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Health Avatar Helping women 35+ lose weight, balance hormones & feel alive again β€” the natural way 🌿

πŸ₯₯ Need energy that actually lasts… without crashing your focus or killing your metabolism?This is the smoothie I swear b...
05/17/2025

πŸ₯₯ Need energy that actually lasts… without crashing your focus or killing your metabolism?
This is the smoothie I swear by when I want to feel light, full, and laser-focused all morning πŸ’‘

I call it the Vanilla Power Cleanse Smoothie β€” packed with clean protein, healthy fats, and natural detox support πŸ’š

🧾 Full recipe (save this!):
🍌 1/2 banana
πŸ₯œ 1 tbsp almond butter
πŸ₯„ 1 tbsp chia seeds
πŸ₯₯ 1 cup unsweetened coconut milk
πŸ’ͺ 1 scoop vanilla plant-based protein powder
🌱 1 handful spinach
πŸ‹ Juice of 1/2 lemon
🧊 1/2 cup ice

➑️ Blend for 60–90 seconds until creamy and smooth.
Best served cold β€” ideally on an empty stomach 🌿

βœ… Why it works:
πŸ”₯ Supports natural fat burning

πŸ”‹ Gives all-day energy without sugar crashes

🍽️ Curbs cravings & keeps you full for hours

πŸ’§ Detoxes gently via lemon + greens

🧠 Boosts focus and satiety β€” with no bloating

Whether you’re working, fasting, or running errands…
This smoothie is a clean fuel-up that supports your metabolism, not your muffin top πŸ˜…

Want 5 more energy-based smoothie recipes like this one?
Comment β€œPOWER FUEL” below & I’ll DM them πŸ’Œ

🌞 Tired of heavy breakfasts that leave you sluggish?Say hello to your new tropical morning ritual β€” the Tropical Clean B...
05/13/2025

🌞 Tired of heavy breakfasts that leave you sluggish?
Say hello to your new tropical morning ritual β€” the Tropical Clean Burn Smoothie πŸ’š

It’s fruity. It’s light. It’s energizing.
And it helps your body burn fat, beat bloating, and stay full without caffeine or crash.

🧾 Here’s the full recipe (save this!):
πŸ₯­ 1/2 cup mango chunks
🍍 1/2 cup pineapple
πŸ“ 1/2 cup frozen strawberries
🍌 1/2 banana
πŸ₯₯ 1/2 cup coconut water
πŸ‹ Juice of 1/2 lemon
πŸ₯„ 1 tbsp chia seeds
πŸ’ͺ (Optional) 1 scoop vanilla plant protein powder
🧊 1/2 cup ice or water

➑️ Blend until smooth (60–90 seconds)
Enjoy chilled, ideally on an empty stomach 🌴

✨ Why people LOVE this:
Supports natural fat-burning

Reduces bloating and cravings

Boosts clean energy all day

Hydrates + nourishes at the same time

Sweet and tropical without added sugar πŸ˜‹

This smoothie feels like a mini vacation for your body
Tropical, light, and packed with ingredients your metabolism actually loves.

Want 6 more fruity fat-burning smoothie recipes?
Comment β€œTROPICAL” and I’ll send you the full list πŸ’Œ

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