07/10/2025
โจ๐
๐จ๐จ๐ ๐
๐ซ๐๐๐๐จ๐ฆ ๐๐ซ๐๐๐ค๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐กโจ ๏ฟฝ
- Break the Diet Cycle โ
Body Image & Food Struggles
๐ฅ Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.
๐ What It Feels Like Right Now:
โข Youโre tired of the constant body judgment and comparison.
โข You eat to numb, soothe, or escape โ then feel shame afterward.
โข You โdo goodโ all day, only to lose control at night.
โข Youโre either dieting or off the rails โ thereโs no in-between.
โข You feel like your body is the problem and food is the enemy.
๐ What I Want You to Know:
โข You are not broken โ and your body isnโt either.
โข Food freedom isnโt about eating whatever, whenever โ itโs about trust.
โข You donโt need more control โ you need more compassion.
โข Your worth isnโt defined by a number, plan, or plate.
โข Healing starts with small shifts in how you treat yourself.
๐ฌ Question:
โจ If your body could talk, what would it ask you for today โ compassion, rest, freedom?
Letโs start there. Share below ๐ฌ
๐ Want to feel normal around food again โ without the guilt, rules, or constant overthinking?
๐ Curious what Food Freedom Breakthrough could look like for you?
๐ Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.
โก๏ธClick the link in my profile
โก๏ธSend me a DM