What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Libby Supan, San Jose, CA (2025)

Helping women stop overeating, food guilt + body shame 💛 Therapist & Coach | Feel normal around food again No rules. Just freedom, support, and lasting change.

💛 Therapist + Coach | Intuitive Eating Counselor
🎯 Take the Food Freedom Quiz →
📩 Book a free Food Freedom Clarity Call → https://l.bttr.to/D4u8g

Therapy:
You must reside in CA. Coaching:
You can live anywhere in the world.

10/10/2025

✨𝐅𝐨𝐨𝐝 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡✨
- Break the Diet Cycle –

Body Image & Food Struggles

👥 Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

😞 What It Feels Like Right Now:
• You’re tired of the constant body judgment and comparison.
• You eat to numb, soothe, or escape — then feel shame afterward.
• You “do good” all day, only to lose control at night.
• You’re either dieting or off the rails — there’s no in-between.
• You feel like your body is the problem and food is the enemy.

🌟 What I Want You to Know:
• You are not broken — and your body isn’t either.
• Food freedom isn’t about eating whatever, whenever — it’s about trust.
• You don’t need more control — you need more compassion.
• Your worth isn’t defined by a number, plan, or plate.
• Healing starts with small shifts in how you treat yourself.

💬 Question:
✨ If your body could talk, what would it ask you for today — compassion, rest, freedom?
Let’s start there. Share below 💬

👉 Want to feel at peace around food again — without the guilt, rules, or constant overthinking?
👉 Curious what Food Freedom Breakthrough could look like for you?
👉 Tap the link in my bio to learn more or get support. You’re not meant to struggle with food forever.
➡️Click the link in my profile
➡️Send me a DM

10/10/2025

✨𝐅𝐨𝐨𝐝 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡✨
- Break the Diet Cycle –

Body Image & Food Struggles

👥 Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

😞 What It Feels Like Right Now:
• You’re tired of the constant body judgment and comparison.
• You eat to numb, soothe, or escape — then feel shame afterward.
• You “do good” all day, only to lose control at night.
• You’re either dieting or off the rails — there’s no in-between.
• You feel like your body is the problem and food is the enemy.

🌟 What I Want You to Know:
• You are not broken — and your body isn’t either.
• Food freedom isn’t about eating whatever, whenever — it’s about trust.
• You don’t need more control — you need more compassion.
• Your worth isn’t defined by a number, plan, or plate.
• Healing starts with small shifts in how you treat yourself.

💬 Question:
✨ If your body could talk, what would it ask you for today — compassion, rest, freedom?
Let’s start there. Share below 💬

👉 Want to feel at peace around food again — without the guilt, rules, or constant overthinking?
👉 Curious what Food Freedom Breakthrough could look like for you?
👉 Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.
➡️Click the link in my profile
➡️Send me a DM

09/01/2025

✨𝐅𝐨𝐨𝐝 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡✨
- Break the Diet Cycle –

Labor Day + Food Freedom

Today is Labor Day—a holiday that honors the labor, effort, and hard work people have contributed over time.

But I want to remind you: your relationship with food and your body is not supposed to be “hard labor.”If eating feels like a full-time job of rules, stress, guilt, or “clocking in and out,” that’s diet culture talking.

Food freedom means you don’t have to constantly work at eating. You get to rest. You get to trust your body. You get to enjoy.

So today, as you take a break from the daily grind, ask yourself:
👉 Where am I still “laboring” over food?
👉 What would it look like to give myself a holiday from that work?

Because you deserve rest—not just in your job, but in your relationship with food too.

➡️Send me a DM

08/09/2025

✨𝐅𝐨𝐨𝐝 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡✨ �
- Break the Diet Cycle –

Body Image & Food Struggles

👥 Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

😞 What It Feels Like Right Now:
• You’re tired of the constant body judgment and comparison.
• You eat to numb, soothe, or escape — then feel shame afterward.
• You “do good” all day, only to lose control at night.
• You’re either dieting or off the rails — there’s no in-between.
• You feel like your body is the problem and food is the enemy.

🌟 What I Want You to Know:
• You are not broken — and your body isn’t either.
• Food freedom isn’t about eating whatever, whenever — it’s about trust.
• You don’t need more control — you need more compassion.
• Your worth isn’t defined by a number, plan, or plate.
• Healing starts with small shifts in how you treat yourself.

💬 Question:
✨ If your body could talk, what would it ask you for today — compassion, rest, freedom?
Let’s start there. Share below 💬

👉 Want to feel normal around food again — without the guilt, rules, or constant overthinking?
👉 Curious what Food Freedom Breakthrough could look like for you?
👉 Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.

➡️Click the link in my profile
➡️Send me a DM

08/08/2025

✨𝐅𝐨𝐨𝐝 𝐅𝐫𝐞𝐞𝐝𝐨𝐦 𝐁𝐫𝐞𝐚𝐤𝐭𝐡𝐫𝐨𝐮𝐠𝐡✨
- Break the Diet Cycle –

Body Image & Food Struggles

👥 Who I Help:
I support people who are exhausted from obsessing over food, battling their bodies, and stuck in cycles of emotional or overeating, and are ready to find real, lasting peace.

😞 What It Feels Like Right Now:
• You’re tired of the constant body judgment and comparison.
• You eat to numb, soothe, or escape — then feel shame afterward.
• You “do good” all day, only to lose control at night.
• You’re either dieting or off the rails — there’s no in-between.
• You feel like your body is the problem and food is the enemy.

🌟 What I Want You to Know:
• You are not broken — and your body isn’t either.
• Food freedom isn’t about eating whatever, whenever — it’s about trust.
• You don’t need more control — you need more compassion.
• Your worth isn’t defined by a number, plan, or plate.
• Healing starts with small shifts in how you treat yourself.

💬 Question:
✨ If your body could talk, what would it ask you for today — compassion, rest, freedom?
Let’s start there. Share below 💬

👉 Want to feel normal around food again — without the guilt, rules, or constant overthinking?
👉 Curious what Food Freedom Breakthrough could look like for you?
👉 Tap the link in my bio to learn more or get support. You're not meant to struggle with food forever.
➡️Click the link in my profile
➡️Send me a DM

Address

San Jose, CA
94014

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+15629991263

Website

https://foodfreedomwithlibby.com/register-ig, https://www.libbysupan.com/

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