Libby Supan

Libby Supan I help women heal their relationship with food + body image so they can finally stop the cycle of food guilt, emotional eating, and body shame. No diets.

Helping women stop overeating, food guilt + body shame ๐Ÿ’› Therapist & Coach | Feel normal around food again No rules. Just freedom, support, and lasting change.

๐Ÿ’› Therapist + Coach | Intuitive Eating Counselor
๐ŸŽฏ Take the Food Freedom Quiz โ†’
๐Ÿ“ฉ Book a free Food Freedom Clarity Call โ†’ https://l.bttr.to/D4u8g

Therapy:
You must reside in CA. Coaching:
You can live anywhere in the world.

07/10/2025

โœจ๐…๐จ๐จ๐ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ ๐๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐กโœจ ๏ฟฝ
- Break the Diet Cycle โ€“

Body Image & Food Struggles

๐Ÿ‘ฅ Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

๐Ÿ˜ž What It Feels Like Right Now:
โ€ข Youโ€™re tired of the constant body judgment and comparison.
โ€ข You eat to numb, soothe, or escape โ€” then feel shame afterward.
โ€ข You โ€œdo goodโ€ all day, only to lose control at night.
โ€ข Youโ€™re either dieting or off the rails โ€” thereโ€™s no in-between.
โ€ข You feel like your body is the problem and food is the enemy.

๐ŸŒŸ What I Want You to Know:
โ€ข You are not broken โ€” and your body isnโ€™t either.
โ€ข Food freedom isnโ€™t about eating whatever, whenever โ€” itโ€™s about trust.
โ€ข You donโ€™t need more control โ€” you need more compassion.
โ€ข Your worth isnโ€™t defined by a number, plan, or plate.
โ€ข Healing starts with small shifts in how you treat yourself.

๐Ÿ’ฌ Question:
โœจ If your body could talk, what would it ask you for today โ€” compassion, rest, freedom?
Letโ€™s start there. Share below ๐Ÿ’ฌ

๐Ÿ‘‰ Want to feel normal around food again โ€” without the guilt, rules, or constant overthinking?
๐Ÿ‘‰ Curious what Food Freedom Breakthrough could look like for you?
๐Ÿ‘‰ Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.

โžก๏ธClick the link in my profile
โžก๏ธSend me a DM



07/03/2025

โœจ๐…๐จ๐จ๐ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ ๐๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐กโœจ ๏ฟฝ
- Break the Diet Cycle โ€“

Body Image & Food Struggles

๐Ÿ‘ฅ Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

๐Ÿ˜ž What It Feels Like Right Now:
โ€ข Youโ€™re tired of the constant body judgment and comparison.
โ€ข You eat to numb, soothe, or escape โ€” then feel shame afterward.
โ€ข You โ€œdo goodโ€ all day, only to lose control at night.
โ€ข Youโ€™re either dieting or off the rails โ€” thereโ€™s no in-between.
โ€ข You feel like your body is the problem and food is the enemy.

๐ŸŒŸ What I Want You to Know:
โ€ข You are not broken โ€” and your body isnโ€™t either.
โ€ข Food freedom isnโ€™t about eating whatever, whenever โ€” itโ€™s about trust.
โ€ข You donโ€™t need more control โ€” you need more compassion.
โ€ข Your worth isnโ€™t defined by a number, plan, or plate.
โ€ข Healing starts with small shifts in how you treat yourself.

๐Ÿ’ฌ Question:
โœจ If your body could talk, what would it ask you for today โ€” compassion, rest, freedom?
Letโ€™s start there. Share below ๐Ÿ’ฌ

๐Ÿ‘‰ Want to feel normal around food again โ€” without the guilt, rules, or constant overthinking?
๐Ÿ‘‰ Curious what Food Freedom Breakthrough could look like for you?
๐Ÿ‘‰ Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.

โžก๏ธClick the link in my profile
โžก๏ธSend me a DM




06/30/2025

โœจ๐…๐จ๐จ๐ ๐…๐ซ๐ž๐ž๐๐จ๐ฆ ๐๐ซ๐ž๐š๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐กโœจ
- Break the Diet Cycle โ€“

Body Image & Food Struggles

๐Ÿ‘ฅ Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

๐Ÿ˜ž What It Feels Like Right Now:
โ€ข Youโ€™re tired of the constant body judgment and comparison.
โ€ข You eat to numb, soothe, or escape โ€” then feel shame afterward.
โ€ข You โ€œdo goodโ€ all day, only to lose control at night.
โ€ข Youโ€™re either dieting or off the rails โ€” thereโ€™s no in-between.
โ€ข You feel like your body is the problem and food is the enemy.

๐ŸŒŸ What I Want You to Know:
โ€ข You are not broken โ€” and your body isnโ€™t either.
โ€ข Food freedom isnโ€™t about eating whatever, whenever โ€” itโ€™s about trust.
โ€ข You donโ€™t need more control โ€” you need more compassion.
โ€ข Your worth isnโ€™t defined by a number, plan, or plate.
โ€ข Healing starts with small shifts in how you treat yourself.

๐Ÿ’ฌ Question:
โœจ If your body could talk, what would it ask you for today โ€” compassion, rest, freedom?
Letโ€™s start there. Share below ๐Ÿ’ฌ

๐Ÿ‘‰ Want to feel normal around food again โ€” without the guilt, rules, or constant overthinking?
Curious what Food Freedom Breakthrough could look like for you?
๐Ÿ‘‰ Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.
โžก๏ธClick the link in my profile
โžก๏ธSend me a DM





Address

San Jose, CA

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+15629991263

Website

https://www.libbysupan.com/

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