Physical TheraPT

Physical TheraPT One-on-one physical therapy and athletic training focused on the goal of optimizing healing and movement for the entire body.

We are incredibly excited to introduce the newest addition to our clinical team, Andrew Stewart! ️Andrew is a board-lice...
05/14/2026

We are incredibly excited to introduce the newest addition to our clinical team, Andrew Stewart! ️

Andrew is a board-licensed Physical Therapist with 12 years of experience working with athletes of all levels, including Olympians in the U.S. and abroad. He brings that same high-level care to every patient, combining hands-on treatment with advanced technology to create individuallized recovery plans and optimize their performance. His approach prioritizes your body’s biomechanics to ensure you return to your sport stronger and more resilient than ever.

Andrew is accepting new patients! Book your evaluation today to experience his next-level care. ✨

Championships fade. Character doesn’t. 🔥We see you, Coach Close — and we are so grateful for the trail you are blazing.
05/12/2026

Championships fade. Character doesn’t. 🔥

We see you, Coach Close — and we are so grateful for the trail you are blazing.

The Golden State Valkyries tip off the season TONIGHT with their newest roster move, Gabby Williams! She led the league ...
05/08/2026

The Golden State Valkyries tip off the season TONIGHT with their newest roster move, Gabby Williams! She led the league in steals and will be facing her old squad — now the Storm will find out what it feels like to be on the other side!

Gametime 7 PM 🏀

Your brain isn’t broken — it’s overwhelmed. 🧠✨ “The 5 Resets” by Dr. Aditi Nerurkar gives you the tools to rewire for ca...
05/01/2026

Your brain isn’t broken — it’s overwhelmed. 🧠✨ “The 5 Resets” by Dr. Aditi Nerurkar gives you the tools to rewire for calm, clarity, and resilience. Check out our full Sideline reading list and see what else we’re loving. 📖 Link in bio.

.AditiNerurkar

Training hard is only half the equation. The athletes who stay healthy long-term? They’re just as intentional about reco...
04/23/2026

Training hard is only half the equation. The athletes who stay healthy long-term? They’re just as intentional about recovery as they are about performance.

📢 BLOG DUMP!Don’t drop the ball on your recovery — Our 3-part is a blog dump on myofascial self-massage knowledge breaks...
04/17/2026

📢 BLOG DUMP!

Don’t drop the ball on your recovery — Our 3-part is a blog dump on myofascial self-massage knowledge breaks down the how, the why, and the best tools to use 💪

Here’s the twist —what you’ve been told about why foam rolling “works” might not tell the full story… Link in bio!

FieldResearchBlog

🏃🏼‍♀️💨 The energy is building for the Impala Stampede and we’re here for it!! Race day is April 19th. Don’t forget to ta...
04/08/2026

🏃🏼‍♀️💨 The energy is building for the Impala Stampede and we’re here for it!! Race day is April 19th. Don’t forget to take care of your body before and after. 🦵✨

Run strong. Recover smarter. Let’s go SF!! 🔥🏁

That tight, stuck feeling after training? It’s not permanent. Research shows fascial densification—the ‘stickiness’ that...
04/03/2026

That tight, stuck feeling after training? It’s not permanent. Research shows fascial densification—the ‘stickiness’ that builds up in your connective tissue—is reversible.

Foam rolling and self-massage help restore glide and movement. Grab a roller. Your fascia will thank you. 🙌

There’s something about that cool bay breeze, garlic fries, and the sound of the first pitch at Oracle Park — Opening Ni...
03/25/2026

There’s something about that cool bay breeze, garlic fries, and the sound of the first pitch at Oracle Park — Opening Night in the city just hits different. ⚾🌉

Game starts at 5 PM PST. Let’s go Giants!! 🧡🖤

March Madness is here 🏀🔥It’s the time for busted brackets, Cinderella runs, and champions rising to the moment.Are you r...
03/18/2026

March Madness is here 🏀🔥

It’s the time for busted brackets, Cinderella runs, and champions rising to the moment.

Are you ready? 👀

Who knew your legs could run the show for your brain too? 🦵🧠Hit the classics: squats, step-ups, and lunges. Not only do ...
03/18/2026

Who knew your legs could run the show for your brain too? 🦵🧠

Hit the classics: squats, step-ups, and lunges. Not only do they fire up your legs, they also get blood and brain-boosting hormones flowing.

Strong legs, sharp mind—simple as that. ⚡

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290 Division Street
San Francisco, CA
94103

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