Food 4 Thought

Food 4 Thought Feed your mind, heal your body, and free your soul

Healing through Self-Development and Self-Awareness

M3 Week #117 we learned a Mudra that supports with Insight + Problem solving.Join us next week, Monday, May 4, for Week...
04/28/2026

M3 Week #117 we learned a Mudra that supports with Insight + Problem solving.

Join us next week, Monday, May 4, for Week #118 with a Mudra to support with Better Eating Habits + Energy + Empowerment.

Register below:
https://www.food4thought408.com/m4M3M3

M3 Week #104 we learned a Mudra that supports with Integration + 5 Elements.Join us next week, Friday, May 1, for Week ...
04/25/2026

M3 Week #104 we learned a Mudra that supports with Integration + 5 Elements.

Join us next week, Friday, May 1, for Week #105 with a Mudra to support with Self Love.

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #103 we learned a Mudra that supports with Inner Knowing.Join us on Friday, April 24 for Week #104 with a ...
04/23/2026

M3 2.0 Week #103 we learned a Mudra that supports with Inner Knowing.

Join us on Friday, April 24 for Week #104 with a Mudra to support with Integration + 5 Elements.

Register below:
https://www.food4thought408.com/m3

M3 Week #115 we learned a Mudra that supports with Grounding *NOT FOR PREGNANT WOMEN.Join us next week, Monday, April 2...
04/17/2026

M3 Week #115 we learned a Mudra that supports with Grounding *NOT FOR PREGNANT WOMEN.

Join us next week, Monday, April 20, for Week #116 with a Mudra to support with Manifesting + Clearing Sinuses

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #102 we learned a Mudra that supports with Self-Healing.Join us on Friday, April 17 for Week #103 with a M...
04/17/2026

M3 2.0 Week #102 we learned a Mudra that supports with Self-Healing.

Join us on Friday, April 17 for Week #103 with a Mudra to support with Inner Knowing.

Register below:
https://www.food4thought408.com/m3

M3 Week #114 we learned a Mudra that supports with Improving Memory / Visualizations.Join us next week, Monday, April 1...
04/08/2026

M3 Week #114 we learned a Mudra that supports with Improving Memory / Visualizations.

Join us next week, Monday, April 13, for Week #115 with a Mudra to support with Grounding *NOT FOR PREGNANT WOMEN

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #101 we learned a Mudra that supports with Freedom.Join us on Friday, April 10 for Week #102 with a Mudra ...
04/08/2026

M3 2.0 Week #101 we learned a Mudra that supports with Freedom.

Join us on Friday, April 10 for Week #102 with a Mudra to support with Self-Healing.

Register below:
https://www.food4thought408.com/m3

M3 Week #113 we learned a Mudra that supports with Stress+Anxiety Relief / Focus.Join us next week, Monday, April 06, f...
04/01/2026

M3 Week #113 we learned a Mudra that supports with Stress+Anxiety Relief / Focus.

Join us next week, Monday, April 06, for Week #114 with a Mudra to support with Improving Memory / Visualizations

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #100 we learned a Mudra that supports with Harmony.Join us on Friday, April 03 for Week #101 with a Mudra ...
04/01/2026

M3 2.0 Week #100 we learned a Mudra that supports with Harmony.

Join us on Friday, April 03 for Week #101 with a Mudra to support with Freedom.

Register below:
https://www.food4thought408.com/m3

M3 Week #112 we learned a Mudra that supports with Intentions + Self Healing EnergyJoin us next week, Monday, March 30,...
03/24/2026

M3 Week #112 we learned a Mudra that supports with Intentions + Self Healing Energy

Join us next week, Monday, March 30, for Week #112 with a Mudra to support with Stress+Anxiety Relief / Focus

Register below:
https://www.food4thought408.com/m4M3M3

M3 2.0 Week #99 we learned a Mudra that supports with Meditation.Join us on Friday, March 27 for Week #100 with a Mudr...
03/22/2026

M3 2.0 Week #99 we learned a Mudra that supports with Meditation.

Join us on Friday, March 27 for Week #100 with a Mudra to support with Harmony.

Register below:
https://www.food4thought408.com/m3

M3 Week #111 we learned a Mudra that supports with Calm the Mind / Remove Negative EnergyJoin us next week, Monday, Mar...
03/17/2026

M3 Week #111 we learned a Mudra that supports with Calm the Mind / Remove Negative Energy

Join us next week, Monday, March 23, for Week #112 with a Mudra to support with Intentions + Self Healing

Register below:
https://www.food4thought408.com/m4M3M3

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San Jose, CA
95123

Opening Hours

Monday 11am - 8:30pm
Tuesday 11am - 8:30pm
Wednesday 11am - 8:30pm
Thursday 11am - 8:30pm
Friday 11am - 8:30pm

Website

https://tidycal.com/jeff-sera/reiki-at-awc, https://beacons.ai/yukikazu

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