Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 Week #89 we learned a Mudra that supports with Self-Esteem.Join us next week, Monday, October 20, for Week #90 with...
10/14/2025

M3 Week #89 we learned a Mudra that supports with Self-Esteem.

Join us next week, Monday, October 20, for Week #90 with a Mudra to support with Discipline + Determination.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week #88 we learned a Mudra that supports with Intimacy + Connection.Join us next week, Monday, October 13, for Week...
10/07/2025

M3 Week #88 we learned a Mudra that supports with Intimacy + Connection.

Join us next week, Monday, October 13, for Week #89 with a Mudra to support with Self-Esteem.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #75 we learned a Mudra that supports with RadianceJoin us on Friday, October 10 for Week #76 with a Mudra ...
10/03/2025

M3 2.0 Week #75 we learned a Mudra that supports with Radiance

Join us on Friday, October 10 for Week #76 with a Mudra to support with Neck Tension + Throat

Register below:
https://www.food4thought408.com/m3

M3 Week #87 we learned a Mudra that supports with Sensory Overload.Join us next week, Monday, October 6, for Week #88 ...
09/30/2025

M3 Week #87 we learned a Mudra that supports with Sensory Overload.

Join us next week, Monday, October 6, for Week #88 with a Mudra to support with Intimacy + Connection

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #74 we learned a Mudra that supports with Self-CompassionJoin us on Friday, October 3 for Week #75 with a ...
09/26/2025

M3 2.0 Week #74 we learned a Mudra that supports with Self-Compassion

Join us on Friday, October 3 for Week #75 with a Mudra to support with Radiance

Register below:
https://www.food4thought408.com/m3

M3 Week #86 we learned a Mudra that supports with Lower Back.Join us next week, Monday, September 29, for Week #87 wit...
09/23/2025

M3 Week #86 we learned a Mudra that supports with Lower Back.

Join us next week, Monday, September 29, for Week #87 with a Mudra to support with Sensory Overload

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #73 we learned a Mudra that supports with ConfidenceJoin us on Friday, September 26 for Week #74 with a Mu...
09/20/2025

M3 2.0 Week #73 we learned a Mudra that supports with Confidence

Join us on Friday, September 26 for Week #74 with a Mudra to support with Self-Compassion

Register below:
https://www.food4thought408.com/m3

M3 Week #85 we learned a Mudra that supports with Lubricating Joints.Join us next week, Monday, September 22, for Week ...
09/17/2025

M3 Week #85 we learned a Mudra that supports with Lubricating Joints.

Join us next week, Monday, September 22, for Week #86 with a Mudra to support with Lower Back

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week #84 we learned a Mudra that supports with Calmness.Join us next week, Monday, September 15, for Week #85 with ...
09/09/2025

M3 Week #84 we learned a Mudra that supports with Calmness.

Join us next week, Monday, September 15, for Week #85 with a Mudra to support with Lubricating Joints

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #71 we learned a Mudra that supports with Feminine AwakeningJoin us on Friday, September 5 for Week #72 wi...
09/05/2025

M3 2.0 Week #71 we learned a Mudra that supports with Feminine Awakening

Join us on Friday, September 5 for Week #72 with a Mudra to support with Determination + Releasing Self-Limiting Beliefs

Register below:
https://www.food4thought408.com/m3

M3 Week #83 we learned a Mudra that supports with Insomnia + Elimination.Join us next week, Monday, September 08, for W...
09/02/2025

M3 Week #83 we learned a Mudra that supports with Insomnia + Elimination.

Join us next week, Monday, September 08, for Week #84 with a Mudra to support with Calmness

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #70 we learned a Mudra that supports with BreathingJoin us on Friday, September 5 for Week #71 with a Mudr...
08/30/2025

M3 2.0 Week #70 we learned a Mudra that supports with Breathing

Join us on Friday, September 5 for Week #71 with a Mudra to support with Feminine Awakening

Register below:
https://www.food4thought408.com/m3

Address

San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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