Touch of the Magi

04/16/2026

Dont forget that today's Mindful Stretch is canceled and moved to next week!

04/15/2026

this is such an important reminder!

When your body breaks down in ways your mind can’t explain, it’s often trying to say what you couldn’t. Pain, illness, and shutdown aren’t random—they’re the body’s language for unprocessed trauma. In this episode, Dr. Gabor Maté and I explore how the body expresses what the mind had ...

04/11/2026

04/10/2026

I'm Happy To Say

Mindful Stretch We store so much tension in our mid section, the pelvic floor holds on to the trauma, weather that be from stress or s*xual abuse. The pelvic journey is something I believe everyone can benefit from. I'm still experiencing my journey to healing, I've released emotions I didn't know I...

04/09/2026

We store so much tension in our mid section, the pelvic floor holds on to the trauma of the stress we go through everyday.
I personally have been dealing with this issue for years, the trauma i hold on to causes my hips to shift, I have a lot of pain when I have s*x, my lower back can go out on me in a blink of an eye.
The pelvic journey is something I believe everyone should and would benefit from. Im still experiencing my journey to healing, I've released emotions I didnt know I was still holding onto after 10 years to I started paying attention to how my body deals with regulating my stress.
Come out and enjoy the sun with me and I teach you how to work those muscles out.
https://facebook.com/events/s/mindful-stretch/1624740075246378/

04/07/2026

Today, take a moment to connect with your body and check in with yourself. Honor your body by being present in every movement, feeling your chest expand with air, and paying attention to the muscles that bring you body awareness. See what your body needs today. As we celebrate World Health Day, allow yourself this time for self-reflection and health awareness.

03/25/2026

Allow movement, stretching, and body awareness to become a ritual in your every day life. Join on this journey with me, allow your body to unfold, feel more grounded, and bask in the sun. I'll guide you through gentle stretches and movements to get your blood pumping and energize your nervous system.
Join in a Mindful Stretch

03/20/2026

I took a break from my business because of burnout.
I took longer then expected because I got into a car accident right as I wanted to come back.
I took the practice I received from working with car accident patients and was determined to get myself back, to help my body heal, and jump back from the accident.

Within a few months I was back to feeling good again & back at center. Through that time I reminded myself of the passion I have to heal, to help others who want guidance to heal, and how much I love the work I do.

With that I have started back on my career path and want to help people bring bodywork into their lives as ritual for themselves.

I have started to take clients again. Rebranded. Narrowed down my focus.

I am currently looking at getting certified in stretch therapy & becoming a yoga instructor.
I've dipped my toes in some Yoni & Langham massage practices and want to continue on my journey of healing modalities.

Check out my updated profile
Feedback is always welcome
If you want to book with me, message me here, email, or text me.
www.touchofthemagi.com

A certified Neuromuscular Massage Therapist working around the Bay Area - Certified & Graduate of National Holistic Institute

03/20/2026

The first day of spring is here, although it has been feeling like spring for awhile now wit the weather. Its officially Spring today! Here are 5 things you can do to center yourself andnervous system for the season changes

04/23/2025

🕯️✨ Graveyard Stretch is coming! ✨🕯️
Join Touch of the Magi for a free community stretch + breath session in the peaceful grounds of Piedmont Cemetery (Mountain View Cemetery) in Oakland.
📍 Location Pin: https://goo.gl/maps/eSYTxHj96H2WsHSA8
📅 May 1st | 2PM - 4PM

This event is for all bodies and all levels, especially those who are disabled, chronically ill, or healing. We’ll move gently, breathe deeply, and welcome the summer sun with softness and intention.

I am not a certified yoga or stretch instructor, but I am a certified Neuromuscular Therapist with experience supporting people with injuries, chronic pain, and mobility challenges. This is a body-positive, supportive space rooted in care and healing.

✨ Please RSVP here so I can plan for you:
👉 https://docs.google.com/forms/d/e/1FAIpQLScL7X8M46OZdFdThYd0xMufnSrsR8so9P8gESkde_BudT57dA/viewform?usp=preview

What to bring:

A mat or blanket

Water

A towel or yoga block (for support)

A snack

Respect for the land and each other 🌿