Bikram Yoga San Jose

Bikram Yoga San Jose Start where you are! Practice online or in-studio with us and our AMAZING air filtration system. This style is designed for ALL ages and levels of ability.
(810)

Bikram's Beginning Yoga, the original hot yoga, is a unique 90 minute series of 26 postures, including 2 breathing exercises, performed in a specially heated room. Each posture stretches and strengthens specific muscles, ligaments and joints stimulating the organs, glands and nerves to move fresh oxygenated blood to 100% of the body. With regular practice, Bikram Yoga improves health, increases energy, helps prevent illness and injury and limits the effects of aging. As a physical challenge, the Bikram yoga changes the body’s shape, helps you to develop muscle tone and lose inches. As a mental challenge, this system combines the skills of concentration, patience and self-control to improve mental clarity and reduce stress. BYSJ welcomes all first time yoga students and regular practitioners!

01/22/2026

2 more days until we celebrate BYSJ turning 23!

23 years of self realization, self-respect, self-awareness .. all the big S’s.

Don’t forget FREE YOGA ALL DAY!
Guest teacher Saturday at 4:30 and Sunday at 10am!

Desert Potluck and party at 6:45pm
Speech, yoga challenges, yoga demo and so many more fun moments to look forward to!

See you there!




01/21/2026

3 more days until BYSJ turns 23!
The countdown is on!🥳

23 years of first-timers becoming regulars.
Building community, connection and life long friendships 💕





01/20/2026

4 more days until we celebrate 23 years of BYSJ!
23 years of… discomfort!
Listen to this good one 👌





01/20/2026

5 days until we celebrate 23 years of BYSJ 🎆
23 years of staying put and showing up. 💪🏻





yogabirthday

01/18/2026

ONE DAY ONLY!
50 Class Pack Sale!

Saturday, January 24
$1,000 - $20 per class

Compare to $23.33/class for the 30-class pack, or $30/class for the 10-class pack.

Invest in 50 classes that never expire and save big.





01/15/2026

BYSJ turns 23!
January 24- Free Yoga all day!
Guest teacher 1/24 @ 4:30pm and 1/25 @ 10am
Pop Up Shops with and .adornment
Desert Potluck
Anniversary Speech
Yoga challenges
Yoga demo!

Who is coming?





01/13/2026

Celebrate 23 years of smiling happy faces on Saturday, January 24, 2026
Free classes and pop-up shops all day!

It’s the perfect day to bring friends and family to BYSJ – come see what we’re all about.

Anniversary Potluck and Party – 6:30-8:30 pm

To celebrate our anniversary, we start off with a dessert potluck and mingle. Then, BYSJ owner and founder Michele Vennard will give her annual “State of the Union” speech and present the Rise Award. Everyone is invited to join our fun posture contests – how long can you hold? Our yoga sport athletes will end the evening with a yoga demonstration.

If you want to bring a dessert to the potluck, look for the signup sheet at the front desk later this week. You can bring in your dessert anytime on Saturday, but no later than 6:30 pm.
Please write the dessert name and your name on a notecard.

The party will be livestreamed if you can’t make it in-person (dessert not included;)





01/12/2026

Why do you think people should practice Bikram Yoga?





01/05/2026

Why should you practice Bikram Yoga?





01/04/2026

2026 started off with a bang !

We celebrated with yoga, smiles and a trip to Dennys.

We hope 2026 brings you all much joy, health, happiness and lots of Bikram Yoga.





12/30/2025

asks one of the most important questions to members of our community.

Why should you practice Bikram Yoga?

We all have our own answers and journey that keeps us committed. The benefits of this practice are endless.

Why do YOU practice? Comment below ⬇️





12/28/2025

Spend your New Year’s Eve with 🎆

Take class at 10:30pm and ring the New Year sweaty, smiling with a sip of champagne (or your water) to start 2026 with our loving community.

Then head over to Dennys with Michele for a midnight dinner, breakfast or whatever you wish!

Sign up now!





Address

5333 Prospect Road
San Jose, CA
95129

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 5:30am - 6:30pm
Sunday 5:30am - 6:30pm

Telephone

+14082559910

Website

Alerts

Be the first to know and let us send you an email when Bikram Yoga San Jose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bikram Yoga San Jose:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category