Stephanie Snyder Yoga

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United States
San Francisco, CA
Stephanie Snyder Yoga

Yoga and mindfulness. Stephanies classes are strong, flowing, and fun. Music, sweat, bliss and breath.

Learn more about Stephanie Snyder's journey:

http://youtu.be/fSYPONtkClQ

06/17/2025

Starting this week! I’m changing monday class, now teaching…
mondays 6:15pm
valencia

will be taking over mon/wed 4:30 classes, he’s great- check him out!

all other classes remain same ❤️
see ya on the mat!

03/11/2025

Bbhagavad Gita… one my all time favorite texts and one I was able to share on my recent teaching trip to london at the exquisite studio! So much gratitude for the sangha and leadership there, a true bhakti studio💕 I am always humbled by this text, its limitless wisdom, guidance and love for all who care to sit with it. Whether a novice or long-time practitioner the Gita always has something to offer for those who are open to its gifts. The teachings are meant to be loved through us: our thoughts, words and actions. It is practical, accessible and timeless. A true jewel in the yogic tradition. There are many many translations, the one I recommend for most is the Living Gita by satchidananda. I encourage anyone to dive in and find yourself there, discover the answers to unanswerable questions, locate courage in the face of fear and allow this text to uplift you and guide you in all matters- big and small. May the grace of the Gita be with you
🙏❤️🙏
What is your favorite translation of the Gita? Drop it below 👇

12/03/2024

got issues? what about old wounds that linger even after years of working on healing? we allll have some amount of imprint from our past that still affects our lives today in a way that we would like to change. it’s a process- and can be accelerated with the right perspective, tools and support. this is the theme of Rachel’s new book:
❤️ ‘feel, heal and let that sh*t go’ 👊🏼
join me in discussion with rachel this friday evening as we discuss the tools she lays out in her new book. she is a talented therapist with years of both personal and professional experience in healing trauma. her message is grounded (and often humorous), her process is accessible and her spirit is just the healing boom that the world needs right now.
i am thrilled to facilitate this discussion, share stories and listen to excerpts from her new book. this is a social community event and all are welcome! come together with your yogi friends, bring your non-yogi friends, go out for a bite afterward and discuss the gems of knowledge you walked away with. this is an opportunity to experience yoga off the mat and bring it into your daily life for continued evolution and freedom.

This Friday, 12/6 from 7-9pm valencia
🌟 registration includes a signed copy of her book 🌟
check out her podcast (that went viral recently)
&healing

10/07/2024

there was an error on schedule! see you today 4:30 valencia!

08/31/2024

yoga and brunch? yoga and a hike? yoga and a picnic on the beach? yoga and a nap? holiday yoga is the best :)
see ya soooon!
xoxoxo
❤️iloveyou

08/22/2024

it’s flow with a friend thursday at so grab a yoga buddy and come on in 💕

i’m excited to flow with ya today at 4:30!

it’s back to school season, fall is coming, schedules are shifting, the weather is changing… lucky for us, fall is the season of sunnier days and clearer nights! looking forward to it all 💕🥰💕

07/18/2024

what a fun conversation we had! thanks to podcast for having me! i love and ❤️
have a listen if you like!
xoxo

01/08/2024

my beautiful friend sent me this photo and i just love it so much.

12/20/2023

holiday schedule! let’s flow tonight and then catch me friday morning at valencia 🧘‍♀️
not teaching xmas eve, xmas day, nye, nyd
❤️ ❤️❤️❤️
🙌🙌🙌🙌
🙏🙏🙏🙏

11/28/2023

sound off in the comments please
🙏
if ya want it
🧘‍♀️ ☀️ 🏖️

i’ll book it this week
💃 🙌 😊
mar de jade

11/07/2023

our bhakti yoga immersion in portland was magical 💫 thank you for having me 🙏
im back in the bay and can’t wait to flow with you! ❤️
next up is klesha karma bhakti immersion at valencia dec 1-3rd
fri 7-9pm
sat/sun 9am-2pm
we will dive into the 5 deepest afflictions that cause our suffering 😉
according to the texts, these afflictions affect everyone. but the way they manifest in our lives is unique to each of us. you will become familiar with these obstacles both globally and personally. you will gain tools and learn practices that will help you work with and destroy these seeds of suffering to create more freedom and happiness in your life and in the world.
it is insightful work that will educate and empower you in ways that will continue to unfold and manifest over time ❤️
link in b i o
xoxo
😘 😘 😘 😘

01/16/2023

i’m back! psyched to be teaching this week. see you monday and beyond!
thank you thank you alejandro and for everything 🙏🙏🙏

Address

San Francisco, CA

Website

http://www.stephaniesnyder.com/

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