Heal or Harm

Heal or Harm 🌿 Daily health tips that help you choose: Heal or Harm?
🧠 Science-based, natural, and brutally honest.

Holding it in? Your liver might be paying the price. 😬
05/11/2025

Holding it in? Your liver might be paying the price. 😬

Looks healthy? Your liver might be screaming. 😳That “detox” drink you keep having every morning?It might be overloading ...
05/11/2025

Looks healthy? Your liver might be screaming. 😳
That “detox” drink you keep having every morning?
It might be overloading the very organ you think you're helping.
👉 Read this before your next glass of lemon water:

This “healthy” morning habit could be wrecking your liver. 😨
05/11/2025

This “healthy” morning habit could be wrecking your liver. 😨

🧠 Welcome to Heal or Harm – where we ask the uncomfortable questions:Are your daily habits healing you... or slowly harm...
05/11/2025

🧠 Welcome to Heal or Harm – where we ask the uncomfortable questions:
Are your daily habits healing you... or slowly harming your body?
Every day, we bring you quick, science-backed health tips to help you make smarter, safer choices.
No hype. No fluff. Just raw facts, natural solutions, and honest conversations.
🌿 You deserve to feel better — and it starts here.
📌 Like the page to get your daily dose of truth & wellness.

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