The Exercise Coach - Almaden Valley

The Exercise Coach - Almaden Valley Get stronger muscles, stronger health, and a stronger self with just two, 20-minute workouts a week.

We help people build Stronger Muscles and enjoy Stronger Health, to become their Strongest Self in just two, 20-minute workouts per week. We believe STRENGTH CHANGES EVERYTHING!®

In such a technologically advanced era, far too many people feel far from fit and healthy. With only 20% of people in America belonging to a health club, it's evident that conventional fitness has failed many among us.

At The Exercise Coach®, our passion is to be the perfect fit for people that conventional fitness wisdom has failed. This includes people that are busy, sick of gyms, or concerned about physical limitations or getting hurt. We have created an innovative process that solves for these challenges through the delivery of personally optimized exercise. Using proprietary machines powered by artificial intelligence, our coaches guide clients through data-driven workouts and plans that maximize safety, results, and enjoyment, while simultaneously mitigating the time factor. In fact, we help our clients get the results that matter most to them with just two, 20-minute workouts per week. With over 200 studios across the US and Japan, we help everyone from the exercise-enthusiast to the exercise-averse get better results in less time than standard approaches. Our connected fitness studios are small, private, super-clean, and conveniently located. We are on a mission to inspire and empower people to Enjoy Strength™ and our promise at The Exercise Coach® is you will build Stronger Muscles, Stronger Health, and a Stronger Self!™

"Excellent, friendly coaches. Very clean facility. Great workout in 20 minutes with noticeable results. I would give the...
04/28/2026

"Excellent, friendly coaches. Very clean facility. Great workout in 20 minutes with noticeable results. I would give them more than a 10 if I could!"

- Marcie L., Portland, ME

04/25/2026

https://bit.ly/3Qqwc2A Muscle loss can be a serious concern as we age, leading to a host of undesirable consequences. Find out what those are and what we can do about it in our latest episode.

(NEW PODCAST) https://bit.ly/4tw8z7r Did you know that the natural loss of muscle as we age can be stopped and even rev...
04/24/2026

(NEW PODCAST) https://bit.ly/4tw8z7r Did you know that the natural loss of muscle as we age can be stopped and even reversed? Tune in to learn more...

"I have been a client at The Exercise Coach for over 4 years, and it has truly changed the way I think about strength, f...
04/22/2026

"I have been a client at The Exercise Coach for over 4 years, and it has truly changed the way I think about strength, fitness, and aging well. As someone with a busy professional schedule, I appreciate how efficient the workouts are—short, focused, and incredible effective.

What has made the biggest difference for me is how thoughtful the coaches are tailor every workout with my chronic neck and back issues in mind (stemming from a car accident years ago). Their knowledge, attention to form, and constant monitoring have allowed me to safely build strength and confidence without aggravating old injuries. I feel supported every step of the way.

I am stronger today than I was years ago and I notice in my every day life – better posture, improved balance, and more overall energy. The technology-driven approach, combined with personal coaching and accountability, delivers real, measurable results in a safe and encouraging environment.

After four years, this isn’t just a workout – it’s a long-term commitment to my health that has truly paid off. I highly recommend The Exercise Coach to anyone looking for smart, effective, and sustainable fitness—especially if you are working around past injuries!"

- Susan R., Central Omaha, NE

04/17/2026

https://bit.ly/4cd8m2F Can Strength training help prevent cognitive decline? Tune in to our conversation to learn more.

(NEW EPISODE) https://bit.ly/4tSkTyE We all want to prevent cognitive decline as we age. Learn about the exciting resea...
04/16/2026

(NEW EPISODE) https://bit.ly/4tSkTyE We all want to prevent cognitive decline as we age. Learn about the exciting research that shows how strength training helps to prevent this!

(Recipe of the Week) These easy air fryer chicken tacos are bold, tender, and ready in under 30 minutes—topped with a fr...
04/15/2026

(Recipe of the Week) These easy air fryer chicken tacos are bold, tender, and ready in under 30 minutes—topped with a fresh mango avocado salsa that takes them over the top.

Easy Chicken Tacos with Mango Avocado Salsa

(via: https://bit.ly/4vwZrAQ )

Ingredients

For the Chicken Tacos
▢1½ pounds boneless skinless chicken thighs
▢1 teaspoon Diamond Crystal kosher salt
▢2 tablespoons paleo mayonnaise
▢1½ tablespoons chili powder
▢1 teaspoon ground cumin
▢½ teaspoon garlic powder
▢½ teaspoon dried oregano
▢¼ teaspoon crushed red pepper flakes or cayenne pepper (optional)
▢8 grain free tortillas corn tortillas or butter lettuce leaves

For the Mango Avocado Salsa
▢1 cup diced ripe mango Use yellow skin mangos like Ataulfo, Honey, Champagne, and Manila.
▢½ cup diced Hass avocado
▢¼ cup finely diced red onion sweet white onion will also work
▢2 tablespoons minced fresh cilantro
▢1 tablespoon extra virgin olive oil
▢⅛ teaspoon crushed red pepper flakes or cayenne pepper (optional)
▢¼ teaspoon Diamond Crystal kosher salt and more to taste
▢1 tablespoon fresh lime juice

Instructions
Grab the chicken thighs and sprinkle diamond crystal kosher salt all over the surface.
Then, toss the salted chicken thighs in the mayonnaise until there is a uniform thin coating of mayonnaise on the chicken. Set aside.
In a small bowl, combine the chili powder, ground cumin, garlic powder, dried oregano, and crushed red pepper or cayenne pepper (if using). Stir well to combine.
Sprinkle the taco seasoning blend on the top of the chicken until it is uniformly coated. Toss well and make sure the seasoning gets in all the nooks and crannies.
Heat an air fryer to 400°F and when it’s hot, arrange the chicken thighs in a single layer in the basket.
Air fry for about 10 to 13 minutes or until the top is browned and the thickest part of the chicken thigh is 175°F (it’s safe to eat at 165°F, but will taste best at 175° to 195°F).
While the chicken is cooking, make the mango avocado salsa. In a large bowl, combine the diced mango, avocado, red onion, cilantro, extra virgin olive oil, red pepper flakes (if using), salt, and lime juice. Taste and adjust seasoning with additional salt, pepper, or lime juice as needed.
Heat tortillas in a dry skillet for 30 seconds per side until warm and pliable. If you're keeping things grain-free, butter lettuce leaves work great as wraps.
Dice up the cooked chicken, pile it into warm tortillas or lettuce wraps, and top with a spoonful of mango avocado salsa. Add extra lime or hot sauce if you like. Enjoy immediately!

Note: Use grain-free tortillas such or lettuce leaves as recipe calls for to make this dish approved for the 30-Day Metabolic Comeback Challenge. Find all recipes of the week on our Pinterest boards: https://bit.ly/3VhrcuT

"After 5 years of osteoporosis medication, my goal at age 82 was to use a personal trainer to keep my bones healthy. I s...
04/14/2026

"After 5 years of osteoporosis medication, my goal at age 82 was to use a personal trainer to keep my bones healthy. I skeptically tried The Exercise Coach. Now I am an Evangelist! I feel as confident as I did in my 50’s. Strength training is ALL important! "

- Linda B., Sioux Falls, SD

(NEW EPISODE) Strength training not only makes your muscles stronger and healthier, it actually makes your skin stronger...
04/10/2026

(NEW EPISODE) Strength training not only makes your muscles stronger and healthier, it actually makes your skin stronger and healthier. One more way that strength training is anti-aging...https://bit.ly/4cx4F81

"Everyone at The Exercise Coach really cares about the well-being of each of their clients. They listen to assure that i...
04/08/2026

"Everyone at The Exercise Coach really cares about the well-being of each of their clients. They listen to assure that individual needs are always considered when determining specific exercises that should be included as well as excluded when designing a client’s exercise program. The coaches are all kind and considerate, “know” their clients, and interact appropriately during exercise appointments. The “one on one” approach is unlike that of other gyms or training facilities, setting The Exercise Coach apart, and the tendency to specialize in clients whose needs are unique makes Exercise Coach a leader in this niche. I highly recommend The Exercise Coach."

- Gary J., Northville, MI

Address

6055 Meridian Avenue, #60
San Jose, CA
95120

Telephone

+14082127878

Website

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