01/21/2026
Was really excited when my trainer suggested I get a DEXA scan to help track progress from my fitness routine - I absolutely love having health goals and having a baseline is exactly what I need to reach them ✨
It is so cool to get so much data, from bone density to body fat percentage to lean muscle mass (this one in the video is just an example demo from their website) - had such a good experience at San Francisco, can’t wait to see what my numbers look like after another 6 months of training!