Tara Tonix

Tara Tonix CMT Integrative Health Practitioner

The “feet up the wall” pose, also known as Viparita Karani, is a gentle inversion that offers numerous benefits, primari...
18/07/2025

The “feet up the wall” pose, also known as Viparita Karani, is a gentle inversion that offers numerous benefits, primarily through mild inversion. It improves circulation, reduces swelling in the legs and feet, relieves stress and tension, and can aid in digestion. To perform it effectively, lie on your back with your hips close to a wall, then swing your legs up against it, adjusting your position so your hips are supported. Relax your arms and shoulders, and focus on your breath while holding the pose.

Using a Health Savings Account (HSA) or Flexible Spending Account (FSA) for massage therapy can offer significant tax ad...
02/07/2025

Using a Health Savings Account (HSA) or Flexible Spending Account (FSA) for massage therapy can offer significant tax advantages by allowing you to pay for qualified medical expenses with pre-tax dollars, potentially saving you 30-40% on out-of-pocket costs.

In the body, fascia refers to the interconnected network of connective tissue that surrounds and supports muscles, organ...
30/06/2025

In the body, fascia refers to the interconnected network of connective tissue that surrounds and supports muscles, organs, nerves, and bones. It’s a continuous sheet or web-like structure that provides structural support, enables movement, and facilitates communication between different parts of the body.

Father’s Day is right around the corner! Give Dad the gift of tranquility to acknowledge his hard work & the need for re...
10/06/2025

Father’s Day is right around the corner! Give Dad the gift of tranquility to acknowledge his hard work & the need for relaxation. E-gift cards are available online & spots are still available for booking 💌

Proper body mechanics in gardening involve using your body in a way that minimizes strain & maximizes efficiency. This i...
29/05/2025

Proper body mechanics in gardening involve using your body in a way that minimizes strain & maximizes efficiency. This includes warming up, using your legs for lifting, maintaining a neutral spine, and taking frequent breaks. Proper posture and tool usage are also crucial for preventing Injuries. Happy gardening!

A perfect prenatal massage designed from head to toe for greater relaxation and rejuvenation of your mind and body. Tara...
15/03/2025

A perfect prenatal massage designed from head to toe for greater relaxation and rejuvenation of your mind and body. Tara will guide you into finding optimal prenatal positions for your circulation and relaxation, including nighttime sleep.

🫶
14/03/2025

🫶

🄽🄸🄽🄴 🅃🄷🄸🄽🄶🅂 🅃🄷🄰🅃 🄷🄾🄻🄳 🄶🅁🄴🄰🅃 🄿🄾🅆🄴🅁
20/02/2025

🄽🄸🄽🄴 🅃🄷🄸🄽🄶🅂 🅃🄷🄰🅃 🄷🄾🄻🄳 🄶🅁🄴🄰🅃 🄿🄾🅆🄴🅁

Nothing says I LOVE YOU like a great massage! Skip the flowers ~ An eGift card is a thoughtful gift for that special som...
14/02/2025

Nothing says I LOVE YOU like a great massage! Skip the flowers ~ An eGift card is a thoughtful gift for that special someone for Valentine’s Day.. or drop that hint to your boo! ﾒ𝟶ﾒ𝟶

Solar plexus heat therapy helps balance the solar plexus chakra, which is associated with personal power, self-esteem, a...
14/02/2025

Solar plexus heat therapy helps balance the solar plexus chakra, which is associated with personal power, self-esteem, and digestion. By applying deep heat to this specific energy center, the client can potentially feel more relaxed and have a deeper healing experience.

Therapeutic human touch massage can provide a range of benefits including reducing stress, pain relief, improved sleep q...
08/02/2025

Therapeutic human touch massage can provide a range of benefits including reducing stress, pain relief, improved sleep quality, enhanced mood, decreased anxiety, boosted immune function, improved circulation, muscle relaxation, and a general sense of well-being, primarily by triggering the release of oxytocin and other calming hormones through physical touch.

Book your next 🫶 Link in bio
08/02/2025

Book your next
🫶 Link in bio

Address

CA

Opening Hours

Monday 10:00 - 12:00
19:00 - 21:00
Tuesday 10:00 - 12:00
19:00 - 21:00
Wednesday 10:00 - 12:00
19:00 - 21:00
Thursday 10:00 - 12:00
19:00 - 21:00
Friday 10:00 - 12:00
19:00 - 21:00
Saturday 12:00 - 20:00
Sunday 12:00 - 20:00

Telephone

+16694442181

Website

Alerts

Be the first to know and let us send you an email when Tara Tonix posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Tara Tonix:

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share