MEDvidi

MEDvidi MEDvidi | Mental Health Center

Today is World Mental Health Day – a reminder that caring for your mind is just as essential as caring for your body! Wh...
10/10/2025

Today is World Mental Health Day – a reminder that caring for your mind is just as essential as caring for your body!

Whether you’re managing anxiety, ADHD, depression, OCD, burnout, or simply trying to navigate daily stress, your experience is valid, and support exists.

At our core, we believe two things:
💛 No one should struggle in silence
💬 Access to qualified mental health care should be simple, timely, and judgment-free

If today feels heavy, know this: reaching out isn’t a sign of weakness – it’s an act of self-awareness and strength. And you don’t have to wait for a crisis to ask for help.

✨ How are you taking care of your mental health today?

Anxiety is more than just “worry.”If you notice symptoms showing up, don’t ignore them — reaching out to a doctor early ...
09/11/2025

Anxiety is more than just “worry.”
If you notice symptoms showing up, don’t ignore them — reaching out to a doctor early can make all the difference. 💛

Your mental health matters, and help is always available.

Anxiety is more than just “worry.”If you notice symptoms showing up, don’t ignore them — reaching out to a doctor early ...
09/11/2025

Anxiety is more than just “worry.”
If you notice symptoms showing up, don’t ignore them — reaching out to a doctor early can make all the difference. 💛

Your mental health matters, and help is always available.



Have you ever talked to a doctor about your anxiety symptoms?

Sometimes it’s the simplest reminders that shift everything.These 4 rules may look small, but living by them can truly c...
08/28/2025

Sometimes it’s the simplest reminders that shift everything.
These 4 rules may look small, but living by them can truly change your life ✨

💭 Which one speaks to you the most today?

We often talk about building new habits for better mental health…but sometimes the real growth comes from what we choose...
08/14/2025

We often talk about building new habits for better mental health…
but sometimes the real growth comes from what we choose to unlearn.

These 6 common patterns can quietly drain your energy and keep you stuck.
The good news? Every single one of them can be replaced with healthier choices, step by step 💛

✨ Which of these feels the hardest to let go for you?

Looking for support but not sure who you’ll be meeting at MEDvidi? 💛Swipe through to learn more about our team of qualif...
08/01/2025

Looking for support but not sure who you’ll be meeting at MEDvidi? 💛

Swipe through to learn more about our team of qualified, compassionate clinicians.

💬 Have questions about appointments or care plans? Drop them below — we’re here to help!
Or visit our website for more information.

ADHD burnout is real and it’s not just about being “tired.”💬 What has ADHD burnout looked like for you? Let’s talk about...
07/09/2025

ADHD burnout is real and it’s not just about being “tired.”

💬 What has ADHD burnout looked like for you? Let’s talk about it.

This is how our patients describe our providers — in their own words.What would you add?💬 To read more real experiences,...
06/25/2025

This is how our patients describe our providers — in their own words.
What would you add?

💬 To read more real experiences, head to the Reviews page on our website.
Your voice matters and helps others find the care they deserve 🫶

https://medvidi.com/reviews/

Sometimes it’s not just what we feel — it’s what we do (or don’t do) that keeps us stuck.Depression can quietly feed off...
06/06/2025

Sometimes it’s not just what we feel — it’s what we do (or don’t do) that keeps us stuck.
Depression can quietly feed off certain habits that seem small but have a big impact over time.

There are 5 common habits that can actually make depression worse — and remember: awareness is the first step toward change 💛

Having trouble joining your video appointment?👩‍⚕️Don’t worry — here’s what to do!
05/22/2025

Having trouble joining your video appointment?👩‍⚕️
Don’t worry — here’s what to do!

It’s Mental Health Awareness Month — and it’s time to talk about something still surrounded by silence: men’s mental hea...
05/20/2025

It’s Mental Health Awareness Month — and it’s time to talk about something still surrounded by silence: men’s mental health.

💬 Let’s open the conversation.
How can we support the men in our lives — and ourselves — better?

How do you cope when stress hits hard?Do you go for a walk? Cry it out? Watch 3 hours of comfort TV?Let’s share some ide...
05/15/2025

How do you cope when stress hits hard?
Do you go for a walk? Cry it out? Watch 3 hours of comfort TV?
Let’s share some ideas — someone might need them today 💛

Address

4010 Moorpark Avenue, STE 114
San Jose, CA
95117

Telephone

+18444851477

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