Sinead Quinn Wellness

Sinead Quinn Wellness ✨Breathwork & Somatic Healing, Nervous System Regulation.
🌿 Helping Women Find Calm Through Life Changes- 1:1 | Groups | Corporate |

Follow me at Sinéad Quinn for up to date information on my offerings. This pages isn't very active.
03/11/2025

Follow me at Sinéad Quinn for up to date information on my offerings. This pages isn't very active.

Somatic & Breathwork Facilitator, Meditation Teacher & SpeakerConnect Your Mind, Body & Soul with Sinéad Let's Connect Name * First Name Last Name Email * Thank you! I look forward to connecting with you in a workshop soon ###x Lets Connect About Me My journey into wellness started with Yoga and Me...

07/07/2022

It’s been so long in the making… as I slowly emerge from my cave of rest post move -  a night where I could Squeeze thes...
06/19/2022

It’s been so long in the making… as I slowly emerge from my cave of rest post move - a night where I could Squeeze these ladies in real life, share laughs and brainstorm how to change our world of Disability with

It was such a joy to also FINALLY meet the one and only as they shared their giggles and kindness while dispelling the false and often impossible belief of what self care is, creating space to flip the narrative and create a more supportive connected community to thrive in.

I LOVE watching women Rise and Support each other. This is my absolute fav passtime and I can not wait to see more of this build and grow as more women support each other in this beautiful and inclusive Disability community.

Today I was called out for not being Grateful enough for how far we have come in the world of Disability rights, funding...
06/03/2022

Today I was called out for not being Grateful enough for how far we have come in the world of Disability rights, funding & inclusion - particularly here in Australia.

I felt so frustrated, hurt & pretty angry by the time I got home
Firstly-They were right, I haven’t been feeling very grateful lately. My natural demeanour being a glass half full & often over flowing has not been very present & my ego hates being called out, they were right RUDE!
Our return to Australia has been a lot to navigate, so much red tape to set up supports for Torryn & while the needle has shifted significantly w/ regards funding & education inclusion since we left over 7 yrs ago - it’s been an adjustment to return & in moments hard, depleting & occasionally infuriating.

So while I AM Grateful & I DO celebrate the significant shifts that have been accomplished & I am the first person to cheer change I have clearly not been expressing this - instead focusing on more room for improvement.

But the problem is, when you know better you want better.

& I Want Better!
Better for my Child
Better for my Family
Better for my Community
Yes… Better for Me

I will never apologise that.
I think back to the people who started out breaking down walls, calling out the injustices to change legislation for Disability Rights to get us here, where we are now.

A place where Disability is not just seen, but heard & in moments actually celebrated & cheered.

Stella Young, Ed Roberts, Eunice Kennedy Shiver, Judith Heumann, many more in history who fought & didn’t accept in gratitude where they were - but instead fought, petitioned, protested, shouted knowing they & future generations deserved better.

So while I accept that I might need to check myself on the practice of Gratitude & perhaps celebrate more on how far we have come… I’ll be damned if I’ll stay silent & not speak up when I see injustice or discrimination towards my child or in our community.

As Eleanore Roosevelt once said - Well Behaved Women Seldom Make History - and while I have never desired to make history, I have also never been one to stay quiet accepting the status que.

💪🏻💪🏻💪🏻💪🏻

Feeling this deeply… 🙌🏻🙌🏻🙌🏻Give me a ❤️ if you agree
06/02/2022

Feeling this deeply…
🙌🏻🙌🏻🙌🏻
Give me a ❤️ if you agree

How Can We Help? No longer living in America, this is the question going over and over in my mind today…I love America -...
05/26/2022

How Can We Help?
No longer living in America, this is the question going over and over in my mind today…
I love America - I will never regret living there - with chosen family and friends along with a chunk of our hearts being left behind.

I am tired of the media and judgy comments, criticizing of an entire country - the majority of who are grieving, in shock and horror - instead is it possible we can reach out our hand and ask How Can We Help!

Is there something, ANYTHING we can do to support Americans in their fight for gun reform?!?

Because honestly, I don’t know anyone in America who isn’t ready to fight for gun reform right now. - even Republicans.

This is not acceptable, these beautiful innocent faces and the many more who have died at the hands of a psychopath and or a mentally unstable person with access to guns.

Images from two friends & who always have the right words to share.

Happy Mothers Day - from mine to yours ❤️They fight like cats and dogs but ultimately we love to love and love to be lov...
05/08/2022

Happy Mothers Day - from mine to yours ❤️
They fight like cats and dogs but ultimately we love to love and love to be loved.

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San Fransisco, CA

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