10/15/2021
🍁 Seasonal cleanses have been used for generations to support detoxification, improve digestion, balance hormones, and support weight loss to gain more energy, mental clarity, and physical wellness. 🍂 At Nest we encourage our patients to do at least one 10 to 28-day cleanse a year, in either the spring or the fall, or before trying to conceive, as cleansing can reduce and eliminate any inflammation or toxicity that may be interfering with optimal hormonal metabolism. 🥑 When cleanses are done the right way, they can help activate the detox and digestive systems, rejuvenate the body and mind, and clear away any heaviness you might be feeling from the season before. 🍋 Contrary to popular belief, cleanses aren’t necessarily a time for abstaining from delicious meals or favorite foods, but it might be a great opportunity to take a break from certain foods. 🫐 We are currently offering a seasonal cleanse that includes meal plans, recipes and easy options to support you when you’re ready to take the leap. 🌟 And when you combine seasonal cleansing with weekly acupuncture or cupping you can expect to see some transformational results!💥 Link in bio
