Diana Stobo Live

04/12/2025

I had the pleasure of joining Jody and Morgan to share my story, a journey that began with my own struggle for health and ultimately led me to a life dedicated to holistic wellness. We talked about how transforming my personal challenges became the catalyst for creating my wellness philosophy and, eventually, The Retreat Costa Rica.

In our conversation, I dive into the innovative practices that shaped my healing, why I built a sanctuary on a crystal quartz mountain, and my perspective on the rapidly evolving wellness industry.

Whether you’re deeply rooted in wellness or simply curious about a more holistic way of living, I hope this episode offers inspiration, insight, and a reminder that transformation is always possible.

This week, Jody and Morgan are joined by wellness guru and entrepreneur, Diana Stobo. Discover her inspiring journey, how Diana transformed her life from ba...

20/11/2025

Opening up about my menopause journey. It was confusing and overwhelming, but it also changed my life in ways I never expected. If you’ve been through it or are going through it now, I’d love to hear your story. We’re not alone in this.

My honest menopause story: the symptoms, the emotional struggles, the hormone changes, and the moments that completely blindsided me. Menopause hit me hard a...

18/11/2025

I know it’s been a long time since I’ve been active on this page, life has taken me through so many twists, turns, and transformations these past few years. But I’m finally back, and I just posted a new video on YouTube sharing what’s really been going on behind the scenes.

From building The Retreat Costa Rica, to navigating menopause, to becoming a grandmother, finding new love, traveling the world, and learning how to age gracefully in my 60s… it’s been a journey.

I’d love to know what you want to see more of as I return to creating content — wellness, recipes, life updates, aging, travel, business/CEO topics, relationships, or anything else you’re curious about.

Thank you for your patience, your support, and for welcoming me back. It feels good to be here again. 💛

I’m back on YouTube after years away! Hello again to my subscribers, and welcome to anyone new. After a long hiatus, I’m finally opening up about everything ...

10/10/2024

We are incredibly proud to share that Diana Stobo has been honored as one of the Top 50 Women Leaders in Hospitality for 2024 by Women We Admire!

Diana's passion for wellness was born from her personal journey of transformation, where she healed herself through the power of nutrition and self-care.

Diana’s creation, Truth Bar, further exemplifies her commitment to health, offering a scientifically formulated nutrition bar that supports gut health and overall well-being.

The Retreat Costa Rica is a manifestation of her vision—a Luxury Wellness Hotel Resort where tranquility meets luxury, surrounded by breathtaking views. Here, guests find balance and rejuvenation through signature wellness programs tailored to soothe the mind and spirit.

Join us in applauding Diana’s remarkable contribution to the hospitality industry and her relentless dedication to elevating health and wellness globally.

29/08/2024

Life lately has been a whirlwind of challenges and growth. Each hurdle is an opportunity to practice resilience and embrace my inner strength. ​​​​​​​​​​​​​​​​​​I’ve found solace in mindful moments, staying grounded through meditation, and nurturing my body with love and care.

By focusing on what I can control and surrendering what I cannot, I navigate each day with grace and optimism.

Remember, every challenge is a stepping stone on the path to a more empowered self.

22/08/2024

Me: Sends out a request to the universe​​​​​​​​
Universe: Delivers exactly what I needed​​​​​​​​
Me: ‘Are you secretly my personal assistant?’ 😂✨

19/08/2024

Happy Anniversary Mi Amor! ​​​​​​​​ When we first bonded, everyone could see the we were . An unlikely couple that found each other from across the globe. ​​​​​​​​​​​​​​​​​​A Costa Rican jungle man with a California girl.
We've done so much
We've celebrated so much
We've cried so much
We've created so much
We've love so much

8 years ago the universe placed us in each others paths and we have been walking hand in hand ever since.​​​​​​​​

I keep choosing you, you keep choosing me. Thank you. I love you.

09/08/2024

Mastering emotions isn't about never feeling them—it's about understanding them and acting accordingly.

08/08/2024

Many people confuse Candida with Candidiasis. But there’s a big distinction between the two. ​​​​​​​​​​​​​​​​​​Candida is a genus of fungi that typically live in our bodies and on our skin. Therefore, it’s perfectly normal for it to be present in your organism. However, some types of Candida, such as Candida albicans, can cause infections in case of an overgrowth. And this infection is called Candidiasis and is treated with antifungal medication. Now, some complementary and alternative medicine practitioners say that you can prevent this overgrowth with a candida cleanse. While there’s little evidence to support this claim, it’s worth considering it. After all, a bit of detoxing can give your body a healthy boost.

Head to the latest blog post I made in collaboration with bar ( link in their bio) and let’s find out what is Candida and how to perform an intestinal cleanse.

08/08/2024

Many people confuse Candida with Candidiasis. But there’s a big distinction between the two. ​​​​​​​​
​​​​​​​​
Candida is a genus of fungi that typically live in our bodies and on our skin. Therefore, it’s perfectly normal for it to be present in your organism. However, some types of Candida, such as Candida albicans, can cause infections in case of an overgrowth. And this infection is called Candidiasis and is treated with antifungal medication. Now, some complementary and alternative medicine practitioners say that you can prevent this overgrowth with a candida cleanse. While there’s little evidence to support this claim, it’s worth considering it. After all, a bit of detoxing can give your body a healthy boost. ​​​​​​​​
​​​​​​​​
Head to the latest blog post I made in collaboration with bar ( link in their bio) and let’s find out what is Candida and how to perform an intestinal cleanse.

31/07/2024

Open to receive. Your mind creates your world, and your world is LIMITLESS.

30/07/2024

The love we feel for ourselves and others lives in the heart of our inner child. ​​​​​​​​​​​​​​​​​​LOVE by