Bikram Yoga San Jose

Bikram Yoga San Jose Start where you are! Practice online or in-studio with us and our AMAZING air filtration system. This style is designed for ALL ages and levels of ability.
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Bikram's Beginning Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. Each posture stretches and strengthens specific muscles, ligaments and joints stimulating the organs, glands and nerves to move fresh oxygenated blood to 100% of the body. With regular practice, Bikram Yoga improves health, increases en

ergy, helps prevent illness and injury and limits the effects of aging. As a physical challenge, the Bikram yoga changes the body’s shape, helps you to develop muscle tone and lose inches. As a mental challenge, this system combines the skills of concentration, patience and self-control to improve mental clarity and reduce stress. BYSJ welcomes all first time yoga students and regular practitioners!

04/21/2026

Thank you to everyone who has donated for our Earth Day Swap!

Swap & Shop on Wednesday, April 22

Bring your swap tickets tomorrow’s and go shopping!
One ticket gets one item. If you don’t have anything to swap, you can purchase clothes for $5 each, cash only.

We will donate proceeds and leftover clothing to HomeFirst, a leading provider of services, shelter, and housing opportunities to the homeless and those at risk of homelessness in the Bay Area.

Happy Earth Day!





04/20/2026

To the moon and back! Isn’t that what our practice feels like sometimes?

giving us some great “perspective” on how our practice connects with what is way beyond our scope.

🌍🌖





04/16/2026

Tough, not fluff – Bikram Yoga

04/15/2026

In the spirit of Earth Day, let’s reduce, reuse, and recycle!
Spring has sprung, so it’s time to clean out your closet and bring in yoga clothes that weren’t the right color or fit, or you’re simply ready for a change.

Make sure they are still in great shape - cleaned, with no stains or significant damage.
Bring in women’s AND men’s items to donate or swap for something new!

Donate April 6-20
Bring your yoga clothes to BYSJ and receive one swap ticket per item. Yoga clothes only.

Swap & Shop on Wednesday, April 22
Bring your swap tickets and go shopping! One ticket gets one item. If you don’t have anything to swap, you can purchase clothes for $5 each, cash only.

We will donate proceeds and leftover clothing to HomeFirst, a leading provider of services, shelter, and housing opportunities to the homeless and those at risk of homelessness in the Bay Area.




04/08/2026

What if there was a class with enough time and attention to get a pose right – right in the moment?

The Poke & Prod is an opportunity to get tips and on-the-spot corrections during a special two-hour Bikram Yoga class. Sarah will teach from the podium while Michele and Matt walk around the room, poking and prodding. This is about less talking and more doing, giving you a helping hand when and where you need it. Bring your practice to the next level – come see what it can do for you!

Saturday, April 25 – 12:00-2:00 pm – $35 drop-in fee





04/03/2026

Here we go!! Bikram Yoga Airways has officially launched into a series!

Also.. this needs to be engraved somewhere..
“Savasana is a non negotiable federal law” 🤣

Would you like more of these?





04/02/2026

reminds us here of the power of our concentration and how this impacts our practice.

Have you ever felt this level of concentration power!





04/02/2026

It’s April and we’ve got so many exciting things come up this month
Sunday April 12th Bikram Basics 12:30pm-2:30pm
Wednesday April 22nd Earth Day Swap
Saturday April 25th Poke and Prod 12pm-2pm

Good times ahead!





03/31/2026

Welcome to Bikram Yoga Airways where turbulence is guaranteed and emotional baggage is finally unpacked.





BYSJ member Asha talks about how her path led her to Bikram Yoga and our community. 🤓Be sure to visit our blog for her f...
03/28/2026

BYSJ member Asha talks about how her path led her to Bikram Yoga and our community.

🤓Be sure to visit our blog for her full story and lots of amazing photos.





Our first POKE AND PROD class was a great success with .n and Save the date for our next one!Saturday, April 25 12:00 ...
03/26/2026

Our first POKE AND PROD class was a great success with .n and

Save the date for our next one!
Saturday, April 25
12:00 pm-2:00 pm $35

The Poke & Prod is an opportunity to get tips and on-the-spot corrections during a special two-hour Bikram Yoga class.
Sarah will teach from the podium while Michele and Matt walk around the room, poking and prodding.
This is about less talking and more doing, giving you a helping hand when and where you need it.
Bring your practice to the next level – come see what it can do for you!

Sign up now!




Address

5333 Prospect Road
San Jose, CA
95129

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 5:30am - 6:30pm
Sunday 5:30am - 6:30pm

Telephone

+14082559910

Website

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