barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Today is World Mental Health Day—a reminder of the ongoing, urgent need to destigmatize mental health care and make it m...
10/10/2025

Today is World Mental Health Day—a reminder of the ongoing, urgent need to destigmatize mental health care and make it more accessible for all. Too often, the demand for support exceeds the resources available, leaving many without the care they deserve.

We believe that movement can play a powerful role in supporting mental health. Every class is designed not only to build strength and endurance, but to nurture resilience, presence, and self-compassion.

Research published in the International Journal of Sport & Exercise Psychology found that participants who regularly attended barre3 classes showed measurable increases in self-compassion—even when compared with other forms of exercise.

Why? Because every barre3 class invites you to listen to your body, honor what you need, and move in a way that feels sustainable. These small but powerful cues help to shift your inner voice from critical to compassionate, creating lasting impact both on and off the mat.

Self-compassion isn’t weakness. It’s resilience. It’s confidence. It’s mental health care.

Join us in honoring World Mental Health Day by moving in a way that supports both your body and your mind. ✨

10/08/2025

Haven’t gotten the chance to meet Bobbi in person yet? Watch to learn more about her! 🧡

Join Bobbi for her instructor-in-training classes!
Tuesdays at 12:00pm
Thursdays at 10:45am
Fridays at 10:45am

Link to sign up is in our bio 🧡

Two months — one powerful commitment to yourself 💪Thank you to everyone who joined us for the 2x2 Challenge. Whether you...
10/05/2025

Two months — one powerful commitment to yourself 💪

Thank you to everyone who joined us for the 2x2 Challenge. Whether you walked into the studio for your first class or your 500th, your commitment moved you forward.

This journey was never about perfection — it was about showing up, staying connected to your practice, and building community along the way. Now’s the time to celebrate!

✨ your rewards ✨
— Tier 1 (50–74 points): 25% off retail
— Tier 2 (75–99 points): 40% off retail
— Tier 3 (100+ points): 50% off retail

Stop by your studio before 10/31 to shop with your discount. And the challenge may be complete, but the habit you’ve created is yours to carry forward. Keep choosing yourself — one class, one breath, one moment at a time.

October Night Market loading!Join us, Datura Holistics, EriRose Jewelry, Michelle Nonnel, and Glow Wax Studio on Friday ...
10/03/2025

October Night Market loading!

Join us, Datura Holistics, EriRose Jewelry, Michelle Nonnel, and Glow Wax Studio on Friday the 10th for an evening of community and supporting small business! We’ll be open from 4-7 (and maybe you’ll sign up for the 4:30 or 5:30pm class, too) and can’t wait to see you!

October at barre3 Willow Glen 🍂🎃🧡
10/01/2025

October at barre3 Willow Glen 🍂🎃🧡

Meet Bobbi! Bobbi is working on getting re-certified, and we’re so thrilled to have her back on the mic! 🧡 Bobbi is a na...
09/24/2025

Meet Bobbi!

Bobbi is working on getting re-certified, and we’re so thrilled to have her back on the mic! 🧡

Bobbi is a native to San Jose and loves all things dance. She trained in ballet, jazz and tap dancing throughout childhood and college. She fell in love with B3 in 2016 and has come back to the studio time and time again for its supportive movement and its uplifting community. This time she’s returning to the mic and hopes to tie her knowledge of dance, movement and technique to her classes!

Ready to move with Bobbi? She’ll be teaching…
Mondays at 12:00pm
Thursdays at 10:45am
Fridays at 10:45am

Sign up at the link in our bio! 🧡

This is where effort becomes impact.We’re almost done with the 2x2 Challenge — let’s take a moment to check in. This is ...
09/23/2025

This is where effort becomes impact.

We’re almost done with the 2x2 Challenge — let’s take a moment to check in. This is your opportunity to pause and ask: Why did I begin?

Consistency is a practice. It’s not about doing everything perfectly — it’s about honoring your commitment to yourself. One class at a time. Wherever you are in your journey, this is your sign to keep going. Not just to finish the challenge — but to finish strong.

A little stronger every day, with barre3💪🧡
09/21/2025

A little stronger every day, with barre3💪🧡

Sustainable movement that gives you strength, stability, & feel-good energy 💪⚡️Our approach to mindful movement means mi...
09/09/2025

Sustainable movement that gives you strength, stability, & feel-good energy
💪⚡️
Our approach to mindful movement means mindfulness is woven into every part of the workout, so we’re reducing stress as we move & redefining our relationship with fitness.



New online workouts are here!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3VDR7yi— free 2-week trial—...
09/08/2025

New online workouts are here!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/3VDR7yi
— free 2-week trial
— included in unlimited studio memberships

Breathwork is central to the barre3 approach. It helps shift our mental & physical state so we feel less stressed, more ...
09/07/2025

Breathwork is central to the barre3 approach.
It helps shift our mental & physical state so we feel less stressed, more restful, and calm. So no matter what your day brings, you can move forward with clarity and purpose.

See you in class this week, team ✨

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your...
09/04/2025

You’re not looking for just another workout — you’re searching for something deeper. A way to move that strengthens your body, honors your intuition, and lets you feel more like you. We’re here to support you in building a fitness routine that leaves you feeling alive, aligned, and energized. Every day.

Choose from 4 class types & experience fitness that feels good.
➝ Move with us, in studio or online

Mid-week check in ✔️Ask yourself 'Why did I begin?'When we root our energy in what truly matters — what moves us forward...
09/03/2025

Mid-week check in ✔️
Ask yourself 'Why did I begin?'

When we root our energy in what truly matters — what moves us forward & feels aligned with who we’re becoming — real change follows.
💪💫

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪xhttp://bit.ly/45Z2Z2z— free 2-week tr...
09/01/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
xhttp://bit.ly/45Z2Z2z

— free 2-week trial
— included in unlimited studio memberships

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time. This is where consi...
08/26/2025

Transformation doesn’t happen overnight. It’s built one class, one breath, and one choice at a time.

This is where consistency, commitment, and community come together to help you feel stronger, more balanced, and more connected—inside & out.

Transformation starts here. See you in class 💪

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Address

1395 Lincoln Avenue
San Jose, CA
95125

Opening Hours

Monday 7am - 1pm
4pm - 8pm
Tuesday 5:30am - 1pm
4pm - 8pm
Wednesday 5:30am - 1pm
4pm - 8pm
Thursday 5:30am - 1pm
4pm - 8pm
Friday 5:30am - 1pm
4pm - 6pm
Saturday 7:15am - 1pm
Sunday 7:15am - 1pm
4pm - 6pm

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