Happiness for Humankind

23/07/2025

Join me live at 4 pm pt today

Join Dr. Aymee Coget in this weekly session as she introduces transformative positive psychology principles and tools you can easily incorporate into your daily life. Each week, you'll explore evidence-based strategies to foster a more positive outlook, enhance self-compassion, and deepen your c***e...

23/07/2025

🌟 Feeling overwhelmed or stuck? 🌟
You can stop waiting for everything to be perfect in order to start feeling better. In my latest blog, I share 4 practical ways to create lasting happiness, even during tough times. These small, actionable steps can help you build emotional resilience, find peace, and live with joy every day.
👉 Read the full blog now to discover how you can take control of your emotional well-being: https://www.happinessforhumankind.com/blog/2025/7/20/4-ways-to-create-lasting-happiness-even-during-tough-times-practical-steps-for-emotional-well-being

Discover 4 practical ways to create lasting happiness, even during tough times. Learn how to use mental health tools to shift your mindset, and build sustainable emotional well-being. The Happiness for Humankind Playbook: Sustainable Happiness in 5 Steps provides actionable steps to help you find l

21/07/2025

“Rather than react to my problems, I will use happiness to respond to them.” Lionel Ketchian
→ Learn this radical approach to life inside the Happiness for HumanKind Playbook: Sustainable Happiness in 5 Steps by Dr. Aymee Coget. Available now on Amazon 📚 Link in bio 🔗

20/07/2025

🌟 Ready to Discover Work You Love? 🌟

If you're navigating a career shift or just starting out, it can be challenging to know where to begin. In my latest article, I share 4 actionable steps to help you find a career path that aligns with your true passions and brings lasting fulfillment.

Looking for guidance on how to make your next career move? Check out Find Your Blissful Calling on Amazon today! 📖

Looking for ways to find a job you love? Discover 4 key strategies to navigate career transitions and uncover fulfilling work with the Find Your Blissful Calling workbook. This positive psychology career workbook helps you reflect on your values, assess your strengths, and take purposeful steps towa

19/07/2025

💡 Your inner self already knows your next step. Listen closely to your heart’s whispers.
👉 Pause and ask: What truth is my heart whispering to me now?
✨Ready to hear more from your heart? Find Your Blissful Calling by Dr. Aymee Coget can help and it is available on Amazon now!

14/07/2025

“Taking your happiness into your own hands is the most freeing thing you can do.”
→ Start now—get the Happiness for HumanKind Playbook: Sustainable Happiness in 5 Steps by Dr. Aymee Coget. Available now on Amazon 📚

13/07/2025

🌻 Today is the International Day of Hope! 🌍
Hope is more than a feeling — it’s a skill we can grow, share, and spark together. 💛
Here’s how you can get involved:
📏 Measure your Hope at www.internationaldayofhope.org/measure-your-hope/
🌻 Plant a sunflower and share a photo
🎨 Create a Hope rock or mural
💛 Do a random act of kindness — spark Hope in someone’s day
🧠 Teach one Hope skill using the SHINE framework
🏡 Download the Parent’s Guide and build hope at home
📄 Submit a proclamation for your city, school, or workplace
💼 Activate Hope at work with your team
🚶♀️ Host or join a local Hope March
📣 Tell someone it’s the International Day of Hope — and why it matters to you
Hope is teachable. Hope is powerful. And Hope starts with you.

11/07/2025

Stop searching outside yourself for answers that live within you. Your heart has been whispering your purpose all along. Are you ready to listen? The wisdom is already there. 🌟 Unlock this wisdom within you! Get Dr. Aymee Coget's "Find Your Blissful Calling" workbook on Amazon and learn to decode your heart's messages. 💖

07/07/2025

Your happiness is your responsibility and your superpower. True joy begins within and grows from there 💛 Step into your freedom with Happiness for HumanKind Playbook: Sustainable Happiness in 5 Steps by Dr. Aymee Coget
Available now on Amazon 📚 Link in bio 🔗

04/07/2025

Your past holds wisdom, and your future holds limitless potential. Every decision growth, love, and expansion. What would you choose if you fully trusted your heart? 💫
Ready to make heart-centered career choices? Discover your path in Dr. Aymee Coget’s Find Your Blissful Calling workbook—available now on Amazon! 📚✨

30/06/2025

You can choose to be happy about anything, at any time, under any circumstance.
→ Discover the tools to make this real in my Happiness for HumanKind playbook. Available on Amazon. Link in bio 🔗