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SDR Healing Acupuncture針灸診所한의원Specialize in Pain Management專治痛症통증을 전문한의원

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SDR Healing Acupuncture針灸診所한의원Specialize in Pain Management專治痛症통증을 전문한의원

Available Services
Acupuncture Treatments, Acupressure & Massage, Cupping, Moxibustion

11/29/2025

Acupuncture for "Frozen Shoulder" (五十肩)

Acupuncture is a common and effective treatment for frozen shoulder, also known as adhesive capsulitis or shoulder arthritis. It aims to relieve pain, improve joint mobility, and address inflammation.

The treatment is generally painless and can result in pain relief, increased range of motion, and improved shoulder function. Acupuncture is often used alongside physical therapy, exercise, and dietary changes for better results.

Acupuncture is generally safe, with side effects similar to placebo treatments (such as fainting, mild headache, or dizziness) being rare.

In summary, acupuncture provides natural pain management, reduces inflammation, and improves mobility for frozen shoulder patients, making it a valuable part of rehabilitation and recovery.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

11/21/2025

Acupuncture Principles

Traditional Theory: Illness arises from blockages or imbalances in qi and blood. By inserting needles at acupoints along energy pathways (meridians), acupuncture aims to restore balance and encourage normal function of organs and tissues.

Modern Perspective: Needle insertion stimulates nerves, muscles, and connective tissue, which may boost the body’s natural painkillers and increase blood flow. Mechanisms include modulation of nervous system activity and release of neurotransmitters, helping to reduce pain and inflammation.

Acupuncture is not advised for people with skin infections at the intended insertion sites, certain acute illnesses, or for some abdominal or back locations during pregnancy.

Possible side effects include dizziness, pain, or light bruising. Seek medical advice if you experience any ongoing discomfort.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

11/14/2025

Acupuncture Treatment for Spinal Canal Stenosis

Acupuncture is a treatment method that inserts needles into specific meridians and acupoints to regulate the flow of qi and blood in the body. According to the Journal of Traditional Chinese Medicine, acupuncture treatment can reduce nerve compression and help relieve chronic pain caused by spinal stenosis.

For patients with spinal stenosis, appropriate exercise can help reduce symptoms, improve the stability of the spine and surrounding muscles, and decrease pain. Excessive rest may lead to muscle weakness and actually worsen the condition.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

11/07/2025

Sciatica Treatment with Acupuncture and Massage

Sciatica in Traditional Chinese Medicine (TCM) is categorized as "Bi syndrome".

There are four main TCM treatment principles for this syndrome, typically personalized based on the individual's constitution and symptoms.

Acupuncture or massage on acupoints located on the lower back, and legs can help relieve symptoms.

It is advised to avoid or limit consumption of cold and raw foods (such as watermelon and white radish), since such foods may exacerbate symptoms according to TCM principles.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

10/31/2025

How Does Acupuncture Treat Arthritis

Acupuncture can relieve pain and improve joint function through "promoting blood circulation and removing stasis" and "unblocking the meridians." Commonly used acupuncture points include Yanglingquan, Yinlingquan, Dubi, and Xuehai.

Improving blood circulation and pain relief:
Acupuncture can unblock local meridians and promote blood circulation around the knee joint, resulting in the effect of invigorating blood flow and relieving pain.

Stabilizing the joint:
Through acupuncture, joint stability can be maintained, which helps slow down the degeneration of joint cartilage.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

10/24/2025

Acupuncture Helps Relieve Symptoms Related to Emotional

Regulating emotions and relieving stress: Traditional Chinese Medicine believes that acupuncture can harmonize the body's internal energy, helping to alleviate physical and mental imbalances caused by emotional stagnation or stress.

Improving depression and anxiety: Research shows that acupuncture can help reduce symptoms of depression and anxiety, and may also decrease dependence on medication.

Improving sleep problems: Acupuncture has shown good effectiveness in treating insomnia and can help reduce the need for medication.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

10/17/2025

Acupuncture Can Help Prevent Dementia Early

Memory and learning are primarily governed by the kidneys, as the kidneys are considered the foundation of innate vitality and are responsible for the bones and bone marrow.

As long as you keep training consistently — by engaging in mental activities or exercising regularly — you can develop good memory skills and physical strength, and also help prevent dementia or physical decline. Therefore, to nourish the brain, one must start by tonifying the kidneys.

Normally, you can press the Baihui point on the top of the head, the Tongli point on the Heart meridian in the arm, the Qihai and Guanyuan points in the lower abdomen, as well as the Shenshu and Mingmen points on the lower back.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

10/10/2025

Acupuncture can Significantly Improve Insomnia and Anxiety

For insomnia and chronic insomnia often accompanied by anxiety and depression, what other solutions are there besides taking medication or counting sheep? Recent studies have confirmed that Traditional Chinese Medicine (TCM) acupuncture can help improve these conditions—without the side effects commonly associated with sleeping pills.

Acupuncture commonly utilizes acupoints on the Governing Vessel and Heart Meridian to harmonize yin and yang, calm the mind and spirit, thereby improving insomnia.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

10/03/2025

Acupuncture Treatment Methods for Shoulder and Neck Pain

Shoulder and neck pain is a common symptom, typically referring to pain, tension, or discomfort in the shoulder and neck areas. This pain can be caused by various factors, such as overuse of muscles, poor posture, injury, or nerve compression.

Acupuncture involves inserting needles at specific meridians and acupoints to regulate the body's Qi and blood, alleviating pain. For shoulder and neck pain, acupuncture has significant effectiveness.

Taking regular breaks and stretching is very important. For every hour of work, you should take a few minutes to rest, get up, walk around, and do some simple stretching exercises.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

09/26/2025

Muscle Soreness that won’t heal! Pain-relieving mechanism of ‘Floating Needle’ therapy

Muscles are quite prone to problems. Often pain is caused by prolonged poor posture and overuse of the muscles. From clinical experience, onset, spread, and progression of many chronic illnesses are closely related to the muscles.

Four Benefits of Floating Needle Therapy

1. Relieves muscle tension and alleviates pain.

2. Promotes local blood circulation to repair soft tissue and reduce adhesions.

3. Helps restore spinal alignment when combined with structural adjustments.

4. Improves muscle condition and refines the shoulder and neck contour.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

09/19/2025

Acupuncture Treatment for Sciatica

Acupuncture has been proven effective in relieving sciatica. By stimulating specific acupoints on the lower back, buttocks, and legs—such as Huantiao, Zhibian, Weizhong, and Chengshan—it helps to promote the circulation of Qi and blood, alleviate pain, and nourish the nerves.

Acupuncture can also encourage the body to release natural pain-relieving substances and regulate the transmission of nerve signals, thereby effectively reducing sciatica symptoms and, in some cases, even avoiding the need for surgery. However, the speed of effectiveness varies from person to person.

For the best results, consultation with a Chinese medicine practitioner, along with appropriate techniques and exercise therapy, is recommended.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

09/12/2025

How does acupuncture enhance the immune system?

Promoting immune cell function: Acupuncture can activate and increase the number of T cells, stimulate the secretion of cytokines, thereby enhancing the cytotoxic effect and the overall immune response.

Who is suitable for acupuncture for health maintenance?

People with poor complexion or dull appearance.

Those with weak body constitution, difficulty losing weight, or who are overweight.

Individuals with poor sleep quality, difficulty falling asleep, or who wake up easily.

People who feel their constitution needs adjustment and wish to boost vitality and immunity.

SDR Healing Acupuncture
920 Saratoga Ave #102
San Jose, CA 95129
669-212-0521
Email: contact@sdracu.com
FB:https://www.facebook.com/sdracu/
Instagram:https://www.instagram.com/sdr_acu/
https://sdr-healing-acupuncture.square.site/

Address

920 Saratoga Avenue #102
San Jose, CA
95129

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm

Website

https://sdracu.square.site/

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