San Jose Integrative Medicine

San Jose Integrative Medicine Your path to wellness: We are located in San Jose, CA and specialize in hormone balancing, digestive

Gut health impacts more of your daily life than you may realize—affecting everything from mood to energy levels and even...
06/10/2025

Gut health impacts more of your daily life than you may realize—affecting everything from mood to energy levels and even immunity. A balanced gut is key to overall well-being!

💡 Want to know if your gut might be affecting your health?
➡️ Swipe through to see symptoms and disorders that could be directly tied to your gut health.

We have news!Microneedling is now available at San Jose Integrative Medicine! This rejuvenating treatment stimulates col...
06/09/2025

We have news!

Microneedling is now available at San Jose Integrative Medicine! This rejuvenating treatment stimulates collagen production, improves skin texture, and helps reduce fine lines and scars—leaving your skin glowing and refreshed. 🌟

Want to learn more about how microneedling can enhance your skincare routine?
👉 Swipe through to discover all the benefits of this new service!
👉 Ready to get started? Book a free consultation on our website today!

Naturopathic medicine and traditional healthcare can work hand in hand to optimize your well-being. By combining the bes...
05/29/2025

Naturopathic medicine and traditional healthcare can work hand in hand to optimize your well-being. By combining the best of both worlds, you can support your body with natural treatments while addressing specific medical needs with conventional care.

💡 Whether it’s balancing hormones, boosting immunity, or managing stress, a holistic approach helps you feel your best.

👉 Swipe through to learn how naturopathic practices complement your regular healthcare routine.

💫 Meet the “Fountain of Youth Hormone”—growth hormone! It’s key for cell regeneration, tissue repair, and maintaining ov...
05/27/2025

💫 Meet the “Fountain of Youth Hormone”—growth hormone! It’s key for cell regeneration, tissue repair, and maintaining overall vitality.

Did you know that exercise can naturally boost this hormone while also being an effective tool for pain management?

Ready to feel better? Swipe through for some gentle movement suggestions that can help with pain management. 👉

Whether you’re celebrating a holiday or simply enjoying a spring gathering, it’s the perfect time to nourish your body w...
05/20/2025

Whether you’re celebrating a holiday or simply enjoying a spring gathering, it’s the perfect time to nourish your body with gut-healthy ingredients that support your overall well-being! 🥗🌿

Here are some gut-friendly ingredients to include in your next dinner party spread:

🥕 Fermented Vegetables: Think kimchi, sauerkraut, or pickled veggies! These are rich in probiotics that promote a healthy gut microbiome and boost digestion.

🥬 Leafy Greens: Kale, spinach, and arugula are packed with fiber, which helps feed the good bacteria in your gut, supporting healthy digestion.

🍠 Sweet Potatoes: A great source of fiber and antioxidants, sweet potatoes help regulate blood sugar and promote gut health.

🍋 Lemon: Add fresh lemon to your water or dishes for a natural detox! Lemon helps stimulate digestive juices, making it easier to digest your meal.

🧄 Garlic: Known for its antimicrobial properties, garlic supports gut health by helping balance the good and bad bacteria in your microbiome.

🥑 Avocado: Full of healthy fats and fiber, avocado is easy on the gut and supports nutrient absorption, while keeping you feeling satisfied.

By choosing these gut-nourishing ingredients, you’re not only fueling your body but also supporting your overall health, including hormone balance and emotional well-being. 🌸✨

Want more tips on how to boost your gut health? Click the link in our bio to book your consultation and start your journey to better health today.

Are your hormones feeling out of whack?There’s a lot of noise out there about hormone health—some of it helpful, a lot o...
05/13/2025

Are your hormones feeling out of whack?

There’s a lot of noise out there about hormone health—some of it helpful, a lot of it... not so much.

Let’s clear things up and bust some of the most common hormone myths.
👉 Swipe through for the real deal.

May is Mental Health Awareness Month, and it’s time to recognize how the hormonal changes of perimenopause and menopause...
05/09/2025

May is Mental Health Awareness Month, and it’s time to recognize how the hormonal changes of perimenopause and menopause can deeply impact your mental wellness. From mood swings to anxiety and irritability, the rollercoaster of hormone shifts can leave you feeling out of control. But you don’t have to navigate this journey alone.

💫 Dr. Kimberly Brown understands the emotional ups and downs of this transition and is here to guide you with holistic solutions that support your mental health. With personalized care, we can balance your hormones and restore your sense of peace and well-being.

✨ Take the first step toward reclaiming your mental wellness. You’re not just surviving—you’re thriving.

👉 Swipe through for tips on managing your mental health while experiencing menopause symptoms.
👉 Click the link to schedule your consultation and find the support you deserve.

Midlife is a time of transformation, and your wellness journey can thrive with the right support! 🌿 A naturopathic appro...
05/05/2025

Midlife is a time of transformation, and your wellness journey can thrive with the right support! 🌿 A naturopathic approach to midlife wellness focuses on balancing hormones, boosting energy, and nurturing your body naturally.

From managing stress to supporting thyroid and adrenal health, Dr. Brown can help guide you through this phase with personalized, holistic care.

It’s never too late to prioritize your health and feel your best! 🌸

Let’s talk about low FODMAP diets. These short-term elimination plans help identify foods that may be triggering digesti...
04/29/2025

Let’s talk about low FODMAP diets. These short-term elimination plans help identify foods that may be triggering digestive issues like bloating, gas, or discomfort. FODMAPs are certain types of carbohydrates that can be difficult for some people to digest. By removing high FODMAP foods and slowly reintroducing them, you can pinpoint what’s causing your digestive struggles.

What can it do for you?
🌱 Improve digestive symptoms
🌱 Reduce bloating and discomfort
🌱 Support a healthier gut balance

Curious if the Low FODMAP diet is right for you? Reach out to Dr. Kimberly Brown to learn how this diet could help you feel better and regain digestive health. 💚

Did you know that your gut health affects more than just digestion?Here are 3 things in your body that are impacted by a...
04/25/2025

Did you know that your gut health affects more than just digestion?

Here are 3 things in your body that are impacted by a healthy gut:
1. Immune Function – A balanced gut supports your immune system to fight off illness
2. Hormonal Balance – A healthy gut helps regulate hormone production
3. Mental Health – Your gut is closely linked to brain health, influencing mood and mental clarity

Taking care of your gut can make a world of difference! Ready to improve yours? Let’s chat! 💚

One simple way to balance your hormones naturally is by managing your stress. High stress levels can disrupt hormone pro...
04/22/2025

One simple way to balance your hormones naturally is by managing your stress. High stress levels can disrupt hormone production, leading to imbalances that affect your overall health. Try incorporating daily stress-reducing practices like deep breathing, yoga, or even a short walk in nature. 🌿

Need more personalized support to balance your hormones? Dr. Kimberly Brown is here to guide you on your journey to better health!

Reach out today to learn more. 💚

Address

3535 Ross Avenue, Suite 101
San Jose, CA
95124

Opening Hours

Monday 10am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9am - 3pm
Thursday 10am - 6pm
Friday 8am - 6pm

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