Bikram Yoga San Jose

03/16/2026

Our 60 Day Challenge parties are so full of heart and stories.

Congratulations to all challengers and stay tuned for their testimonies. 🧘‍♀️

03/14/2026

One more day until our 60 Day Challenge Party 🎉

It’s time to celebrate (and eat 😋) at the potluck party!
Heartfelt congratulations go to all our Challengers. ❤️👍 Now it’s time to celebrate and share (and if you finished, we have a special prize for you!) This unique gathering is for ALL our members, friends, and family.

The Potluck Challenge party is one of BYSJ’s most inspiring community events – it’s all about you. Please join us and share why you signed up, what you learned, and how you made it happen. Whether or not you joined or finished the Challenge, come for the laughs, the feels, and to be inspired.

Saturday, March 14 – 6:30-8:30 pm – in-studio, or watch on Zoom beginning at approximately 6:45 pm

03/12/2026

Girls 9-11
1. Aaradhya Thakur
2. Ananyah Parthiban

Girls 12-14
1.Ananyah Mundy

Masters Women 65+
1.Lisa Lawrence

Men’s 50-64
1. David Chen

Women’s 50-64
1. Barbara Russack
2. Juniwati Sanoyca
3. Elle Leon

Men’s 35-49
1, Angel Sandoval
2. George Diamond
3. Roger Chen

Women’s 35-49
1. Joanna Smith
2. Ryan Nolan
3. Stephanie Chen

Men’s 18-34
1. Sean Mirando
2. Deryhan Terrel Harris

📸

03/10/2026

A big congratulations to all of the athletes that competed this weekend

What an incredible display from each and everyone of the athletes. Truly inspiring on every level.

If you missed it, you can watch the entire event on the USA Yoga YouTube channel.

Stay tuned for more content!

03/10/2026

Congratulations, challengers – it’s time to celebrate (and eat 😋) at the potluck party!
Heartfelt congratulations go to all our Challengers. ❤️👍 Now it’s time to celebrate and share (and if you finished, we have a special prize for you!)
This unique gathering is for ALL our members, friends, and family.

The Potluck Challenge party is one of BYSJ’s most inspiring community events – it’s all about you.
Please join us and share why you signed up, what you learned, and how you made it happen.
Whether or not you joined or finished the Challenge, come for the laughs, the feels, and to be inspired.

Saturday, March 14 – 6:30-8:30 pm – in-studio, or watch on Zoom beginning at approximately 6:45 pm

03/07/2026

We’re live – hosting the 2026 USA Yoga National Qualifiers!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

03/04/2026

Countdown to what is going to be a wonderful 2 days is ON!

Saturday March 7
Watch yoga sport athletes present their routines
10:00-11:30 am: Athlete Registration
12:00 pm: Opening Ceremony
12:00-3:00 pm: Athlete Demonstrations, with special performance by Tiffany Girgis
3:30 pm: Awards Ceremony

Doors open to the public at 11:30 am – we’re hosting several pop-up shops in the lobby.

To purchase a ticket, use Venmo or PayPal, or click the Checkout button to use a credit card. Enter your name and save a receipt for entry. QR code will be on our stories all week.

This event will be live-streamed on USA Yoga’s YouTube channel.

Friday March 6 1:45pm -3:45pm $50
Explore salutations, backbending drills, and yoga sport poses
Led by Cynthia Wehr and assisted by Michele Vennard. All are welcome!

To register, use Venmo or PayPal, or click the Checkout button to use a credit card. Enter your name and save a receipt for entry. QR code will be in our stories all week.

02/26/2026

Saturday March 7
Watch yoga sport athletes present their routines
10:00-11:30 am: Athlete Registration
12:00 pm: Opening Ceremony
12:00-3:00 pm: Athlete Demonstrations, with special performance by Tiffany Girgis
3:30 pm: Awards Ceremony

Doors open to the public at 11:30 am – we’re hosting several pop-up shops in the lobby.

To purchase a ticket, use Venmo or PayPal, or click the Checkout button to use a credit card. Enter your name and save a receipt for entry.

This event will be live-streamed on USA Yoga’s YouTube channel.

Friday March 6

Explore salutations, backbending drills, and yoga sport poses
Led by Cynthia Wehr and assisted by Michele Vennard. All are welcome!

To register, use Venmo or PayPal, or click the Checkout button to use a credit card. Enter your name and save a receipt for entry.

We look forward to seeing you all!

02/24/2026

As the owner of Bikram Yoga San Jose, and someone who has taught this yoga for over two decades, I’m still learning.

This latest Substack reflection comes from a moment of awareness—something subtle in my own teaching that I hadn’t fully seen until it was pointed out to me. ( Thanks Mirna ). It reminded me that this practice continues to refine us, not just physically, but mentally and spiritually.

Bikram Yoga is precise for a reason. Every word, every instruction, every moment has the potential to either deepen the experience—or interrupt it. This piece shares a small but powerful insight into that responsibility, and the privilege we carry as teachers to protect the space for your growth.

I’m grateful for the mentors, peers, and this community that continue to help me see more clearly.

If you practice here, this is part of your story too.

Take a read.

https://open.substack.com/pub/bikrambusinessbelief/p/the-stumbles-we-dont-hear?r=1ntd9h&utm_medium=ios

02/23/2026

Bikram’s Beginning Blue book is one of the best (and funniest ) yoga books out there.

Stay tuned for more highlights and chuckles.

We begin with Pranayama breathing deep breathing ❤️

02/18/2026

Qualifier at Bikram Yoga San Jose is coming up!

Join us ⬇️
Friday, March 6 / 1:45-3:45 pm / $50
Explore salutations, backbending drills, and yoga sport poses.
Led by Cynthia Wehr and assisted by Michele Vennard. All are welcome!

2026 USA YOGA QUALIFIER
Saturday, March 7 / 12:00-4:00 pm
$15 general admission
Watch athlete demonstrations and a special performance by Tiffany Girgis.
Athlete registration: 10:00-11:30 am
Doors open to the public at 11:30 am

QR codes to purchase tickets and register for workshop are in our stories and website.