barre3

barre3 Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Meet our newest Instructor-in-Training, Cassy! Cassy moved to the Bay Area from New York back in 2022, and was looking f...
01/09/2025

Meet our newest Instructor-in-Training, Cassy!

Cassy moved to the Bay Area from New York back in 2022, and was looking for community when she found barre3! She says that being part of such an uplifting and empowering group of people has become her favorite thing. 🧡

Cassy loves to travel, loves being outside, and loves hiking with her husband. She can’t wait to move with everybody this fall!

Join Cassy for her instructor-in-training classes starting THIS Saturday! Take a peek at her schedule here:
Wednesdays at 5:15pm
Thursdays at 7:00pm
Fridays at 5:15pm
Saturdays at 12:00pm.
Her b3 Signature 60 packs a powerful punch! Sign up at the link in our bio!

Take a peek at our updated schedule!Please note, our schedule will continue to shift slightly this month, as we introduc...
31/08/2025

Take a peek at our updated schedule!

Please note, our schedule will continue to shift slightly this month, as we introduce new and returning instructors to the schedule. Keep your eye on Mariana Tek for the most accurate class schedule.

Prepping for the long weekend like 🧡Snag your spot at the link in our bio ✨
29/08/2025

Prepping for the long weekend like 🧡

Snag your spot at the link in our bio ✨

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the ...
25/08/2025

Life moves fast — and we know schedules can shift. The good news? You don’t have to have started on day one to join the 2x2 Challenge.

Bring a friend, or let us match you with a partner. Every class you take earns points toward retail savings.

— One class = one point.
— The goal is consistency, connection, and celebrating progress — wherever you’re starting from.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4lOSEwd— free 2-week tr...
25/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

Keep going — this is where effort becomes impact.
24/08/2025

Keep going — this is where effort becomes impact.

And the celebrations continue! 🎉 Happy birthday to our fearless leader, Diana! 🧡We are so lucky to be lead by such a bea...
21/08/2025

And the celebrations continue! 🎉 Happy birthday to our fearless leader, Diana! 🧡

We are so lucky to be lead by such a beautiful soul. Diana puts her all into leading our team. She truly does want the best for everyone who walks into our studio doors, and we couldn’t be more grateful for all of the love she has injected to our studio.

We hope that we can send her as much love as she puts out, to help her feel truly celebrate today! 🧡 We love you, Diana!

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personaliz...
21/08/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

Today, we’re wishing our Front Desk & Play Lounge Rockstar, Crystelle, a happy birthday! 🧡Crystelle is truly such a joy ...
20/08/2025

Today, we’re wishing our Front Desk & Play Lounge Rockstar, Crystelle, a happy birthday! 🧡

Crystelle is truly such a joy to have on our team! She is a team player, who makes sure our team and clients feel supported. All while having the kindness energy! Not to mention how incredible she is with our b3 kiddos, giving them a place to have fun safely!

We’re wishing you a beautiful year ahead! We love you, Crystelle! 🧡

Today, we’re celebrating one year of Melissa! 🎉🧡Watching Melissa grow this past year has been nothing but a joy! Her cla...
18/08/2025

Today, we’re celebrating one year of Melissa! 🎉🧡

Watching Melissa grow this past year has been nothing but a joy! Her classes are always filled with heart, and you can just see how she shines on the mic! Plus, she’s taken on more responsibility as our Member Manager, to make sure our members feel valued (as they deserve to). Her events the past couple of months have brought this community closer together, and we are so grateful!

Make sure to give Melissa some extra love when you see her in the studio this week to congratulate her on her first year as an instructor! Melissa, we adore you! 🧡

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/4mMbR2B— free 2-week tr...
18/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

This week: find clarity in the discomfort.Comment 'card' for our free reflections cards to refocus your intentions & sup...
17/08/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

As we head into the back to school season, here’s your reminder to reclaim your routine. You deserve time for YOU, so be...
15/08/2025

As we head into the back to school season, here’s your reminder to reclaim your routine. You deserve time for YOU, so be sure to schedule it! We’re here for you whenever you need, and no matter how hectic life can feel. 🧡

For our teachers, our busy moms, or even our students: we’ve got your back. 📚🍎

We’ve got two new faces at b3wg! Meet Dana & Ellen! Dana is joining our instructor team this month, with her first instr...
13/08/2025

We’ve got two new faces at b3wg! Meet Dana & Ellen!

Dana is joining our instructor team this month, with her first instructor-in-training class this upcoming Monday at 8:30! She’s a San Jose native, who loves nature & food! She hopes to also hold space where you feel empowered to show up to sweat in fun movement and smiles as you get stronger together. Dana & Lauren have been training hard all summer, she she’s ready to show you what she’s got!

Ellen is going to be jumping in to both Front Desk & Play Lounge! She’s originally from Germany, and has been in the Bay Area for almost six years. She’s been a client for three years, but outside of the studio loves nature, outdoor activities, and coffee shops!

We’re so excited to welcome these two to our team and can’t wait for you to meet them! Be sure to give them both a warm welcome when you see them around the studio!

17 years of barre3—and every moment shaped by you.From first classes to lifelong friendships, modifications to milestone...
12/08/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. O...
11/08/2025

It’s here: The 2x2 Challenge. Over the next eight weeks, you’ll show up — for your body, your mind, and your teammate. One class at a time.

The good news: there’s still time to join! Team up (bring a friend or let us match you with a partner), take class in the studio, and start earning points toward retail rewards.

It’s not about perfection. It’s about presence — and the strength you build along the way. Schedule your next class and step into the season of showing up.

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪bit.ly/4mbaCKs— free 2-week trial— inc...
11/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

A new mood for you & your mat -Shop new retail in maroon & smoked rose🌹 💓 🛍️bit.ly/40U3w4s
10/08/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

Effort is action. Intention is direction.When we root our energy in what truly matters — what moves us forward and feels...
10/08/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

⭐️ STUDIO OWNER SPOTLIGHT ⭐️ co-owners & Liz discovered barre3 while searching for a way to care for herself in the mid...
06/08/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

New online workouts for the week!Login to move anytime, anywhere at barre3 online💪https://bit.ly/3UgbtNE— free 2-week tr...
05/08/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Address

1395 Lincoln Avenue

95125

Opening Hours

Monday 07:00 - 13:00
16:00 - 20:00
Tuesday 05:30 - 13:00
16:00 - 20:00
Wednesday 05:30 - 13:00
16:00 - 20:00
Thursday 05:30 - 13:00
16:00 - 20:00
Friday 05:30 - 13:00
16:00 - 18:00
Saturday 07:15 - 13:00
Sunday 07:15 - 13:00
16:00 - 18:00

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