What are the opening hours?

Monday 9am - 7pm Wednesday 9am - 6pm Friday 9am - 7pm Saturday 9am - 1pm

Petoskey Chiro

Home
United States
San Jose, CA
Petoskey Chiro

Helping you feel your best every day! Connect with us ↓
https://linktr.ee/petoskeychiro

Offering personalized chiropractic care, massage therapy, and Active Release Techniques (ART) to relieve pain, boost mobility, and support your wellness journey.

10/18/2025

Got a stiff neck lately? You're not alone. Many people unknowingly store tension in their shoulders and traps.

This simple stretch can help release the muscles that tighten up from screen time, stress, and prolonged sitting.

Sit up straight, place one hand under your glutes, and gently tilt your head to the opposite side. Hold, relax, and repeat.

Remember, consistency is key. A few slow reps daily can make a big difference for mobility and relief.

10/17/2025

Let's celebrate our bodies. Today is world spine day.

Your spine is the main highway for your nervous system — every signal between your brain and body travels through it! 🧠⚡

When your spine isn’t moving well, your body can’t perform at its best. Taking care of it means taking care of you. 💪

A chiropractic exam is a great place to start — it helps spot imbalances before they turn into bigger problems. Not ready for an adjustment? No worries! Massage and Active Release Technique (ART) can help relieve tension, improve mobility, and support your spine naturally.

Start small — your body will thank you later. 💆‍♀️🌀

10/16/2025

She’s a hill runner… So tight hips and muscle tension are nothing new, but lately, the pain started catching up. 🏃‍♀️

Hill training builds strength but also puts constant strain on the hips and lower back. Over time, that pressure can cause misalignment, soreness, and limited mobility.

After her adjustment, everything released. Her hips moved freely again, her posture opened up, and that deep tension finally eased.

If you’re a runner, recovery isn’t optional, it’s performance care.

👉 Keep your body balanced, not burned out.

10/15/2025

Neck pain in the morning? It might start with how you sleep.😴

Your pillow and sleep position can make all the difference. Side sleepers should keep their head level with a pillow that fills the space between the shoulder and ear. Back sleepers can try a small towel or cervical pillow under the neck for gentle support.

Stomach sleeping feels cozy but twists the neck for hours. Try easing into side or back sleeping instead.

Small changes tonight can mean pain free mornings tomorrow 🌙

Read more at PetoskeyChiro.com - link in bio

10/13/2025

That lingering arm pain from hours at your desk? 👇

This patient came in with tension from years of computer work: constant typing, tight shoulders, and pain that wouldn’t fade.

Shockwave therapy targets the root cause of chronic pain using sound waves that break up scar tissue, boost circulation, and accelerate natural healing.

💥 Works for:
• Tendonitis (elbow, shoulder, or wrist)
• Muscle knots and tight fascia
• Overuse injuries from desk work, lifting, or sports

If rest and stretching haven’t helped, this might be the reset your body needs.

📍 Now available in-office, ask us about our new focused Shockwave system.

10/10/2025

A full body chiropractic adjustment is more than sound, it’s about restoring alignment, reducing stress, and supporting your body’s natural ability to heal.

This patient came in unaligned and carrying tension from head to toe. Through gentle, precise adjustments, we focused on:

✔️ Improving posture and spinal health
✔️ Releasing stress held in the nervous system
✔️ Restoring balance and flow throughout the body

Wellness isn’t about chasing cracks. It’s about creating a foundation where your body can move, breathe, and function the way it’s meant to. That’s what a full body reset looks like.

✨ Prioritize alignment. Prioritize wellness.

10/06/2025

Did you know poor posture can affect more than just how you look?

Research shows it can drain energy, strain your muscles, impact your mood, and even change the way you breathe. The good news is that small shifts make a big difference.

In this post I am sharing three simple but powerful ways to reset your posture from sitting smarter to standing with alignment to moving regularly throughout your day.
Save this post so you can come back to it whenever you feel yourself slouching.

Want personalized support to improve your posture and reduce pain?

Book your visit with Petoskey Chiro today through the link in bio.

10/03/2025

It’s not the crack👂✨

That sound might grab attention, but chiropractic care isn’t about chasing the noise.

The ‘pop’ you hear is gas releasing from the joint, and some people are naturally louder than others.

What truly matters is restoring motion, easing tension, and helping the body function the way it’s designed to. Every spine is unique, so every adjustment is unique too. Loud or quiet, the result is what matters.

Having issues? Let’s talk! Dm me or go to the website to book!

10/01/2025

✨ Welcome to Petoskey Chiro ✨

I am Dr. Mee Lynn, founder of Petoskey Chiro. My mission is simple. I want to help you move better, feel better, and live with balance through chiropractic care and holistic wellness.

In this post you will learn a little about who I am, what inspires me beyond the clinic, and what Petoskey Chiro offers our community.

Whether you are seeking relief, prenatal support, posture guidance, or simply a healthier lifestyle, I am here to walk with you every step of the way.

Ready to start your journey? Follow for tips and insights and book your first session through the link in bio.

09/22/2025

Happy American Business Women’s Day 💚

Owning a business has been a journey full of challenges, growth, and so much gratitude. I’m thankful for the women who’ve inspired me and for the community that makes this work meaningful every day.

Here’s to celebrating women in business everywhere.

07/03/2025

You might be stretching… but if you’re doing it wrong, it could be hurting your performance.

These stretch examples show the difference between dynamic vs static stretching — and why it matters.

Scroll through and see if you’ve been doing it right 💪

06/26/2025

Your spine is begging for this.
These 3 spinal decompression moves = instant relief (no equipment needed).

POLL: Which one are you trying first?

Address

2239 Moorpark Avenue, Ste 102
San Jose, CA
95128

Opening Hours

Monday	9am - 7pm
Wednesday	9am - 6pm
Friday	9am - 7pm
Saturday	9am - 1pm

Telephone

+16692441313

Website

http://petoskeychiro.com/

Alerts

Be the first to know and let us send you an email when Petoskey Chiro posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in San Jose?