Bay Area Massage and Healing

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Bay Area Massage and Healing Providing support for pain relief and stress management to help you find your calm! Pre and post-natal massages are available as well.

Sandy has been a Nationally Certified Massage Therapist and Holistic Health Educator for over 27 years, and is a graduate of Psychic Horizons, a school for meditation, as an Intuitive Energy Reader and Healer~~

* Massage Therapy
Customized massage therapy sessions blend soul soothing and pain relieving Swedish, Shiatsu, Deep Tissue and Sports Massage techniques, Trigger Point Therapy, Foot Reflexology and Reiki, providing you with deep relaxation, stress relief and faster recovery from injuries. Pre and post-natal massages are available as well.

* Intuitive Energy Readings and Healings
Need help making a shift in your life? A reading tunes into the subtle energies and subconscious patterns that influence you. A healing then facilitates the removal of blocked energy to make way for new uplifting energy. You will also learn some simple meditation techniques to protect yourself energetically. Sandy does not give advice or make predictions in the work she does, but rather helps empower you on your next steps.

* Infant Massage Instruction
Individual and group classes to teach simple massage techniques and empower parents to further bond with their babies through massage.

I'll be honest~the news the last few days (and past year) has my heart aching for our country. As a massage therapist an...
09/01/2026

I'll be honest~the news the last few days (and past year) has my heart aching for our country. As a massage therapist and infant massage teacher for over 30 years, my life's work has been to bring calm and healing to individuals and families, so if you are or know parents of babies from newborn to 1 year, I'd like to invite you to learn some coping strategies to deal with stress. I have a class series Jan 24th & 31st in Oakland, or reach out to schedule your own. Let's get through this together ❤️

26/11/2025

Dads love this infant massage class too!
Gentle touch routines help fathers feel more connected and confident.

Event link in comments.

25/11/2025

Infant massage isn’t just for babies—
Many parents find that slowing down, breathing, and connecting helps them feel calmer too.

Event link in comment

25/11/2025

Gentle touch can be one of the most powerful ways to help your baby feel calm, safe, and ready for deeper sleep.
Many parents notice that just a few minutes of infant massage can support relaxation, reduce fussiness, and make bedtime feel easier for everyone.
If you’d love to learn a soothing routine you can use every day, join our upcoming Infant Massage Class — perfect for new parents, caregivers, and anyone wanting more confidence and calm.
✨ Learn more + reserve your spot here:
👉 https://www.facebook.com/events/2160866484440884/2160866487774217/?active_tab=about

24/11/2025

Imagine your baby settling peacefully… without the long nightly struggle.
Many parents notice that with consistent infant massage routines, babies relax faster and sleep more calmly.

Learn the full bedtime sequence in Sandy’s Infant Massage Class.
Event link in comments.

𝗝𝗼𝗶𝗻 𝘂𝘀 𝗳𝗼𝗿 𝗰𝗮𝗹𝗺𝗲𝗿 𝗻𝗶𝗴𝗵𝘁𝘀 𝗮𝗻𝗱 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗽𝗮𝗿𝗲𝗻𝘁𝗶𝗻𝗴.

Does your baby struggle with sleep… or seem extra fussy in the evenings?Gentle infant massage may help soothe their nerv...
24/11/2025

Does your baby struggle with sleep… or seem extra fussy in the evenings?
Gentle infant massage may help soothe their nervous system and ease them into deeper rest.
These calming techniques are simple, nurturing, and perfect for babies ages newborn to 12 months.

✨ Learn soothing routines in Sandy’s Infant Massage Class
📅 Sat Dec 6 & 13
📍 Dimond District
➡ Event link is in the first comment.

𝗥𝗲𝘀𝗲𝗿𝘃𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗳𝗼𝗿 𝗗𝗲𝗰 𝟲—s𝗽𝗮𝗰𝗲 𝗶𝘀 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟱 𝗳𝗮𝗺𝗶𝗹𝗶𝗲𝘀.

This review is pure poetry and I'm grateful for Tony's 5 stars! 🌟🌟🌟🌟🌟Fifteen years ago, my partner - a long-term client ...
11/11/2025

This review is pure poetry and I'm grateful for Tony's 5 stars!
🌟🌟🌟🌟🌟
Fifteen years ago, my partner - a long-term client (32 years!) of Sandy Owens - booked me an appointment for a massage session. It was one of the best gifts I have ever received. I now look forward to my monthly massage with great anticipation and happiness. I find each massage session to be a transcendent experience, in which Sandy's artistry positively transforms my experience of body and mind, and absolutely relieves the stresses and the wear and tear of an active life. My partner and I always marvel at the healing magic she performs with her hands. She combines perfection in professionalism with great skill, kindness and sensitivity, always perceiving those areas that need extra focus and attention. I am Sandy's devoted client and would recommend her without reservation as one of the best massage therapist one could find in the Bay Area. Give yourself the treat of a lifetime!

I have openings for massage therapy sessions coming up at my ActivSpace location in the Mission so reach out to find you...
29/10/2025

I have openings for massage therapy sessions coming up at my ActivSpace location in the Mission so reach out to find your calm! I love the work that I do and I'm glad to hear the effect it has on some of my lovely clients! Thank you Kim C. for the 5 star review!!

"Sandy is a thoughtful, attentive, very comforting, yet very strong massage therapist. She’s responsive to the parts of my body that needed more work and created an atmosphere of acceptance and healing. Highly recommend her!"

I finally got around to setting up my Google Reviews and got my 1st 5 star for hypnotherapy! 🎉 Thank you Cristina! "I so...
14/10/2025

I finally got around to setting up my Google Reviews and got my 1st 5 star for hypnotherapy! 🎉 Thank you Cristina!

"I sought out Sandy Owens due to her expertise in hypnotherapy, which I had heard could be effective for treating sleep problems. From our first interaction, she had a calming and caring presence that made me feel totally comfortable and safe. After just one session, my sleep improved dramatically, and I have continued to get consistent, restful sleep by using the techniques she taught me. Thank you, Sandy!"

🌿 Friends, it’s National Relaxation Day and I have exciting news to share! 🌿 I’ve recently become a Certified Hypnothera...
16/08/2025

🌿 Friends, it’s National Relaxation Day and I have exciting news to share! 🌿 I’ve recently become a Certified Hypnotherapist and am opening my hypnotherapy practice!
Many of you know I’ve always been passionate about mental wellness and helping others relieve stress through massage therapy and energy work. Adding hypnotherapy felt like a natural next step ~ it’s a gentle, proven way to quiet the busy mind, release old patterns, and reconnect with calm, confidence, and inner strength.
✨ To celebrate this new chapter, I’m offering a Special 2-for-1 Intro Package for new clients. �It’s my way of making this work more accessible and inviting you to experience how powerful it can be.
If stress has been weighing on you ~ or if you’re simply curious about hypnotherapy ~ I’d love to hold space for you.
📩 Message me if you’d like to learn more or book a session.
With gratitude, Sandy 💞

How did it happen that 30 years ago today I graduated from massage school at NHI?! Best decision of my life and I’m so g...
15/06/2024

How did it happen that 30 years ago today I graduated from massage school at NHI?! Best decision of my life and I’m so grateful for all the clients and supporters along the way as I continue my practice and add hypnotherapy as a a way to help with anxiety and stress 💕

Yes we are! (but please don’t block the driveway) ❤️
14/02/2024

Yes we are! (but please don’t block the driveway) ❤️

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