Petoskey Chiro

Petoskey Chiro Helping you feel your best every day! Connect with us ↓
https://linktr.ee/petoskeychiro

Offering personalized chiropractic care, massage therapy, and Active Release Techniques (ART) to relieve pain, boost mobility, and support your wellness journey.

Recovery matters just as much as trainingDifferent muscle groups need different amounts of time to recoverThat rest is w...
01/23/2026

Recovery matters just as much as training

Different muscle groups need different amounts of time to recover
That rest is when your body actually adapts rebuilds and gets stronger

More is not always better
Smarter spacing between workouts helps reduce injury risk improve performance and keep your joints feeling good

If you are constantly sore tight or plateaued
It might not be your effort
It might be your recovery

Listen to your body
Give it the time it needs
And you will get more out of every workout

01/20/2026

We love a chaotic session🤣

Book today, link in bio

A lot of people come in thinking something is wrong or brokenMost of the time what I see is a body that has been adaptin...
01/14/2026

A lot of people come in thinking something is wrong or broken

Most of the time what I see is a body that has been adapting for a long time
To stress
To habits
To old injuries
To how life has demanded it move

Pain is not always a sign of damage
And stiffness is not always something you need to fight

Your nervous system plays a bigger role in how you feel than most people realize
And the good news is it can change

Care is not about forcing your body to do more
It is about helping it feel safe supported and capable again

If you feel stuck in cycles of pain
It does not mean your body has failed you
It means it needs the right kind of guidance

01/12/2026

Ever notice your chiropractor does this before and after an adjustment?

It is not random and it is not just checking

That gentle touch gives neurological feedback to both the chiropractor and your brain

Before your adjustment it helps us
• Map tension and joint movement
• See how your nervous system is responding
• Decide whether an adjustment muscle work or both are needed

After your adjustment we are checking something just as important
• Did the joint move the way we intended
• Did the nervous system respond
• Does your brain recognize the change

That moment helps confirm the adjustment happened where it should and helps your brain register the improvement

Chiropractic is not just about movement, it is about communication between your spine your nervous system and your brain

That is why we always check before and after!

01/10/2026

Sometimes the best movements are the simplest 🐾

Animal inspired motions help your body move better reduce stiffness and calm the nervous system

🐔 Chicken
Gently glide your head forward and back to help relieve neck tension and improve mobility

🐦 Bird
Open and close through your mid back by pulling your elbows back then forward to wake up stiff thoracic joints

🐧 Penguin
Take small controlled steps and let your hips sway to encourage lower back movement

These are not about forcing a stretch
They are about exploring motion building awareness and helping your body feel safe to move again

Start slow
Stay relaxed
Stop if anything feels sharp

Small movements add up

01/07/2026

Sometimes it’s quiet, sometimes it’s loud, and sometimes it’s that perfect in between.

Shout out to Saul for letting me record our relaxing session together✨

01/03/2026

A full appointment in 13 seconds

This is what a 45 minute visit looks like when you compress it down.

The sounds you hear
The movements you see
The small adjustments that add up

Every visit is different and everything you see here is part of supporting how the body moves and functions.

If you’re ready to get aligned go to our website, link in bio, and make a consultation with me today!

12/31/2025

Happy New Year!!!

Saving the biggest crack for last. If you made it this far you deserve the crunch. See you in the new year.

Address

2239 Moorpark Avenue, Ste 102
San Jose, CA
95128

Opening Hours

Monday 9am - 7pm
Wednesday 9am - 6pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+16692441313

Website

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