body, and grow within a community rooted in compassion. Whether you’re finding balance, strength, softness, or stillness — there’s space for you here.

04/23/2025

Why bananas belong in your yoga bag (and why we offer them to you!) 🧘🍌
Bananas are a powerhouse snack for yogis — packed with potassium, easy on the stomach, and naturally energizing. They help support muscle function, prevent cramps, and keep your energy steady before or after class.
At Nob Hill Yoga, we keep a fresh bowl out because we believe in taking care of our community — not just on the mat, but in all the little ways that support your practice.
It’s our way of saying: we see you, we appreciate you, and we’re glad you’re here. 💛

04/22/2025

🌎 Happy Earth Day from Nob Hill Yoga 🌿
We believe that caring for our planet starts with the little things—like bringing nature indoors to ground and inspire us. Our studio plants are more than décor—they’re a daily reminder to breathe, slow down, and live in harmony with the earth. 🌱
Today and every day, let’s root down and rise up for a more mindful, sustainable world. 🌍💚

04/17/2025

There’s something special about this light. ✨
Our studio is designed to help you breathe deeper, move freely, and reconnect — with yourself, and with what matters.
Come roll out your mat in the quiet heart of Nob Hill.
📍Natural light, warm wood floors, and space to simply be.

Address

1106 Pacific Avenue
San Francisco, CA
94133

Website

http://nobhill.yoga/

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