Power Play SF

Power Play SF We help women build strong bodies and calm minds through personal training and whole-person lifestyle habits coaching.

Lifting, boxing, Pilates, cardio dance, nutrition all with pre/postnatal modifications. Private and small-group options available. Powerplay is a fitness and lifestyle movement calling adults and kids everywhere to come out and play. We provide fun, interactive Personal Training sessions, Pilates/Yoga classes, Bootcamps and Wellness events for Pre/Postnatal women, Moms tots&babies, Baby Boomers, and Working Professionals!

02/28/2026

Knee pain stopped her from running.
Now she’s back to running weekly—and even racing again. 🏃🏾‍♀️

Strength training didn’t just help her feel stronger. It helped her get back to doing what she loves.

If pain or injuries have been holding you back, you don’t have to figure it out alone.

Join us at PowerPlay and start building strength that supports your life.
DM us to get started.

Hot take: If you get sick every winter, it’s not just bad luck 👀And if you feel low from November to March, it’s not “ju...
02/26/2026

Hot take: If you get sick every winter, it’s not just bad luck 👀
And if you feel low from November to March, it’s not “just the weather.” Your immune system and brain both rely on nutrients that most people under-eat this time of year.

Swipe through for 4 winter foods that actually pull their weight. Then save this & try one swap this week.

Want support building habits that stick year-round? DM us WINTER and let’s talk coaching.

A story in three parts ❤️💪
02/26/2026

A story in three parts ❤️💪

Sustainable strength does not come from guilt. One of our pillars of fitness at PowerPlay is our mindset and we want to ...
02/15/2026

Sustainable strength does not come from guilt. One of our pillars of fitness at PowerPlay is our mindset and we want to make sure that we’re treating and thinking of ourselves kindly.

Who’s your #1? Bring them into the studio on Valentine’s Day for a heartfelt workout- literally! Choose from boxing, Pi...
02/13/2026

Who’s your #1? Bring them into the studio on Valentine’s Day for a heartfelt workout- literally! Choose from boxing, Pilates, lifting and yoga- let’s get our hearts racing 💕

02/13/2026

Galentine’s plans anyone?? Join us for some fun boxing & HIIT workout followed by mocktails and gal companionship 💕
Bring a friend and let’s have a blast together.

While we’re building strength intentionally, we’re also building community, confidence and trust in parallel. That’s the...
02/12/2026

While we’re building strength intentionally, we’re also building community, confidence and trust in parallel. That’s the PowerPlay difference. That’s how we support our women and in turn, they support each other.

Curious? Join us for our Valentine’s week events and bring a friend with you!

Address

1235 4th Street
San Francisco, CA
94158

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 7am - 1pm

Telephone

+14153201082

Website

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