What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 11am - 7pm

Innate Healing Arts

Home
United States
San Jose, CA
Innate Healing Arts

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Innate Healing Arts, Aromatherapy service, San Jose, CA.

03/12/2026

I was more committed to my suffering than my change, until I finally listened to the whispers of my being

In October 2010, I was a master of self-delusion. I convinced myself that "one more project" wouldn’t break me.

I told myself that the debilitating migraines and adrenal fatigue were just the price I had to pay for being the woman who could do it all.

I was volunteering in the kindergarten class, running a new business, and bracing my way through every single day.

I called it burnout.

My intuition called it dishonesty.

Real healing didn't start with a new supplement or a better schedule. It started in a blacked-out room, nauseous, with my head in my hands, finally admitting the truth: I did not have the capacity for the life I had built.

That moment of Radical Honesty was the first pillar of my architecture.

Most women are stuck in the "Commitment to Suffering" loop because they are afraid of what they will have to change if they finally admit they are depleted.

But on the other side of that honesty is your Radiance.✨

03/11/2026

Plants don’t hack your health. They speak your body’s language. ✨

The plant kingdom carries its own version of Natural Intelligence.

When we use pure, high-frequency plant medicine, we aren't "overriding" our systems with a synthetic chemical hack.We are entering a partnership. 🤝🌿

Artificial Intelligence tries to predict you. Synthetic medicine tries to force you. But Innate Intelligence both yours and the plant’s works through a gentle, sophisticated resonance:

✨ They don’t override; they support. Plants don't force a biological process; they provide the building blocks and the frequency for your body to do what it already knows how to do: Return to center.

✨ They speak terrain. Plants understand the language of the internal climate. They don't just mask a symptom; they nourish the soil of your cells.

✨ It’s a Conversation, not a Command. When you use a pure oil like Lemon or Frankincense, your body’s "NI" (Natural Intelligence) recognizes the chemistry. It takes what it needs and discards the rest.

It is the unravelling of the artificial noise so you can hear the deep, quiet conversation between your body and the earth.

When I work with clients, we don’t look for hacks. We look for Alignment. We use the power of scent and somatic wisdom to remind your nervous system that it is safe to land and safe to heal.

Your resilience is anything but artificial.

Comment "INNATE" below if you’re ready to stop hacking and start partnering with the wisdom of the natural world. 👇

03/09/2026

There is a common misconception that healing is a destination, like a finish line where you finally get to put your bags down and say "I'm done"

But healing isn’t a straight line; it’s a spiral. 🌀

Sometimes you’ll find yourself standing in the exact same spot you were a year ago, facing the same old triggers or the same heavy sadness.

It’s easy to feel like you’ve failed or that you’re back at square one.

But look closer.

You aren’t back at the start. You’re just passing the same point from a higher elevation.

You have more tools now. You have more self-compassion. You have the perspective of everything you’ve survived since the last time you were here.

Stop waiting to be "fixed" and start honoring the version of you that is brave enough to keep evolving.

There is no finish line, just a deeper, wider version of yourself.
✨

03/08/2026

We heal in community. ✨

There is a specific kind of magic that happens when a woman stops bracing and starts breathing in a space that was created solely for her restoration.

I built the Ohm Dome on my property as a physical manifestation of everything I’ve learned in 26 years of bodywork.

It is more than a space; it is a Somatic Sanctuary. It’s a place where the checklists of the world fade away, and the infinite wisdom of your own innate wisdom begins to speak. 🌿

Whether you are navigating the pull of perimenopause, recovering from the heaviness of life transitions, or simply ready to pour back into your own vessel you don't have to do it alone.

Consider this your safe space to land. ⚓️

I am gently inviting you into this space.

I offer Private Healing Retreats and holistic coaching tailored to your unique requirements.

We use sound, somatic movement, and deep health reclamation to help you recharge and return to your most Radiant self.✨

The world needs the version of you that is anchored and whole.

03/07/2026

Your home, your sanctuary...a place where you dwell.

Your environment is an extension of your nervous system. If your home feels cluttered or noisy, your internal terrain will feel the same.

One of the fastest ways to shift the energy of a room (and your mood) is through the Power of Scent. 🌬️✨

We are done with synthetic candles that disrupt our hormones.

We are ready for the high-frequency, pure plant medicine of dōTERRA.

This month, the RE-scent promotion is all about helping you cultivate that Somatic Sanctuary.

It’s about pouring your energy back into your space so your space can pour back into you.

Are you ready to trade the "noise" for a ripple of peace?

Comment SANCTUARY below and I’ll send you the details on the March RE-scent kits and how to snag your FREE Lemon oil this week! 👇

03/06/2026

She was the one who held it all... until she decided to hold herself. ✨

In 2019, I reached a turning point. After years of holding space for thousands of bodies, I realized I was giving my most precious resources, my time and my energy to everyone but the woman in the mirror.

I was living by the checkbox, chasing finish lines that left me empty.

So, I made a decision: I wanted to learn about my breath and my body on a deeper, more infinite level. I wanted my growth to be limitless, with no finite goal other than the wisdom I could unravel along the way.

Now, my practice is a ritual of pouring back in.

✨ In Crescent Lunge, I find the strength to stay centered.

✨ In Reverse Warrior, I expand my capacity for self-devotion.

✨ In Side Angle, I focus my energy where it belongs: here.

✨ In Tree Pose, I remember that I am the microcosm. When I am full, my ripple is powerful.

You cannot pour from an empty cup, but you can ripple from a full soul. 🌊

03/05/2026

You are the microcosm of the macro. 🌎✨

In 26 years of bodywork, I have seen it time and again: When a woman chooses to soften, the entire world around her shifts.

We often think we have to fix the chaos outside of us to feel better. But the truth is, your world is a reflection of your internal state. If you are braced, the world feels sharp. If you are anchored, the world feels steady.

Survival ends when we realize that our peace is a service to others. 🕊️

When you use your tools the breath, the movement, the high-frequency essential oils or herbs you aren't just self-caring. You are embodying a state of peace that ripples out to your children, your partners, and your community.

You are the center of the ripple. Let’s make it a beautiful one.

Which of these 4 shifts do you need most today to start your ripple?

Let’s talk about it below. 👇

03/03/2026

Is Your Essential Oil Food-Grade? 🍋🥣

One of the most frequent questions I get in my 14 years as a wellness advocate is: "Monique, can I actually put these in my food?"

The answer is yes—but with a non-negotiable safety rule. 🛑

When you use plants to shift your internal frequency, quality isn't just a "bonus," it’s a requirement. I only ever use dōTERRA for my recipes because of their CPTG standard.

The Safety Check:
Turn your bottle around and look at the label.
✅ If it has "Supplement Facts": It is safe for internal use and culinary alchemy.
❌ If it DOES NOT: Do NOT ingest it.

I use Lemon oil daily for gentle detoxification and metabolic support, which is why I’m so excited about this month’s gift. 🎁

The March Gift:
When you place a 125 PV loyalty order by March 15th, you’ll receive a 5ml bottle of Lemon oil for FREE. 🍋✨

It is the perfect "starter" for the 8 recipes I shared in this carousel.

From your morning water to your salad dressings, this little bottle is a powerhouse for clearing the "stale" energy of winter and welcoming the clarity of spring.

Flip your bottles tonight and let me know what you find! Have questions about which oils are safe to ingest? Drop them in the comments. 👇

03/02/2026

Spring Cleaning Your Nervous System 🍋

In 26 years of bodywork, I’ve learned that healing isn’t just what happens on my table, it’s the environment you curate at home.

Your space is either fueling your stress or anchoring your peace. 🕊️

This March, we’re doing a "sensory spring cleaning" to shift the frequency of your sanctuary. dōTERRA has curated exactly what we need to lighten the load:

🍋 The Gift of Clarity: Lemon is the oil of focus and sunshine. It cuts through the mental fog and stale energy. Grab a FREE 15ml Lemon with your 125pv loyalty order by the 15th!

🌬️ Re-Scent Your Home: Ditch the synthetic fragrances that disrupt your hormones. Our Limited Time "Re-Scent" Kits are here to bring the outdoors in, using plant-driven frequency to clear emotional static.

☀️ Sun Care is Back: Our mineral-based sun care is officially back in stock! It’s the ultimate self-love tool as we transition back into the light.

The Bodywork Perspective: 💆‍♀️
When you walk into a home that smells like a sanctuary, your shoulders drop and your breath deepens. That is when empowerment truly takes root.

Ready to re-scent your sanctuary?

Comment "SUNSHINE" below and I’ll send you the March promo details! 🍋👇

03/01/2026

Who are you without stress & tension in your body?

Think of a body scan as a conscious check-in. It’s the practice of moving your awareness through your physical frame to identify where you are "bracing" against life. It’s the first step in moving from survival to empowerment.

🌬️ The Breath: Your breath is the bridge between your busy mind and your physical body.

✨ The Jaw: Unclench. Give your jaw permission to be heavy.

☁️ The Shoulders: Let them drop. Exhale the weight you’ve been carrying for everyone else.

The Goal: Don’t just do this once. Invite yourself into this scan as many times as you can today. Every time you unclench or breathe deep, you are learning the language of your body.

You are becoming familiar with your sensations instead of fearing them.

02/25/2026

If your body has been "screaming" lately, it might be time to try a softer approach. 🕊️

With 25 years as a massage therapist & holistic health practitioner, I’ve seen how tension can lock itself into our tissues.

Castor oil is one of the few tools that can actually pe*****te deep enough to remind the body it’s safe to let go. When you add the frequency of pure essential oils like Geranium or Copaiba, you aren’t just treating a symptom—you’re speaking the language of your cells.

Pain is inevitable, but you don't have to stay in a state of suffering. Check the slides to see how I use this daily ritual to stay grounded.

02/23/2026

The Daily Harmonizer 🌸

We’ve been talking about listening to the body’s sensations and choosing to end the cycle of suffering. But how do we actually do that in the middle of a busy, sometimes overwhelming day?

Meet your daily ally: Geranium. 🌿✨

Known as the oil of emotional balance, it acts as a "botanical bridge" to help you move out of a survival mindset and back into your heart.

When the sensations in your body feel loud or the weight of chronic pain starts to feel like "suffering," Geranium is there to lower the volume.

Make it a daily ritual to empower your healing:

Diffuse it to create a sanctuary of emotional steadiness in your home.

Apply it (diluted) over your heart or pulse points to soothe the nervous system when things feel "sharp."

Inhale it deeply during your breathwork to stay present with your body’s language without feeling overwhelmed by it.

Whether you are navigating a "body curriculum" moment or utilizing your toolkit for pain management, let Geranium be the gentle reminder that you don't have to do this the hard way. 🕊️

Reclaim your peace. Use the tools available to you.

Drop a 🌸 if you’re adding this to your toolkit today!

Address

San Jose, CA

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	11am - 7pm

Website

http://www.innatesense.com/

Alerts

Be the first to know and let us send you an email when Innate Healing Arts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in San Jose?