Dr Armann & Dr Chase

12/13/2025

Listen each week to hear expert advice on children's health from the American Academy of Pediatrics (AAP) and it's parenting website, HealthyChildren.org. Find episodes here or wherever you get your podcasts.

12/12/2025

https://health.clevelandclinic.org/irritability?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-25-2025&utm_content=httpshealthclevelandclinicorgirritability&utm_term=N%2FA =500b8425-c7e8-46be-821d-91567dae0000

Irritability can stem from life’s stresses, caffeine consumption or even a medical condition. But these seven strategies can help you cope.

12/11/2025

https://jamanetwork.com/journals/jama/fullarticle/2842702?guestAccessKey=03b462ac-b442-4d1b-a6ad-ab4fefa63e68&utm_medium=email&utm_source=postup_jn&utm_campaign=article_alert-jama&utm_content=olf-tfl_&utm_term=121125

This JAMA Patient Page describes hypothyroidism and its risk factors, signs and symptoms, diagnosis, screening, and treatment.

12/11/2025

https://health.clevelandclinic.org/add-vs-adhd?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-24-2025&utm_content=httpshealthclevelandclinicorgaddvsadhd&utm_term=N%2FA =ac86d833-918e-4343-8b5a-c98d28610000

ADD isn’t an accepted medical term or diagnosis anymore. Let’s take a look at how our understanding has evolved.

12/11/2025

https://health.clevelandclinic.org/audhd?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-24-2025&utm_content=httpshealthclevelandclinicorgaudhd&utm_term=N%2FA =35521a68-779b-4e8e-b2b7-a5efc5e70300

Living with both autism and ADHD can look different for different people. Here’s a look.

12/11/2025

https://health.clevelandclinic.org/holiday-safety?utm_source=feedotter&utm_medium=email&utm_campaign=FO-11-24-2025&utm_content=httpshealthclevelandclinicorgholidaysafety&utm_term=N%2FA =35521a68-779b-4e8e-b2b7-a5efc5e70300

Want to keep illnesses off your guest list this holiday season? Follow these tips to stay healthy and enjoy every moment.

12/10/2025

https://health.clevelandclinic.org/no-joke-your-desk-job-promotes-dead-butt-syndrome?utm_medium=email&utm_term=N%2FA&utm_source=Dynamics&utm_content=25-HEN-12-10-25&utm_campaign=25-HEN-12-10-25 =df61c47c-44bb-4d92-b777-69a9a7e60300

If your butt keeps “falling asleep” after you sit for too long, you may be experiencing dead butt syndrome. But while the name may be funny, the condition can have serious consequences. Here’s how to keep your rear end alive.

12/09/2025

Kjartan Armann, MD

12/09/2025

https://read.amazon.com/sample/1969146176?clientId=share
Hi everyone, this is my new children’s book. Please read the sample below. I want to help parents and children with the birth and life with your new addition to your family.
Dr Kj

Kjartan Armann, MD

12/06/2025

This JAMA Patient Page describes ovarian cancer and its risk factors, symptoms, diagnosis, and treatment.

12/05/2025

CHRISTMAS DOOR DECORATING CONTEST ☺️
PLEASE VOTE FOR YOUR FAVORITE DOOR IN THE COMMENTS !!

ROOM #1-4
Thank you KJ KIDS 💓

12/05/2025

Children receive so many more vaccines these days. Why?